Easy 3 Ingredient Air Fryer Bagels Food

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EASY 3-INGREDIENT AIR FRYER BAGELS



Easy 3-Ingredient AIR FRYER Bagels image

THICK YOGURT: The dough will be soft and sticky to work with so try to use a thick greek yogurt. Avoid "greek-style" yogurt which tends to be much thinner. Our brand suggestions are below in notes. SOFT DOUGH: Be prepared to work with soft dough and be patient while molding the dough to shape. If dough is too soft, add a little more flour. If too dry, add a little more yogurt. Try not to over knead the dough or else it will make the rolls tough. It is better to have it a little more rustic looking and tender rolls than a perfectly smooth and tough ones. FLOURS: This recipe can easily be doubled and uses self rising flour, which has baking powder and salt already. If using all-purpose flour, you must mix about 2 teaspoons baking powder and 1/4 teaspoon of salt to 1 cup of all-purpose flour prior to mixing with the yogurt.

Provided by Diane

Categories     Snack

Time 20m

Number Of Ingredients 4

1 cup plain, thick non-fat greek yogurt
1 cup self rising flour (, *if using all purpose flour, see note above.)
1 large egg (, beaten * read note)
(optional) bagel toppings: Sesame seeds, pre-mixed bagel seasonings, poppy seeds, cheddar cheese, sliced jalapeños.

Steps:

  • If there's liquid on top of the yogurt drain it before you measure it out. Combine yogurt and flour until all the flour is mixed into the yogurt and dough forms a ball.
  • Lightly flour a cutting board. Knead the dough for about 30 seconds. Cut the dough into 4 equal parts. If dough is sticky lightly flour your hands. Don't add too much flour or the dough will become tough.
  • Roll each dough piece into a ball. Lightly flour your finger, then poke it in the center of the dough ball to create a hole.Gently stretch out the center hole to be about 1" wide opening and shape the the dough into a bagel shape. Allow to rest and rise (will rise just a little) for about 15 minutes.
  • Brush egg over the bagels. If adding seeds, sprinkle seeds or seasonings on top of bagels.Gently place bagels in your air fryer, leaving enough room between the bagels for the to expand. Don't crowd the basket or rack. Cook the bagels in batches.
  • Spray air fryer basket or tray with oil to make sure bagel doesn't stick while cooking (you can also use air fryer parchment sheets).
  • Air Fry at 330°F for about 10-14 minutes, or until bagels are golden and cooked in the center.Serve with cream cheese or make an awesome bagel sandwich out of it.

Nutrition Facts : Calories 158 kcal, Carbohydrate 24 g, Protein 10 g, Fat 1 g, Cholesterol 43 mg, Sodium 34 mg, Sugar 1 g, ServingSize 1 serving

TWO-INGREDIENT AIR FRYER BAGELS



Two-Ingredient Air Fryer Bagels image

The base for these homemade bagels is a popular 2-ingredient pizza dough recipe. No yeast, no waiting for dough to rise, no boiling necessary. In and out of the air fryer in about 15 minutes. Optional toppings are everything bagel seasoning, poppy seeds, sesame seeds, or dried onion flakes.

Provided by lutzflcat

Categories     Bagels

Time 45m

Yield 4

Number Of Ingredients 4

1 ¼ cups self-rising flour
1 cup full-fat plain Greek yogurt
1 large egg white, beaten
3 teaspoons everything bagel seasoning

Steps:

  • Using a fork, mix flour and Greek yogurt together in a medium bowl until a crumbly dough forms. If mixture is too thick, add a little more yogurt or if too sticky, add a bit more flour.
  • Transfer dough to a lightly floured work surface, and knead until smooth, 5 to 7 minutes. Divide the dough evenly into 4 balls, rolling and stretching each into 3/4-inch thick ropes that are about 8- to 9-inches long. Connect both ends, pinching and sealing to form a bagel. Brush with egg white, and sprinkle with bagel seasoning.
  • Preheat an air fryer to 280 degrees F (137 degrees C). Line the fryer basket with a parchment liner or spray lightly with cooking spray.
  • Place the bagels in the basket, and cook until golden brown, 15 to 16 minutes. Do not crowd the basket, and cook in two batches if your air fryer is small.
  • Remove to a rack, and cool for about 15 minutes before slicing.

Nutrition Facts : Calories 184.9 calories, Carbohydrate 34.9 g, Fat 0.5 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 849 mg

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