Double Dipped Chicken Nuggets Food

DOUBLE-DIPPED CHICKEN NUGGETS

Steps:

• 1. Heat oven to 400°F. In plastic bag, combine flour and seasoned salt shake to mix. Place crushed cereal in another plastic bag.2. Add chicken pieces to flour mixture in bag shake to coat. Dip floured pieces in margarine coat with crushed cereal. Place in ungreased 15x10x1-inch baking pan.3. Bake at 400°F. for 15 to 20 minutes or until chicken is no longer pink.Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 230 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 2 g 10% * Cholesterol: 50 mg 17% * Sodium: 410 mg 17% * Total Carbohydrate: 16 g 5% * Dietary Fiber: 1 g 2% * Sugars: 1 g * Protein: 19 g * Vitamin A: 15% * Vitamin C: 8% * Calcium: 0% * Iron: 30% * Dietary Exchanges: 1 Starch, 2 Lean Meat, 1 Fat or 1 Carbohydrate, 2 Lean Meat, 1 Fat

CRISPY, BATTERED CHICKEN NUGGETS

Steps:

• Instructions.
• Fill fryer or heavy bottomed pot with at least 2 inches of peanut oil. Bring to 350 degrees F.
• Combine remaining ingredients except chicken in a medium bowl and whisk until smooth.
• Add chicken and toss to coat. Let sit in fridge while oil heats up (10 minutes).
• When oil is ready fry the chicken pieces in batches, until golden brown (about 4-5 minutes). Remove chicken from fryer and let drain on a paper towel lined plate.
• Enjoy!

DOUBLE-DIPPED BUTTERMILK FRIED CHICKEN NUGGETS

Steps:

• Place the breasts and all the brining ingredients into the zipper bag. Squitch everything around until well mixed and refrigerate overnight (minimum 12 hours) The next day, Cut each breast into 10 (1³) pieces. The easiest way is to cut the breasts into 3 long strips, then divide the strips into 3 to 4 even sections. You should get between 9 to 10 per 6 ounce breast. Set up your coating station ... Flour & spices in one bowl / buttermilk and seasoning in the other. Once your nuggets are made, heat your oil to 350 degrees. While that's getting ready, dredge each nugget into the seasoned flour and set on a rack until all the nuggets are done Once complete, dip each back into the buttermilk mixture, back into the dredging flour, and replace back on the rack to set for a bit (10 minutes) Be careful to work near a sink, and only use one hand for this, you'™re going to end up with gunky southern fried fingers... there's nothing you can do about it. Working in small batches, carefully drop 6 to 7 nuggets at a time into the oil, and fry for 5 minutes. Drain them on paper toweled racks Serve them up with a little ranch dressing or honey mustard, and you'™re good to go.