Dr Pepper Beef Stew Food

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ONE-POT BEEF & PEPPER STEW



One-Pot Beef & Pepper Stew image

I'm a fan of green veggies. If it's green, it belongs in my hearty beef stew. We serve it with buttered French bread. -Sandra Clark, Sierra Vista, BC

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 cans (14-1/2 ounces each) diced tomatoes, undrained
4 large green peppers, coarsely chopped
1 large onion, chopped
2 cans (4 ounces each) chopped green chiles
3 teaspoons garlic powder
1 teaspoon pepper
1/4 teaspoon salt
2 cups uncooked instant rice
Hot pepper sauce, optional

Steps:

  • In a 6-qt. stockpot, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Add tomatoes, green peppers, onion, chilies and seasonings; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until vegetables are tender., Prepare rice according to package directions. Serve with stew and, if desired, pepper sauce.

Nutrition Facts : Calories 244 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

DR PEPPER BEEF MARINADE



Dr Pepper Beef Marinade image

This makes for some of the best meat I've ever had. I know a guy who has a secret Dr. Pepper marinade, but he won't give us the ingredients. After years of slowly putting it together, this is what I've come to conclude.

Provided by MGT1103

Categories     Low Protein

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 liter Dr. Pepper cola (not diet!)
1 cup soy sauce
1 cup Worcestershire sauce
5 tablespoons lime juice
1 tablespoon peppercorn
1 tablespoon coarse salt
4 garlic cloves, crushed

Steps:

  • Add all ingredients in a sealable container and mix well.
  • Can be kept for up to a week or two.

Nutrition Facts : Calories 102.8, Fat 0.4, SaturatedFat 0.1, Sodium 2584.8, Carbohydrate 24.3, Fiber 2.9, Sugar 12.6, Protein 4.3

BLACK PEPPER BEEF



Black Pepper Beef image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 5h30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 1/2 pounds beef stew meat, cut into 2-inch cubes
Kosher salt
All-purpose flour, for dredging
2 to 3 tablespoons EVOO
2 cups beef stock
5 or 6 cloves garlic, crushed
1 large bay leaf
2 cups dry red wine
2 tablespoons tomato paste
1 1/2 tablespoons coarsely ground pepper
4 starchy potatoes, peeled and cubed
8 ounces Taleggio, cow's milk Robiola or other ripe soft-rind cheese
1 cup milk or half-and-half
A few fresh sage leaves, torn
Coarsely chopped fresh flat-leaf parsley, for garnish

Steps:

  • Bring the beef to room temperature. Pat dry and sprinkle with salt. Dredge the beef lightly in flour, shaking off the excess.
  • Heat about 1 tablespoon EVOO in a Dutch oven over medium-high heat. Brown half the beef and transfer to a plate. Add another 1 tablespoon EVOO to the pot and brown the remaining beef. Return all the beef to the pot and add the stock and enough water to cover the beef. Stir in the garlic and bay leaf and bring to boil. Reduce the heat to medium-low, partially cover the pot and simmer for 2 hours. Stir in the red wine, tomato paste and pepper and cook until the beef is tender enough to fall apart and the sauce is thick, 2 to 3 hours more.
  • When the beef is almost finished cooking, cook the potatoes in a pot of boiling water until tender, 12 to 15 minutes. Drain and return to the hot pot. Cut the Taleggio into cubes and mash into the potatoes with enough milk to reach the desired consistency. Stir in the sage and season with salt and pepper.
  • Divide the beef and sauce among bowls and sprinkle with parsley.
  • Cook's Note: The beef stew can be covered and refrigerated for a make-ahead meal. Reheat gently, adding water as needed to thin the sauce.

PEPPER SPIKED BEEF STEW



Pepper Spiked Beef Stew image

This was the first time I've used whole wheat flour- the texture is great for stew! This has a little "kick". From the South Beach Diet.

Provided by Kizzikate

Categories     Stew

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 13

2 tablespoons whole wheat flour
1 tablespoon chili powder, divided
1/2 teaspoon salt
2 lbs lean stewing beef
1 tablespoon olive oil
3 sweet onions, cut into chunks
3 garlic cloves, minced
1 teaspoon dried oregano
2 cups low sodium beef broth
2 (14 1/2 ounce) cans stewed tomatoes
1/2 teaspoon crushed red pepper flakes
1 large potato, cubed
4 carrots, sliced

Steps:

  • In a large ziplock bag, mix flour, 1 teaspoons chili powder, and salt. Add beef & shake well to coat.
  • Heat oil in large saucepan over medium high heat. Add beef; cook & stir 7 minuted, until browned. Add onions, garlic, & oregano. Reduce heat to medium. Cook & stir 5 minutes.
  • Add broth,undrained tomatoes, & 2 teaspoons chili powder. Bring to a boil. Cover, reduce heat, & simmer for 2 hrs., stirring occasionally.
  • Add carrots & potatoes. Cover; cook 45 minutes, until tender.

Nutrition Facts : Calories 338.4, Fat 15.3, SaturatedFat 5.5, Cholesterol 65.8, Sodium 488.9, Carbohydrate 24.4, Fiber 4.2, Sugar 8.5, Protein 26.5

SPICY BEEF STEW WITH BEANS & PEPPERS



Spicy beef stew with beans & peppers image

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

DR. PEPPER BEEF STEW



Dr. Pepper Beef Stew image

Make and share this Dr. Pepper Beef Stew recipe from Food.com.

Provided by Shawn C

Categories     Stew

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 11

3 lbs beef stew meat
3 teaspoons salt
1 teaspoon black pepper
1/4 cup all-purpose flour
3 tablespoons shortening
2 cups beef stock or 2 cups bouillon
2 cups Dr. Pepper cola
2 cups sliced carrots
1 1/2 cups onions, cut into chunks
1 cup celery, sliced
1 cup peas (fresh or frozen)

Steps:

  • Sprinkle meat with the salt and pepper and dust with the flour.
  • In a large stew kettle, brown meat in the 3 tablespoons shortening until very brown.
  • Add beef stock or bouillon, Dr. Pepper, carrots, onions and celery.
  • Cook at a low temperature until meat is very tender, about 2 hours.
  • Add frozen peas and cook at least 10 minutes longer.

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