Dijonnaise Dynamite Salmon Food

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SALMON DIJONNAISE



Salmon Dijonnaise image

Make and share this Salmon Dijonnaise recipe from Food.com.

Provided by lazyme

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb salmon fillet
flour
3 tablespoons butter
1/3 cup dry vermouth or 1/3 cup white wine
1 tablespoon Dijon mustard
2 teaspoons capers
1/2 teaspoon garlic salt
1/4 cup heavy cream

Steps:

  • Dust salmon lightly with flour.
  • In large skillet, melt butter over medium high heat.
  • Add salmon (skin side up for fillets).
  • Cook 3 minutes.
  • Mix together wine, mustard, capers and garlic salt.
  • Turn salmon; cook 2 minutes.
  • Add wine mixture.
  • Cook 2 minutes until fish flakes easily with a fork.
  • Remove salmon, add heavy cream into skillet.
  • Boil briefly to thicken.
  • Serve over salmon.

Nutrition Facts : Calories 292.5, Fat 19.3, SaturatedFat 9.8, Cholesterol 95.6, Sodium 252.8, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 24

DIJON BAKED SALMON



Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

  • Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
  • Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
  • Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

DIJONNAISE DYNAMITE SALMON



Dijonnaise Dynamite Salmon image

Make and share this Dijonnaise Dynamite Salmon recipe from Food.com.

Provided by TARGETreg Recipes

Categories     < 30 Mins

Time 17m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

1 (1 lb) bag salmon fillet, Alaskan Sockeye, thawed
salt and pepper
2 tablespoons mayonnaise
1 tablespoon maple syrup
1/2 cup Special K® Cinnamon Pecan, crushed

Steps:

  • Preheat the oven to 425 Degrees F. Line a rimmed baking sheet with foil.
  • Place the salmon on the baking sheet and sprinkle with salt and pepper. In a small bowl, stir together the mayonnaise and maple syrup, then spread on the tops of the fillets. Press the cereal on top of the mayonnaise.
  • Bake until the crust is golden brown and the fish just opaque throughout, about 12 minutes.

Nutrition Facts : Calories 186.1, Fat 7.5, SaturatedFat 1.3, Cholesterol 54.2, Sodium 138.1, Carbohydrate 5.1, Sugar 3.5, Protein 23.4

BAKED DIJON SALMON



Baked Dijon Salmon image

This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!

Provided by Esmee Williams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup butter, melted
3 tablespoons Dijon mustard
1 ½ tablespoons honey
¼ cup dry bread crumbs
¼ cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
  • Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
  • Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g

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