WILTED GREENS WITH RICOTTA SALATA
Provided by Giada De Laurentiis
Categories side-dish
Time 27m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Wash the greens, but do not dry. Trim the large stems and coarsely chop. Set aside.
- Warm 3 tablespoons of olive oil in a large, heavy pot over medium-high heat. Add the onions and saute for 4 minutes. Add the garlic and saute for 4 minutes longer. Add the greens, chicken broth, soy sauce, and pepper. Cook, stirring often, until the greens have wilted and become tender, about 7 to 10 minutes.
- Transfer the cooked greens to a serving plate and crumble the ricotta salata cheese over the top.
Nutrition Facts : Calories 213 calorie, Fat 13 grams, SaturatedFat 2.5 grams, Cholesterol 7 milligrams, Sodium 860 milligrams, Carbohydrate 19 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams
DIGEST DIET: PIZZA WITH WILTED GREENS, RICOTTA AND ALMONDS
This was featured in the April 2012 issue of "Reader's Digest." I wanted to add it to Food.com so I wouldn't lose it! It is part of their Digest Diet feature. Here are the nutritional facts given in the article: (per 2-wedge serving): 341 calories, 17 g protein, 13 g fat (5 g saturated), 10 g fiber, 296 mg calcium, 10 mg vitamin C, 44 g carbohydrate, 603 mg sodium. As mentioned in the printed article, you can substitute cottage cheese for the ricotta if you puree it in a food processor for a minute. Also, using pre-made whole wheat crust gives you a faster and healthy option.
Provided by moose_kristi
Categories < 60 Mins
Time 38m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 500°F.
- In a large (12-inch) skillet, combine 1/4 cup water, garlic and rosemary. Bring to a boil.
- Add escarole, large handfuls at a time, adding more to pan as each batch wilts. Cover and cook until escarole is tender, about 5 minutes. Drain.
- In a small bowl, whisk together oil and remaining 2 tsp water. Brush onto pizza shell and place it on baking sheet. Bake for 5 minutes.
- In a small bowl, stir together ricotta, salt and pepper.
- Remove pizza shell from oven and reduce oven temperature to 375°F Brush top of pizza shell with tomato paste. Top with escarole and then spoonfuls of ricotta mixture. Sprinkle with almonds. Bake until crust is crisp and almonds start to brown, 3-5 minutes. Cut into 8 wedges.
Nutrition Facts : Calories 160.3, Fat 9.5, SaturatedFat 3.6, Cholesterol 19.1, Sodium 258, Carbohydrate 10.7, Fiber 3.9, Sugar 2.6, Protein 9.8
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