Easiest Ever 5 Minute Black Bean Dip Food
5-MINUTE BLACK BEAN DIP RECIPE
This easy 5-minute black bean dip is perfect for your next get-together, or keep it on hand for afternoon snacking.
Provided by Dara Michalski | Cookin' Canuck
Categories Appetizers Appetizers For Entertaining
Time 5m
Number Of Ingredients 8
Steps:
- In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
- Add the cilantro and pulse until just combined.
- Serve with tortilla chips or raw vegetables.
Nutrition Facts : ServingSize 0.25 Cup, Calories 80 kcal, Carbohydrate 14.7 g, Protein 4.9 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 148.3 mg, Fiber 5.3 g, Sugar 0.8 g
EASY BLACK BEAN DIP
For when you need a tasty tortilla chip dip recipe but don't have more than 5 minutes to spare, this Easy Black Bean Dip recipe is coming to the rescue.
Provided by Sarah Bond
Categories Appetizers Dips, Sauces, and Salsas
Time 5m
Number Of Ingredients 7
Steps:
- Blitz all ingredients in a food processor until smooth, seasoning with salt and pepper to taste.
Nutrition Facts : ServingSize 1 serving, Calories 154 kcal, Carbohydrate 15.9 g, Protein 5.9 g, Fat 8 g, SaturatedFat 1.5 g, Cholesterol 1 mg, Sodium 3 mg, Fiber 5.7 g
EASIEST-EVER 5-MINUTE BLACK BEAN DIP
Four ingredients, five minutes, one tasty appetizer. That's why we call this the Easiest-Ever 5-Minute Black Bean Dip.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Beat cream cheese with mixer until creamy.
- Add remaining ingredients; mix well.
Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 1 g, Protein 3 g
5-MINUTE REFRIED BLACK BEAN DIP
This super simple recipe takes so little time to make and packs so much punch in flavor and satisfaction. It is perfect for my dietary needs because it is full of protein and flavor. Great as a meal or for parties! This travels well for lunch boxes, picnics, camping, etc. as long as you can keep it cool.
Provided by Heather3271
Categories One Dish Meal
Time 5m
Yield 6-12 serving(s)
Number Of Ingredients 5
Steps:
- In a medium mixing bowl, combine beans and salsa. Adjust quantity of salsa to taste. (I like my salsa chunkier and my dip a little thicker.).
- Stir in shredded cheese.
- Top with guacamole and sour cream, if desired.
- Serve with tortilla chips, Doritos, Fritos, or your other favorite chip.
- NOTES: Try different flavors of salsa and shredded cheese to mix things up! :D.
Nutrition Facts : Calories 196, Fat 6.5, SaturatedFat 3.7, Cholesterol 26.2, Sodium 636.2, Carbohydrate 23.5, Fiber 7.8, Sugar 1, Protein 11.6
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
More about "easiest ever 5 minute black bean dip food"
5-MINUTE BLACK BEAN DIP RECIPE: EASY APPETIZER - SHELF …
2021-04-08 Corn – Drain your can and mix it in by hand after you blend the rest of the ingredients. Extra Cilantro – Love it or hate it, take it or leave it! We like …
From shelfcooking.com
Cuisine MexicanCategory AppetizerServings 6Total Time 5 mins
From shelfcooking.com
Cuisine MexicanCategory AppetizerServings 6Total Time 5 mins
AMAZING BEAN DIP ~ 6 INGREDIENTS + 10 MINUTES! • …
2022-01-22 Ingredients. 1 (8-ounce) package cream cheese, at room temperature. 2 (16-ounce) cans refried beans. ¾ cup salsa, mild, medium, or hot, depending on your preference. 1 tablespoon Homemade Taco Seasoning, …
From fivehearthome.com
From fivehearthome.com
5 LAYER BEAN DIP - CLEAN FOOD CRUSH
2019-06-27 Remove from heat, taste test then adjust seasonings if desired. Meanwhile, in a small bowl, combine greek yogurt and chopped jalapeños, then add a tiny pinch of sea salt and pepper. Stir well to combine. Layer the beans …
From cleanfoodcrush.com
From cleanfoodcrush.com
HOW TO MAKE 3 INGREDIENT BLACK BEAN DIP IN LESS THAN 5 …
2014-05-13 Instructions. Place all ingredients in a medium sized pan over medium heat. Stir constantly until warm and bubbly, about 5 minutes. Serve warm with a side of tortilla chips or as the main filling for black bean tacos in …
From majhofftakesawife.com
From majhofftakesawife.com
10 BEST 5 LAYER BEAN DIP RECIPES | YUMMLY
2022-08-20 Round 2 Recipe - Three Layer Bean Dip Food Network italian seasoning, chopped garlic, red beans, lemon, fresh basil and 15 more Best 7 Layer Bean Dip Reluctant Entertainer
From yummly.com
From yummly.com
5-MINUTE BLACK BEAN DIP (NO COOKING REQUIRED)
2018-01-21 Prep Time: 5 minutes. Total Time: 5 minutes. Servings: 6. Author: Christin McKamey. 5-minute Black Bean Dip- super easy using only your blender (no cooking required), and it’s also vegan and oil-free. Use it as a dip, …
From veggiechick.com
From veggiechick.com
5-MINUTE BLACK BEAN DIP - THE WHOLE COOK
2021-02-13 There’s actually zero chopping involved! So when I say it’s easy, I mean it’s E A S Y. All you have to do is toss a few ingredients in your blender or food processor and voila! Your dip is ready! This 5-Minute Black Bean Dip …
From thewholecook.com
From thewholecook.com
EASY BLACK BEAN DIP IN 10-MINUTES - EATPLANT-BASED
2021-08-27 If using canned beans, drain and rinse. Combine beans, salsa, cumin, and cilantro (if using) in a blender, and blend until smooth. Add salt to taste if desired. Serve with fresh veggies or baked corn chips.
From eatplant-based.com
From eatplant-based.com
EASY BLACK BEAN DIP - DON'T SWEAT THE RECIPE
Instructions. In the bowl of a food processor, puree the rinsed and drained black beans, salsa, garlic, lime juice, cumin, and salt until smooth. Add the cilantro and pulse a few times until just combined. Serve with tortilla chips.
From dontsweattherecipe.com
From dontsweattherecipe.com
EASY 5 MINUTE BLACK BEAN DIP RECIPE | THE RECIPE CRITIC
2022-03-02 In a food processor, add the black beans, olive oil, cilantro, garlic, cumin, and lime. Pulse until it reaches desired consistency. Salt and pepper to taste. Serve with chips and veggies!
From therecipecritic.com
Reviews 2Calories 110 per servingServings 6
From therecipecritic.com
Reviews 2Calories 110 per servingServings 6
EASY BLACK BEAN DIP - EATING BIRD FOOD
2022-08-18 Add a tablespoon of water if the pan starts to dry out. After about 10 minutes of cooking total, remove from heat. Place garlic and onion mixture, black beans, reserved black bean liquid, tomato paste, lime juice, apple cider vinegar and fresh cilantro into a …
From eatingbirdfood.com
From eatingbirdfood.com
5 MINUTE BLACK BEAN DIP - THEBESTSRECIPES.BLOGSPOT.COM
2022-03-05 Welcome to my kitchen! I am Luciana Robledo, the food blogger behind The best recipes. Each recipe is tried et true, family-tested et approved. Learn more!
From thebestsrecipes.blogspot.com
From thebestsrecipes.blogspot.com
EASY BLACK BEAN DIP RECIPE - SHE WEARS MANY HATS
2021-09-14 Begin by warming the beans over medium heat. After they’ve warmed a bit and are a little softer, say 5 minutes or so, mash the heck out of ’em. I use a potato masher first then – now you might want to take note of this fancy technique – I …
From shewearsmanyhats.com
From shewearsmanyhats.com
5-MINUTE BLACK BEAN DIP RECIPE {HEALTHY SNACK} - PINTEREST
Sep 26, 2014 - This awesome and easy black bean dip takes only 5 minutes to throw together. Great for game day or afternoon snacking. Vegan and gluten free. Sep 26, 2014 - This awesome and easy black bean dip takes only 5 minutes to throw together. Great for game day or afternoon snacking. Vegan and gluten free. Pinterest. Today. Explore. When autocomplete …
From pinterest.com
From pinterest.com
5 LAYER BLACK BEAN DIP - I WASH YOU DRY
Place refried black beans in a microwave safe dish, cover and heat in microwave until warm (about 1 minute). In a separate bowl combine onion, tomatoes, cilantro, lime juice and mix. Add salt to taste. Assemble your dip in desired container (casserole dish, or individual parfait cups) by placing the black beans down first and use the back of a ...
From iwashyoudry.com
From iwashyoudry.com
SIMPLE 5 MINUTE BLACK BEAN DIP RECIPE - TOP FOOD RECIPE
2022-03-22 This black bean dip flavored with garlic, lime, and spices goes to be the star of your subsequent get together! It whips up in minutes and is totally irresistible. No get together is. This web site could comprise affiliate hyperlinks and promoting in order that we will present recipes to you. Learn my privacy policy. This black bean dip flavored with garlic, lime, and spices goes …
From topfoodrecipe.info
From topfoodrecipe.info
SUPERBOWL PARTY FOOD IDEAS: 5 MINUTE BLACK BEAN LAYERED DIP
With only 4 ingredients and 5 minutes of prep time you this dip is ready and looks great! For this dip I used the same refried beans I had as a kid in Guatemala, if you ask me these are the best refried beans out there: the real deal! So if you can find them get Ducal refried beans (they are usually at Walmart) and are made in Guatemala, a ...
From growingupbilingual.com
From growingupbilingual.com
BLACK BEAN DIP {5 MINS ONLY} - SPICE UP THE CURRY
2021-04-26 Discard the soaking water. Take soaked beans and freshwater (1-2 inches above the beans) in the instant pot. Cook on manual for 7 minutes. If not soaked, then cook for 25 minutes. Drain the cooking water and use the boiled black beans in the recipe. - Onion and Garlic: I have added both in raw form.
From spiceupthecurry.com
From spiceupthecurry.com
5 MINUTE REFRIED BEAN DIP- JUST 4 INGREDIENTS! - THRIFTY FRUGAL MOM
2020-04-25 Add ingredients in a microwave-safe bowl. Heat on high for 1 minute. Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients. If desired, top with green onions. Serve warm with tortilla chips.
From thriftyfrugalmom.com
From thriftyfrugalmom.com
5-MINUTE BLACK BEAN DIP (VEGAN) - COOKIN CANUCK
This easy, vegan 5-minute black bean dip recipe is perfect for game day snacking, curbing those afternoon munchies or spreading in enchiladas and burritos. 5-Minute Black Bean Dip. Tap for recipe. In a food processor, combine black beans, salsa, garlic, lime juice, cumin & salt. STEP 1. Puree to combine, then stir in cilantro. STEP 2. Serve with chips, veggies, crackers or …
From cookincanuck.com
From cookincanuck.com
BLACK BEAN DIP - ONCE UPON A CHEF
Ingredients. ¼ cup extra virgin olive oil; 2 small yellow onions, chopped; 4 cloves garlic, peeled and chopped into large chunks; 2 jalapeño peppers, seeded and chopped* ; 2 (15.5 ounce) cans black beans, rinsed and drained; 1½ teaspoons salt; ½ teaspoon ground cumin; 2 tablespoons fresh lime juice, from one lime, plus more if desired; 3 tablespoons water; ¼ cup fresh …
From onceuponachef.com
From onceuponachef.com
EASY 5 MINUTE BLACK BEAN DIP RECIPE – FOOD NEWS HUBB
2022-03-02 Organic Food; Contact; No Result . View All Result . No Result . View All Result . Home Food. Easy 5 Minute Black Bean Dip Recipe. by nhadmin. March 2, 2022. 463 30 ...
From foodnewshubb.com
From foodnewshubb.com
5-MINUTE BEAN DIP (FAMILY FAVORITE!) – A COUPLE COOKS
2020-11-02 Instructions. Drain the beans and measure out 1 cup of the can liquid. Add the beans, cheese, salsa, salt, and 1 cup can liquid to a medium saucepan. Warm it over medium heat until cheese is melted, about 5 minutes. Mash beans gently with a masher if you’d like a smoother texture.
From acouplecooks.com
From acouplecooks.com
EASY 5 MINUTE BLACK BEAN DIP RECIPE - OLIVE WOOD
2022-03-06 Word of caution: you may want to make a double batch- these are going to fly off the table! In a food processor, add the black beans, olive oil, cilantro, garlic, cumin, and lime. Pulse until it reaches desired consistency. Salt and pepper to taste. Serve with chips and veggies!
From olive-wood.net
From olive-wood.net
THE EASIEST BLACK BEAN DIP – A THOUSAND CRUMBS
2017-08-16 1, 15oz can black beans, drained and rinsed thoroughly; ¼ cup diced green chilies; 2 Tbsp lime juice; 2 Tbsp avocado or grapeseed oil (neutral flavor); ¼ tsp chili powder; ½ tsp garlic powder; ½ tsp onion powder; ¼ tsp cumin; salt and pepper, to taste; toasted pepitas, optional for topping; crumbled cotija cheese, optional for topping
From athousandcrumbs.com
From athousandcrumbs.com
5-MINUTE BLACK BEAN DIP - THE DEFINED DISH - RECIPES
1 can organic black beans, drained; 2 cloves garlic, minced; 1/4 tsp dried oregano; 1/2 tsp. ground cumin; 1/4 cup loosely packed cilantro leaves; juice of 1 lime
From thedefineddish.com
From thedefineddish.com
EATING BY ELAINE
Black Bean Dip. 1, 15-ounce can of black beans, rinsed and drained. ½ cup fresh cilantro leaves (large stems removed) ¼ cup red onion, peeled and diced. ¼ jalapeno (~ 1 tablespoon diced), seeds removed*. 2 large garlic cloves, peeled. 1 large juicy lime, zested and juiced. 1 teaspoon maple syrup **. 1 teaspoon fine salt.
From eatingbyelaine.com
From eatingbyelaine.com
5-MINUTE BLACK BEAN DIP (NO COOKING REQUIRED) | RECIPE | BLACK …
Apr 30, 2018 - 5-minute Vegan Black Bean Dip- super easy using only your blender (no cooking required), and it's also vegan and oil-free. Yum! Apr 30, 2018 - 5-minute Vegan Black Bean Dip- super easy using only your blender (no cooking required), and it's also vegan and oil-free. Yum! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca
From pinterest.ca
SIMPLE 5 MINUTE BLACK BEAN DIP RECIPE | DELICIOUS RECIPE
EASY BLACK BEAN DIP - LITTLE SUNNY KITCHEN
2019-01-03 Black beans – soaked in water overnight, then cooked in the pressure cooker for 20 minutes. Red onion (yellow onion works as well) Garlic. Lemon juice. Chilli powder. Coriander – I used frozen but you could also use either fresh or dried. Chilli – use a little bit of red, or more if you have green chillis.
From littlesunnykitchen.com
From littlesunnykitchen.com
5-MINUTE CREAMY BLACK BEAN & AVOCADO DIP - SHE LIKES FOOD
2015-09-28 Ingredients. Scale. 2 (15 ounce) cans black beans, rinsed and drained. 1 extra large avocado, pit and peel removed and diced. 2 cloves garlic, minced. Juice of 1 lime. 1/2 teaspoon salt. 1 teaspoon cumin. 1/4 teaspoon smoked paprika.
From shelikesfood.com
From shelikesfood.com
BLACK BEAN DIP - MY LIFE AFTER DAIRY
2021-01-19 Using an Immersion Blender – In a medium sized bowl pour drained and rinsed black beans. Add lime juice, microplaned garlic, cumin, salt, cayenne, and water. Blend on high until smooth. In a food processor – In the base of the food processor add drained and rinsed black beans, lime juice, garlic, cumin, salt, cayenne, and water.
From mylifeafterdairy.com
From mylifeafterdairy.com
RECIPE: 5-MINUTE BLACK BEAN DIP | HALLADAYS
Pinch of cinnamon. In a medium stock pot, combine Corn Chowder Mix and 3 cups of water; simmer for 15-20 minutes. Remove from heat; add butter and let sit for 15-20 minutes. Add the half and half (or heavy cream), lemon juice, prepared pumpkin, corn, shrimp, Old Bay seasoning and cinnamon. Return to heat and simmer for 15 to 20 minutes, or ...
From halladays.com
From halladays.com
ADDICTING BEAN DIP | THE RECIPE CRITIC
2019-09-26 Instructions. Preheat oven to 350 degrees. In a large mixing bowl combine refried beans, sour cream, 2 cups shredded cheese, cream cheese, salsa and taco seasoning. In an 8x8 inch baking dish or skillet spread the mixture evenly. Top with 1 cup shredded cheese and bake for 20-25 minutes.
From therecipecritic.com
From therecipecritic.com
5-MINUTE, EASY BEAN DIP RECIPE (HEALTHY + VEGAN) WITH VIDEO
2020-01-13 an appetizer at a party either with veggies, gluten-free crackers, or pretzels. the base in a healthy wrap. on top of a Buddha Bowl in place of dressing. Get creative and enjoy its zesty flavor! Ingredients You Need. 3cloves garlic. 1cup kidney beans canned and rinsed or soaked and cooked. 2tbsp olive oil.
From fitasamamabear.com
From fitasamamabear.com
BLACK BEAN AVOCADO DIP (EASY + 5 MINUTE) - THE GARDEN GRAZER
2014-11-01 Instructions. Rinse and drain black beans. Set aside about 1/2 cup of the beans. Place remaining beans and all other ingredients in a blender or food processor. Blend until it reaches desired texture.*. Taste and adjust seasonings if necessary. Place in a bowl and stir in the remaining black beans.
From thegardengrazer.com
From thegardengrazer.com
5-MINUTE VEGAN BLACK BEAN DIP - VERY VEGANISH
2022-04-19 Step 1: Add drained and rinsed black beans to mini food processor. Step 2: Add spices (ground cumin, garlic powder, onion powder, sea salt, black pepper). Step 3: Add fresh cilantro, water and red wine vinegar. Step 4: Process until smooth, then transfer to serving bowl.
From veryveganish.com
From veryveganish.com
5-MINUTE BLACK BEAN DIP - PINTEREST.CA
May 7, 2020 - This awesome and easy black bean dip takes only 5 minutes to throw together. Great for game day or afternoon snacking. Vegan and gluten free. Great for game day or afternoon snacking. Vegan and gluten free.
From pinterest.ca
From pinterest.ca
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR POD
Put the black beans, onion, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper in a food processor or blender. Blend until smooth. Pour the black bean dip in a bowl and garnish with cotija cheese, if using. Serve with tortilla chips and/or cut up vegetables. Note-omit the cheese garnish for a vegan dip.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
5-MINUTE BLACK BEAN SPREAD - FOOD HEAVEN MADE EASY
2015-01-19 This 5 minute Black Bean Spread recipe makes for the perfect spread on breads, tortillas, salads, and more. What’s best is that it literally takes less than 5 minutes, and involves minimal ingredients. When we say 5 minutes, we’re not kidding. Not only is it super quick, but it is also super cheap. Black beans are usually sold in the ...
From foodheavenmadeeasy.com
From foodheavenmadeeasy.com
5-MINUTE BLACK BEAN DIP - MEAL GARDEN
Instructions. 1. In the bowl of a food processor, process the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth. 2. Add the cilantro and pulse until just combined. 3. Serve with tortilla chips or raw vegetables.
From mealgarden.com
From mealgarden.com
EASY BLACK BEAN DIP RECIPE | WINE AND GLUE - SIMPLE JOY
2017-02-01 In a blender or a food processor, mince the garlic. Add the black beans, the jalapeños, salt, pepper, cumin, and hot sauce. Blend until smooth. Add in the cream cheese and blend until completely combined. Transfer to a bowl, top with the sour cream and cilantro and serve with tortilla chips.
From simplejoy.com
From simplejoy.com
EASY 5 MINUTE BLACK BEAN DIP RECIPE - SHEA CURRY
2022-03-07 This black bean dip flavored with garlic, lime, and spices is going to be the star of your next party! It whips up in minutes and is absolutely irresistible. No party is complete without a tasty dip! Hot spinach artichoke, jalapeno popper, and hot crab dips are just a few of my reader-favorite recipes that I know you’ll love!
From sheacurry.com
From sheacurry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love