Dynamite Rice Food

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DYNAMITES



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These are a classic Rhode Island treat. So delicious in a soft sub-roll with a little salt on top. My toddler loves to dip chips in it too. This can also be cooked in a slow cooker.

Provided by AddiesMom6

Categories     100+ Everyday Cooking Recipes

Time 4h20m

Yield 6

Number Of Ingredients 8

2 teaspoons vegetable oil
1 onion, chopped
2 pounds ground beef
4 green bell peppers, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon crushed red pepper flakes

Steps:

  • Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
  • Reduce heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.

Nutrition Facts : Calories 352.2 calories, Carbohydrate 15.3 g, Cholesterol 91.8 mg, Fat 19.7 g, Fiber 4 g, Protein 28.5 g, SaturatedFat 7.3 g, Sodium 616.1 mg, Sugar 9.3 g

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