Dreamy Cashew Butter Smoothie With Banana Berry Dates And Flax Food

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DREAMY CASHEW BUTTER SMOOTHIE WITH BANANA, BERRY, DATES, AND FLAX



Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax image

My wife had this smoothie at a brunch spot in San Francisco and has been dreaming about it ever since. I dare say my own attempt turned out to be as good if not better. She calls it the Wake Up Without Coffee Smoothie! Yummy and healthy - try it out.

Provided by Vikas Khandelwal

Categories     Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 ripe banana
½ cup cold unsweetened almond milk
⅓ cup frozen blueberries
2 dates, pitted and chopped, or more taste
1 ½ tablespoons flax seeds
1 tablespoon cashew butter, or more to taste

Steps:

  • Blend banana, almond milk, blueberries, dates, flax seeds, and cashew butter together in a blender on high speed until smooth.

Nutrition Facts : Calories 400.2 calories, Carbohydrate 59.6 g, Fat 17.6 g, Fiber 11.6 g, Protein 8.5 g, SaturatedFat 2.4 g, Sodium 89.8 mg, Sugar 33.3 g

STRAWBERRY DREAM



Strawberry Dream image

The idea for this dessert didn't come to me in a dream but I was trying to think of a better name for a Strawberry Posset (which is what this actually is) but since very few people know what that is, I am calling it a Strawberry Dream. I think after trying it you'll agree that the name is totally appropriate. The boiled strawberry-infused cream and sugar filling firms up into a luxurious, pudding-like texture that when sandwiched between strawberry puree and macerated strawberries, tastes like a dream! Even though the portions are a bit small, the taste is rich and a little goes a long way.

Provided by Chef John

Time 4h45m

Yield 4

Number Of Ingredients 8

2 cups quartered fresh strawberries
1 tablespoon white sugar
½ cup white sugar
2 cups heavy cream
¼ teaspoon pure vanilla extract
¼ cup freshly squeezed lemon juice
⅔ cup diced fresh strawberries
1 tablespoon white sugar

Steps:

  • Prepare strawberry puree: Mix quartered strawberries and sugar in a 2-cup liquid measure or bowl. Let sit and macerate for 1 hour, stirring every 10 to 15 minutes. Use an immersion blender to blend into a smooth puree. Pass through a mesh strainer to remove seeds, if desired. Cover and refrigerate until needed.
  • Prepare cream mixture: Combine sugar and cream in a saucepan. Set heat to medium-high and bring to a boil while whisking occasionally; be careful, since cream can easily boil over. Once cream just starts to boil, reduce heat to between medium and medium-low and maintain a steady simmer. Simmer for 5 minutes.
  • Remove from the heat and whisk in vanilla, lemon juice, and 1/3 cup of the reserved strawberry puree until completely incorporated. Let cool for 10 to 15 minutes.
  • While the cream is cooling, pour the remaining strawberry puree evenly into 4 dessert glasses.
  • Pour the cooled cream mixture into the glasses. Wrap with plastic wrap and pop in the refrigerator until thoroughly chilled, 3 to 4 hours.
  • Meanwhile, prepare topping: Toss diced strawberries and sugar together in a small bowl. Wrap with plastic wrap and chill alongside the strawberry dreams.
  • When ready to serve, remove strawberry dreams and topping from the refrigerator. Stir the topping and spoon strawberries and any accumulated juices on top of each dream.

Nutrition Facts : Calories 568 calories, Carbohydrate 43.6 g, Cholesterol 163 mg, Fat 44.3 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 27.4 g, Sodium 46.4 mg, Sugar 36.6 g

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