Dried Apricots Nutrition Facts Food
More about "dried apricots nutrition facts food"
8 SURPRISING BENEFITS OF DRIED APRICOTS | APRICOT POWER
From apricotpower.com
- Increased Concentration of Nutrients. The vitamins, minerals, and dietary fiber present in apricots become significantly concentrated when they are dried.
- Promoting Eye Health. Dried apricots are a natural source of Vitamin E and Vitamin A, both of which have numerous amazing health benefits. Apricots contain Beta-Carotene, which the body breaks down into the active form.
- Improving Bone Mineral Density. Post-menopausal women and many aging adults in general experience bone density loss. It's actually one of the most common causes of many bone disorders, such as osteoarthritis, osteoporosis, and other similar disorders.
CALORIES IN DRIED APRICOTS, UNCOOKED | CALORIEKING
Where do the calories in Dried Apricots, uncooked come from? 1.7% 93.2% 5.0% Total Fat Total Carbohydrate Protein 8 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
Carbs 2.2 gFiber 0.3 gFat < 0.1 gProtein 0.1 g
From calorieking.com
Carbs 2.2 gFiber 0.3 gFat < 0.1 gProtein 0.1 g
ORGANIC DRIED APRICOTS | NOW FOODS
253mg. 30%*. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Organic Dried Apricots. For over 50 years, NOW Real Food ® has been committed to providing the highest quality foods using only the finest ingredients.
From nowfoods.com
Servings About 11UPC 733739056207SKU 5620
From nowfoods.com
Servings About 11UPC 733739056207SKU 5620
CALORIES IN DRIED APRICOTS - CALORIE, FAT, CARB, FIBER ...
Calories In Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil Calories: 444 , Fat: 18g , Carbs: 65g , Protein: 10g , Fiber: 7g Calories In Oat bran with flax seeds and dried apricots
From sparkpeople.com
Calories 6.5Potassium 30.6 mgCholesterol 0.0 mgSodium 0.0 mg
From sparkpeople.com
Calories 6.5Potassium 30.6 mgCholesterol 0.0 mgSodium 0.0 mg
DRIED APRICOTS FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
Dried apricots are achieved by drying fruit. The process of drying evaporates water content in fruits without lowering the nutritive value available in dried apricots. Without hampering the nutrients, dried apricots provides more benefits to the health. The nutrients include potassium, calcium, vitamin A, phosphorus, vitamin C and iron. These are the great …
From healthbenefitstimes.com
Calories 313 Kcal./cupName Dried ApricotsColors OrangeTaste Musky, sweet
From healthbenefitstimes.com
Calories 313 Kcal./cupName Dried ApricotsColors OrangeTaste Musky, sweet
NUTRITION FACTS FOR DRIED APRICOTS - MYFOODDATA
Nutrition Facts for Dried Apricots - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.
From tools.myfooddata.com
Calories 68Weight 28g
From tools.myfooddata.com
Calories 68Weight 28g
ALL FRUIT CALORIES CHART [CLEAN & HD CHARTS] - 2021
Dates per fruit offer 66.5 calories, 1.61 grams of fiber and16 grams of sugar. Dried apricots: Dried apricots, per cup, offer 314 calories, 9.49 grams of fiber, and 69.5 grams of sugar. Banana chips: Dried banana chips per ounce contain 147 calories, 2.8 grams of fiber and10 grams of sugar. Peaches:
From healthynex.com
Estimated Reading Time 6 mins
From healthynex.com
Estimated Reading Time 6 mins
15 HEALTH BENEFITS OF DRIED APRICOTS (AND NUTRITION FACTS ...
Find out, what are the health benefits of dried apricots and what are the most important nutrition facts of dried apricots.. The apricot, also called Prunus Armeniaca, belongs to the Rosacea Family. It is described as a small, orange and yellow-colored fruit that has a …
From dryingallfoods.com
Saturated Fat 0g 0%Vitamin A 2.5%Total Fat 0g 0%Vitamin C 0.1%
From dryingallfoods.com
Saturated Fat 0g 0%Vitamin A 2.5%Total Fat 0g 0%Vitamin C 0.1%
THE NUTRITIONAL VALUE OF TURKISH APRICOTS | HEALTHFULLY
A 1.4 oz. serving of dried Turkish apricots contains 120 calories. If you follow a 2,000-calorie diet, the amount of calories in this dried fruit accounts for 6 percent of your daily allowance. This food contains no fat, making it a smart option for reduced-fat diets. Carbohydrates and Fiber. Fruit Roll Up Ingredients . Learn More. A 1.4 oz. serving of Turkish …
From healthfully.com
Author Nicki Wolf
From healthfully.com
Author Nicki Wolf
DO DEHYDRATED FOODS LOSE THEIR NUTRITIONAL VALUE ...
Dried food also tend to have more calories, as they have a greater nutrient concentration. For instance, 100 grams of fresh apricots contains 51 calories, while 100 grams of dried apricots contains 260 calories. Advertisement According to Better Health Channel, cooking dehydrated foods will only make them lose more nutrients. Further nutrients will be leached …
From livestrong.com
Author Caroline Haley
From livestrong.com
Author Caroline Haley
HOW MANY CALORIES ARE IN: DRIED APRICOTS 20G (2)
Nutrition Facts. Dried Apricots 20g (2) Serving Size: 1 serving. Amount Per Serving. Calories 54. Cals from Fat 0. Water. n/a g. Total Fat.
From fitwatch.com
Calories 54 Cals from Fat 0Sodium 6 mgCholesterol n/a mgTotal Fat 0.00 g
From fitwatch.com
Calories 54 Cals from Fat 0Sodium 6 mgCholesterol n/a mgTotal Fat 0.00 g
8 AMAZING BENEFITS OF DRIED APRICOTS - ORGANIC FACTS
Dried Apricots Nutrition. The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. There is also 1 gram of protein and a negligible amount of fat. Dried forms of this fruit contain less vitamin C than the fresh form, but there are high levels of calcium, iron, potassium, magnesium, and vitamin E.There are also significant …
From organicfacts.net
Energy 241Protein [g] 3.39Energy [kJ] 1009Water [g] 30.89
From organicfacts.net
Energy 241Protein [g] 3.39Energy [kJ] 1009Water [g] 30.89
DRIED APRICOTS - DRIED APRICOTS (UNSULPHURED) CALORIES ...
Find calories, carbs, and nutritional contents for Dried Apricots - Dried Apricots (Unsulphured) and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Dried Apricots Dried Apricots - Dried Apricots (Unsulphured) Serving Size : 100 g. 348 Cal. 94 % 58g Carbs. 0 %--Fat. 6 % 4g Protein. Track macros, …
From myfitnesspal.com
From myfitnesspal.com
DRIED APRICOTS - DRIED APRICOTS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Dried apricots - Dried Apricots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Dried apricots Dried apricots - Dried Apricots. Serving Size : 5 total. 100 Cal. 96 % 24g Carbs. 0 %--Fat. 4 % 1g Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
DRIED APRICOTS | APRICOTS | VALUABLE FRUITS | BENEFITS OF ...
Dried apricots are a rich source of a variety of vitamins such as potassium, calcium, vitamin A, phosphorus, vitamin C, iron, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9 (folate), vitamin K, vitamin E, magnesium, sodium and zinc.It can be said that almost every 100 grams of dried apricots contains 241 calories, 30.89 ml of water, 3.39 grams of …
From benmaryfoods.com
From benmaryfoods.com
DRIED FRUIT NUTRITION FACTS • MYFOODDIARY®
Nutrition Facts. 110 calories. Log food: Trader Joe's Dried Super Cranberry & Pomegranate Blend Fruit. 1 ⁄ 4 cup. Nutrition Facts. 100 calories. Log food: Trader Joe's Chokanan Variety Mango. 6 pieces (40g) Nutrition Facts. 140 calories. Log food: Trader Joe's Just Mango Slices. 4 pieces (38g) Nutrition Facts. 120 calories. Log food: Starbucks Dried Fruit Oatmeal Topping. …
From myfooddiary.com
From myfooddiary.com
HOW MANY CALORIES IN DRIED APRICOTS? – FOODS TREND
1 piece of dried apricot, that is about 10 g, has an average of 25 calories in calories. 1 serving is approximately 100 g. Dried apricots correspond to an average of 241 calories. The answer to the question of how many calories is 1 black dried apricot is 29 calories. There is not a huge difference in calories between the two types.
From foodstrend.com
From foodstrend.com
DRIED FRUIT NUTRITION, GLYCEMIC INDEX, CALORIES, NET CARBS ...
The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -21.7 (alkaline) 93% Potassium. 89% Vitamin A. 86% Fiber. 85% Carbs. 84% Net carbs. Explanation: The given food contains more Potassium than 93% of foods. Note that this food itself is richer in Potassium than it is in any other nutrient.
From foodstruct.com
From foodstruct.com
NUTRITIONAL VALUE OF DRIED APRICOTS - LIVESTRONG.COM
The bulk of the calories in dried apricots is from sugar. Of the 17.5 g of total carbohydrates, 15 g are from the natural fruit sugar, providing 90 percent of the calories. A serving of dried apricots provides about 2 g of fiber, or about 8 percent of the daily value. Advertisement Protein and Fat A serving of fruit provides about 1 g of protein and trace fat. It can be tempting to eat more ...
From livestrong.com
From livestrong.com
DRIED APRICOTS BY YUSA NUTRITION FACTS AND ANALYSIS.
Foods related to dried apricots by yusa. Dried apricots by YUSA contains 120 calories per 40 g serving. This serving contains 0.2 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dried apricots by YUSA contains 0 g of saturated fat and 0 mg of cholesterol per ...
From nutritionvalue.org
From nutritionvalue.org
CAN DIABETICS EAT DRIED APRICOTS? - NATUREWORD
Dried vs fresh apricots nutrition facts and observations. Typically, one dried fruit will get you the same amount of carbs as one fresh fruit. 100 g of raw apricots have about 11.12 g of carbohydrates while one fruit with an estimated weight of 35 g gets you 3.89 g of carbohydrates. But when you dry the fruit, you may be concentrating the carbohydrates 2 …
From natureword.com
From natureword.com
APRICOT NUTRITION FACTS - CULLY'S KITCHEN
One hundred grams of fresh apricot has about 11 grams of carbs, 2 grams of dietary fiber, and 9 grams of naturally occurring sugar. Dried apricots have more naturally occurring sugar per serving than fresh apricots, and sugar may have been added during processing. As a result, reading the food label is always a brilliant idea.
From cullyskitchen.com
From cullyskitchen.com
ORGANIC APRICOTS DRIED FRUIT, 6 OZ AT WHOLE FOODS MARKET
The diets follows two simple guiding principles: 1. Choose real foods over highly processed foods and 2. Eat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits and vegetables. View products.
From wholefoodsmarket.com
From wholefoodsmarket.com
APRICOTS, DRIED: NUTRITION DATA, WHERE FOUND AND 146 RECIPES
Nutrition Facts Serving Size 1 cup, halves (130g) Amount per Serving. Calories 313 Calories from Fat 5 % Daily Value * Total Fat 0.7g 1%. Saturated Fat 0.0g 0%. Trans Fat ~ Cholesterol 0mg 0%. Sodium 13mg 1%. Total Carbohydrate 81.4g 27%. Dietary Fiber 9g 38%. Sugars 69.5. Protein 4.4g Vitamin A 94% • Vitamin C 2%. Calcium 7% • Iron 19% * Percent …
From recipeland.com
From recipeland.com
DRIED APRICOTS | CALORIES | NUTRITION FACTS | FANKAL
Dried apricots Nutrition Facts. Fruits and nuts. Dried apricots has 283 calories by 100 g. Calories: 283 Kcal/100 g. Proteins: 3.3 g/100 g. Fats: 0.5 g/100 g. Carbohydrates: 62.6 g/100 g. Glycemic index GI (CG) 35 (21.9u) Nutritional percentage:: Fats: 0.8%: Proteins: 5%: Carbs: 94.3%: GI Low(35) CG High (21.9u) Information by: g. Nutritional Calculator. Dish 1; Dish 2; …
From fankal.com
From fankal.com
CALORIES IN DRIED FRUIT - FATSECRET
Calories in Dried Fruit. The favorite choice for the term "Dried Fruit" is 1/4 cup of Dried Fruit Mixture which has about 80 calories . Calorie and nutritional information for a variety of types and serving sizes of Dried Fruit is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
CALORIES IN DRIED APRICOT AND NUTRITION FACTS - FATSECRET
There are 8 calories in 1 half of Dried Apricot. Get full nutrition facts and other common serving sizes of Dried Apricot including 1 oz and 100 g. Register | Sign In. Canada. Search: Foods Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Dried Apricot. Food database and calorie counter : Dried Apricot. Nutrition Facts. Serving Size: 1 …
From fatsecret.ca
From fatsecret.ca
TURKISH APRICOTS - BULK BARN
Bulk Barn is Canada's largest bulk food retailer. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, …
From bulkbarn.ca
From bulkbarn.ca
CALORIES IN AMPORT FOODS DRIED APRICOTS AND NUTRITION FACTS
There are 120 calories in 5 pieces (40 g) of Amport Foods Dried Apricots.: Calorie breakdown: 0% fat, 97% carbs, 3% protein.
From fatsecret.com
From fatsecret.com
DRIED APRICOTS NUTRITION FACTS - EAT THIS MUCH
Dried Apricots Dried Fruits - Melissa's 5 pieces 90.0 Calories 22.0 g 0 g 1.0 g 3.0 g 0 mg 0 g 10.0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
APRICOT, DRIED NUTRITION FACTS AND ANALYSIS.
Apricot, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Apricot, dried contains IU vitamin A, 1.6 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.26 mg of iron, 88.00 mg of calcium and 1859 mg of potassium. Apricot, dried belong to 'Dried fruits' food category. Food properties.
From nutritionvalue.org
From nutritionvalue.org
FRUIT CENTER TURKISH APRICOTS (DRIED) - DRIED APRICOTS ...
Find calories, carbs, and nutritional contents for Fruit Center Turkish Apricots (Dried) - Dried Apricots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Fruit Center Turkish Apricots (Dried) Fruit Center Turkish Apricots (Dried) - Dried Apricots. Serving Size : 6 apricots. 120 Cal. 97% 29g Carbs. 0%- …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
DRIED APRICOTS BENEFITS, NUTRITION, AND ITS SIDE EFFECTS ...
Nutrition Facts of Dried Apricots. To further support the benefits of dried apricots, the following is nutritional information about dried apricots. 100 grams of the dried apricots contain the following nutrients: Carbohydrates 11g; Dietary Fiber 2g; Iron 0.39mg; Magnesium 10mg; Calcium 13mg; Folate 9g; Manganese 0.077mg; Niacin 0.600mg; Pyridoxine 0.054mg; Potassium 259 …
From kobmel.com
From kobmel.com
DRIED APRICOTS: GLYCEMIC INDEX (GI), GLYCEMIC LOAD (GL ...
classifies it as a high GL food. Dried apricots: Calories and Nutritional info. 100 grams of dried apricots contain 260 kcal (1088 kJ), 3.5 grams of proteins, …
From glycemic-index.net
From glycemic-index.net
DRIED FRUIT | FOOD AND NUTRITION INFORMATION CENTER | NAL ...
Nutrition Facts, Dried Plums. USDA. Food and Nutrition Service. Find uses, tips and nutrient information.
From nal.usda.gov
From nal.usda.gov
ORGANIC DRIED APRICOTS BUY IN BULK FROM FOOD TO LIVE
Organic Dried Apricots from Food To Live are grown and sun-dried by reliable farmers and processed at a top-notch certified facility to ensure the highest quality of the product. Apricots loved by people all over the planet for thousands of years. It’s a proven fact that our ancestors ate them as far back as the Neolithic era (5000 B.C.). As the tree can be cultivated in a variety of ...
From foodtolive.com
From foodtolive.com
DRIED FRUIT?! - FOOD - FORUMS AND COMMUNITY
Location Birmingham, UK. Posted 11 March 2022 - 10:45 AM. Even if sugar isn't added it's more sugar than regular fruit for the same volume because all the moisture is gone, complete waste of calories. I've literally seen dried fruits on lists of high calorie foods for people who are trying to gain weight. Back to top.
From myproana.com
From myproana.com
WHOLE FOODS MARKET - ORGANIC WHOLE DRIED APRICOTS CALORIES ...
Find calories, carbs, and nutritional contents for Whole Foods Market - Organic Whole Dried Apricots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Whole Foods Market Whole Foods Market - Organic Whole Dried Apricots. Serving Size : 25 g . 45 Cal. 90% 9g Carbs. 0%--Fat. 10% 1g Protein. Track …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
NUTRITION FACTS & HEALTH BENEFITS OF DRIED FIGS ...
APRICOT NUTRITION FACTS, NUTRITIONAL AND HEALTH BENEFITS ...
Apricot Nutrition Facts. We provide you with fresh and dried apricot nutrition information and apricot benefits to help you lose weight and eat a healthy diet. Apricots are small, golden-orange fruit with a velvet skin and sweet on taste. Apricots are as healthy as other common fruits such as apples, oranges and bananas (comparing some apricot nutrients, even healthier), but …
From lose-weight-with-us.com
From lose-weight-with-us.com
DRIED FRUITS: CALORIES & NUTRITION FACTS - YAZIO
Dried fruit is often referred to as a “nutrient-dense” food because the nutrients are densely packed after the removal of water from the fresh fruit. For the most part, dried fruit contains little to no fat but it does provide some level of protein and various vitamins and minerals. For example, dried fruits like raisins, figs, and apricots are rich in vitamin E, iron, magnesium, beta ...
From yazio.com
From yazio.com
PROTEIN IN DRIED APRICOTS - NUTRITION FACTS FOR DRIED APRICOTS
In a Dried Apricots ( (1 Oz Serving) ) there are about 68 calories out of which 1 calories come from fat. The total fat content of (1 Oz Serving) Dried Apricots is 0.14 g. Within the fat content, a Dried Apricots contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.02 g of monounsaturated fat.
From mydietmealplanner.com
From mydietmealplanner.com
FOOD CITY MIXED DRIED FRUIT NUTRITION FACTS
Food City Mixed Dried Fruit Calories. There are 71.1 calories in a serving of Food City Mixed Dried Fruit. Most of those calories come from carbohydrates (95%). Food City Mixed Dried Fruit Nutrition Facts. Serving Size 28g: Calories: 71.1 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% Saturated Fat: 0g 0% Trans Fat : 0g Cholesterol: 0mg 0% …
From fastfoodnutrition.org
From fastfoodnutrition.org
APRICOTS, DRIED, SULFURED, UNCOOKED NUTRITION FACTS & CALORIES
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Apricots, dried, sulfured, uncooked
From nutritiondata.self.com
From nutritiondata.self.com
DRIED APRICOTS NUTRITION FACTS - MYFOODDIARY
Made in Nature Dried Apricot Organic Fruit. 5 apricots (40g) Nutrition Facts. 110 calories. Log food. Purcell Mountain Farms California Tart Dried Apricots. 100 g. Nutrition Facts. 280 calories.
From myfooddiary.com
From myfooddiary.com
DRIED APRICOTS NUTRITION INFORMATION - SELF
4 RESULTS: dried apricots. Fruits and Fruit Juices (4) Can't find it? Enter your own food Set category preferences. Here is a table of search results for dried apricots. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Apricots, dried, sulfured, stewed, with added sugar.
From nutritiondata.self.com
From nutritiondata.self.com
DRIED APRICOT NUTRITION - THE SECRET TRUTH | APRICOT POWER
You’ll also want to watch out for calories adding up if you’re consuming dried apricots to positively impact your diet — sugar is often used as a preservative in dried fruits. For measure, remember that half a cup of dried fruit can equal to a cup of fresh fruit. More specifically, one cup of dried apricots is about 130 grams, and supplies 341 calories. Additionally, a serving …
From apricotpower.com
From apricotpower.com
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