Downeast Oven Scallops Food

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BAKED SCALLOPS



Baked Scallops image

Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.

Provided by John Bragg

Categories     Seafood     Shellfish     Scallops

Time 50m

Yield 4

Number Of Ingredients 9

4 tablespoons butter, melted
1 ½ pounds bay scallops, rinsed and drained
½ cup seasoned dry bread crumbs
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon dried parsley
3 cloves garlic, minced
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
  • Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
  • Bake in pre-heated oven until scallops are firm, about 20 minutes.

Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g

DOWNEAST OVEN SCALLOPS



Downeast Oven Scallops image

Make and share this Downeast Oven Scallops recipe from Food.com.

Provided by Aroostook

Categories     Weeknight

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1 dash pepper
1 dash cayenne
1 cup fine breadcrumbs
1 egg
2 tablespoons water
1 1/2 lbs fresh scallops
4 tablespoons butter

Steps:

  • Preheat oven 450 F degrees.
  • Mix salt, peppers, crumbs together.
  • Beat together egg and water.
  • Roll scallops in crumbs.
  • Dip scallops in egg wash.
  • Roll scallops in crumbs.
  • Place in greased baking dish.
  • Let set for 30 minutes.
  • Pour melted butter over scallops and bake.

BAKED SCALLOP CASSEROLE "DOWNEAST" STYLE



Baked Scallop Casserole

This delicious and easy to make scallop dish will become your new go-to recipe! Simple ingredient list and ready in 25 minutes.Sweet, buttery garlic with a golden crunch from the secret ingredient - oyster cracker breadcrumbs!

Provided by Chef Andrew Wilkinson

Time 25m

Yield 3 people

Number Of Ingredients 9

1 lb Naked Sea Scallops thaw and patted dry
2 tbsp. Butter melted
0.25 cup White Wine use what you drink!
1 tsp. Fresh Garlic chopped finely
0 to taste Kosher Salt + Fresh Ground Black Pepper
6 tbsp. Butter melted
2 cups Oyster crackers coarsely ground / crushed
2 tbsp. Fresh Parsley chopped
0.5 Lemon, zested

Steps:

  • Pre heat oven to 450°F.
  • Pulse oyster crackers in a food processor until coarsely ground. If you do not have a food processor, place in Ziploc bag and crush until coarse.
  • Add melted butter, parsley, and lemon zest. Pulse (or mix well) JUST to combine and keep chilled.
  • In a bowl, combine the scallops, garlic, wine, and melted butter. Toss well to combine.
  • Season scallops with salt and pepper.
  • Transfer to a casserole dish in one layer. Sprinkle the cracker mixture evenly over the scallops.
  • Bake for 14-16 minutes, until crumbs have browned and scallops are cooked through.

Nutrition Facts :

DINAH'S BAKED SCALLOPS



Dinah's Baked Scallops image

This is my favorite way to prepare scallops. They're so flavorful they don't really need much more than a little butter and lemon. I like to serve them with a nice rice pilaf and vegetable.

Provided by DEBNJAMES

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 4

Number Of Ingredients 8

20 buttery round crackers, crushed
black pepper to taste
1 teaspoon garlic powder
1 pound sea scallops, rinsed and drained
½ cup butter, melted
¼ cup dry white wine
½ lemon, juiced
1 tablespoon chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
  • Combine crushed crackers, black pepper and garlic powder in a small bowl. Press scallops into mixture so that they are evenly coated, and place them in the greased baking dish.
  • In a separate bowl, mix together melted butter, wine and lemon juice; drizzle mixture over scallops.
  • Bake in preheated oven until scallops are lightly browned, about 15 minutes. Garnish with chopped parsley.

Nutrition Facts : Calories 430.8 calories, Carbohydrate 15.3 g, Cholesterol 96.5 mg, Fat 31.5 g, Fiber 1.1 g, Protein 19.7 g, SaturatedFat 16.1 g, Sodium 530.1 mg, Sugar 1.4 g

LOW FAT OVEN-FRIED SCALLOPS



Low Fat Oven-Fried Scallops image

Make and share this Low Fat Oven-Fried Scallops recipe from Food.com.

Provided by Merlot

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh scallops
6 tablespoons fat free egg substitute
1/2 cup Italian seasoned breadcrumbs
olive oil flavored cooking spray
2 tablespoons finely chopped parsley
4 lemon wedges

Steps:

  • Rinse the scallops & pat dry.
  • Set aside.
  • Place the egg substitute in a shallow dish.
  • Place bread crumbs in another shallow dish.
  • Dip scallops in the egg substitute and then roll them in the bread crumbs.
  • Coat a 9 x 13 inch pan with the olive oil cooking spray and arrange the scallops in a single layer in the pan.
  • Spray the tops lightly with the spray.
  • Bake at 500 degrees F for about 8-10 minutes or until the scallops turn opaque and nicely browned.
  • Remove pan from oven and sprinkle with parsley.
  • Squeeze the lemon over the scallops and serve.

Nutrition Facts : Calories 149.4, Fat 1.4, SaturatedFat 0.4, Cholesterol 27.4, Sodium 755.5, Carbohydrate 15.1, Fiber 1, Sugar 1.5, Protein 18.2

DEB'S SCALLOPS FLORENTINE



Deb's Scallops Florentine image

Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious!

Provided by PONYGIRL64

Categories     Seafood     Shellfish     Scallops

Time 55m

Yield 6

Number Of Ingredients 12

1 pound sea scallops
3 tablespoons butter
2 tablespoons all-purpose flour
1 cup heavy cream
¼ cup grated Parmesan cheese
salt to taste
ground black pepper to taste
1 (10 ounce) package frozen chopped spinach, thawed
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
¼ cup plain bread crumbs
1 tablespoon OLD BAY® Seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.
  • Bring a pot of water to a rolling boil. Rinse the scallops, and drop them into the boiling water; cook for 2 minutes. Remove the scallops with a slotted spoon, and pat dry. Place on the bottom of the prepared pie plate.
  • In a small saucepan, melt the butter, and stir in the flour. Cook over low heat for 3 minutes. Whisk in heavy cream and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Cook for another 2 to 3 minutes, stirring constantly, or until thick.
  • Squeeze the spinach dry, and spread over the scallops. Pour the cream sauce over the spinach, and top with mozzarella cheese, 1/4 cup Parmesan cheese, and bread crumbs. Sprinkle Old Bay Seasoning over the bread crumbs.
  • Bake in preheated oven for 15 minutes, or until browned and bubbly.

Nutrition Facts : Calories 376 calories, Carbohydrate 11.5 g, Cholesterol 112.5 mg, Fat 26.6 g, Fiber 2.1 g, Protein 23.4 g, SaturatedFat 16 g, Sodium 970.8 mg, Sugar 1 g

ROASTED SEA SCALLOPS



Roasted Sea Scallops image

"We like scallops because of their availability here year-round, and they're affordable compared to some seafood," notes Marguerite Shaeffer of Sewell, New Jersey. "These scallops are delicately seasoned with roasted tomatoes and can be served over rice or toasted garlic bread."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1 large tomato, chopped
1 medium onion, chopped
1 tablespoon minced fresh parsley
1 tablespoon olive oil
1-1/2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon pepper
12 sea scallops (2 ounces each)
Hot cooked rice, optional

Steps:

  • In an ungreased 3-qt. baking dish, combine the first seven ingredients. Bake, uncovered, at 400° for 10 minutes or until bubbly., Stir in scallops. Bake 15 minutes longer or until scallops are firm and opaque. Serve with rice if desired.

Nutrition Facts : Calories 209 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 575mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

OVEN FRIED SCALLOPS



Oven Fried Scallops image

This is a good way to enjoy "fried" scallops without all of the added fat from deep frying. This recipe is from a cookbook published in 1979 by the Cape Cod National Seashore Women's Club.

Provided by Dan-Amer 1

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb scallops, wiped dry
1 egg
2 tablespoons water
salt & pepper
3/4 cup fine breadcrumbs
1/2 cup melted butter

Steps:

  • Season the dried scallops with salt & pepper. Beat together the egg and the water.
  • Dip the scallops in the egg-water mixture, then roll them in the bread crumbs, then dip the BOTTOMS of these into the melted butter.
  • Place the scallops buttered sides down on a baking sheet and bake in a preheated 450 degree F oven for 20 minutes.

Nutrition Facts : Calories 401.9, Fat 26.2, SaturatedFat 15.3, Cholesterol 151.4, Sodium 512.4, Carbohydrate 17.4, Fiber 0.9, Sugar 1.4, Protein 23.6

DOWNEAST LOBSTER BAKE



Downeast Lobster Bake image

Make and share this Downeast Lobster Bake recipe from Food.com.

Provided by Dancer

Categories     Lobster

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 maine lobsters, about 1 to 11/4 pounds each
4 ears sweet corn, shucked except for innermost leaves
4 small boiling onions
2 lbs steamer soft shelled crabs, cleaned
2 lbs mussels
12 small Red Bliss potatoes
2 cups water
5 lbs fresh seaweed (or add 2 teaspoons of salt to cooking water and put down a layer of crumpled aluminum foil to raise)

Steps:

  • In a large roasting pan or steamer, place one-inch layer of seaweed or layer of crumpled aluminum foil or on a rack.
  • Parboil onions and potatoes.
  • Shuck corn except the innermost leaves.
  • Place lobster on seaweed or aluminum foil; arrange corn and onions between the lobster and the sides of the pan.
  • Place clams, mussels, and potatoes gently over the lobster.
  • Keep the top of the pan contents level.
  • Cover with remaining seaweed and add water (salted if no seaweed) over the top.
  • Cover the pan tightly with aluminum foil or a lid and place on stove or preheated grill to cook.
  • If using a grill, make sure the coals are very hot.
  • When steam becomes visible, cook covered for 15 minutes.
  • Remove from heat, but leave covered for 5 more minutes.
  • Serve with lemon, melted butter or margarine, or your favorite lobster accompaniment.

Nutrition Facts : Calories 1246.1, Fat 13.9, SaturatedFat 3.5, Cholesterol 383.2, Sodium 3130.2, Carbohydrate 168.8, Fiber 19.5, Sugar 14.4, Protein 119

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