Dried Fruits In Cognac Food
DRIED FRUITS IN COGNAC
A wintry fruit medley of prunes, apricots, peaches and pears with deliciously warm and spicy cognac
Provided by Mary Cadogan
Categories Dessert, Dinner, Supper
Time 25m
Number Of Ingredients 4
Steps:
- Tip the sugar into a measuring jug and pour over boiling water to the 400ml mark. Add the cinnamon stick, broken in two, and stir to dissolve the sugar.
- Put the fruits and cognac into a pan, pour over the syrup and bring to the boil. Simmer, partly covered, for 15 mins, then remove from the heat and leave to cool for a few minutes if serving warm, or chill if serving cold. Serve with some crème fraîche or ice cream.
Nutrition Facts : Calories 322 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 24.8 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
10-MINUTE WINTER FRUIT COMPOTE
Two simple steps make a deliciously fruity pudding spiced with cinnamon and cloves. It's easy to make in the microwave and counts as one of your 5-a-day
Provided by Good Food team
Categories Breakfast, Dessert, Snack
Time 10m
Number Of Ingredients 6
Steps:
- Tip the dried fruit, orange juice and whole spices into a microwaveable bowl. Microwave on High for 4-5 mins, stirring halfway through until the juices become sticky and the fruits are plump.
- Leave the compote to stand for a minute and serve in bowls with spoonfuls of yogurt or fromage frais.
Nutrition Facts : Calories 367 calories, Fat 1 grams fat, Carbohydrate 85 grams carbohydrates, Sugar 85 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.15 milligram of sodium
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