Dr Sanjay Guptas Calming Creamy Turmeric Tea Recipe 435 Food

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DR. SANJAY GUPTA'S CALMING CREAMY TURMERIC TEA RECIPE - (4.3/5)



Dr. Sanjay Gupta's Calming Creamy Turmeric Tea Recipe - (4.3/5) image

Provided by JacqueDavison

Number Of Ingredients 5

1 cup almond milk
1/2 tsp turmeric
1 tsp cinnamon
1 tsp honey
1/4 tsp ginger

Steps:

  • Heat the almond milk in a microwave, stir in the spices and drizzle the honey on top. Enjoy!

TURMERIC TEA



Turmeric Tea image

Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.

Provided by Ambervim

Categories     Beverages

Time 2m

Yield 1 cup

Number Of Ingredients 5

1 cup almond milk
1 teaspoon cinnamon
1/2 teaspoon turmeric
1/4 teaspoon ginger
1 teaspoon honey

Steps:

  • Heat almond milk in the microwave.
  • Stir in the cinnamon, tumeric and Ginger.
  • Drizzle honey on top.
  • Enjoy and sleep well.1.

Nutrition Facts : Calories 32.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 8.8, Fiber 1.7, Sugar 5.8, Protein 0.2

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