SPINACH SALAD WITH GOAT CHEESE AND BEETS
Here's a super easy salad that looks and tastes festive for the wonderful Christmas season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. -Nancy Latulippe, Simcoe, Ontario
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 30-60 minutes. Remove from the water; cool. Peel beets and cut into 1-in. pieces., In a small bowl, whisk the vinegar, honey, mustard, salt and pepper. Slowly whisk in oil until blended. , Place spinach in salad bowl. Drizzle with dressing; toss to coat. Top with beets, goat cheese and walnuts. If desired, sprinkle with additional pepper.
Nutrition Facts : Calories 113 calories, Fat 10g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 128mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
BEET SALAD WITH SPINACH, CASHEWS, AND GOAT CHEESE
Beet Salad with Spinach, Cashews, Cranberries, and Goat Cheese with honey, lemon and olive oil dressing. Healthy, gluten free, Mediterranean-style salad, packed with fiber and nutrients.
Provided by Julia
Categories Salad
Time 30m
Number Of Ingredients 8
Steps:
- In a salad bowl, combine baby spinach, sliced cooked beets, roasted cashews, and dried cranberries. (You can cook the beets by boiling them in water for about 20-30 minutes, letting them cool, peeling them, and then slicing them). Do not add goat cheese yet.
- In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice. Whisk until combined.
- Pour the salad dressing over the beet salad, and mix. Do not add all of the salad dressing at once. Add just enough to coat the salad to your taste. You might use all of the dressing - you might not. Top your beet salad with crumbled goat cheese.
Nutrition Facts : Calories 326 kcal, Carbohydrate 25 g, Protein 7 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 6 mg, Sodium 109 mg, Fiber 2 g, Sugar 17 g, ServingSize 1 serving
BEET SALAD WITH SPINACH AND HONEY BALSAMIC VINAIGRETTE
Steps:
- Enjoy!
Nutrition Facts : Calories 362 kcal, Carbohydrate 27 g, Cholesterol 6 mg, Fiber 5 g, Protein 7 g, SaturatedFat 4 g, Sodium 487 mg, Sugar 21 g, Fat 27 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
BEET SPINACH SALAD
My husband and I like this salad's fresh taste and the fact that it uses beets, spinach, mint and onion, all of which we grow in our large garden.-Marguerite Shaeffer, Sewell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place beets in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until tender. Cool; peel and cut into 1/4-in. strips., In a small bowl, whisk vinegar and mustard until blended; gradually whisk in oil. Add the sugar, salt and pepper. In a large bowl, combine the beets, onions, mint and 2 tablespoons vinaigrette. Cover and refrigerate for 30 minutes., In a large salad bowl, combine the spinach, orange sections, beet mixture and remaining vinaigrette; toss. Top with raspberries. Serve immediately.
Nutrition Facts : Calories 174 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein.
DELICIOUS SPINACH AND BEET SALAD
Delicious Spinach and Beet Salad, a healthy vegan recipe idea for dinner, lunch, or to enjoy as a side dish.
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- Prepare the spinach if needed. I have instructions above on hot to clean spinach.
- Drain the beetroots from the can. Then you can cut the beetroots into bite sized pieces.
- The tomatoes should be sliced in half. If you are using a tomato that is not a cherry tomato, cut the tomato into bite sized pieces.
- Prepare the vinaigrette dressing if not yet prepared.
- Assemble the in ingredients in a large serving bowl. The drizzle the dressing over the salad and serve. Season as desired. Tip: use a small amount of the dressing and add more as desired. You may not need all of the dressing for this salad!
Nutrition Facts : ServingSize 1 g, Calories 160 kcal, Carbohydrate 12 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 263 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 9 g
SPINACH SALAD WITH BEETS
Make and share this Spinach Salad With Beets recipe from Food.com.
Provided by ellie_
Categories Cheese
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Remove beet greens and discard. Place beets in baking dish with 1/4 cup water. Cover and bake for 40-45 minutes. Cool and then peel beets. Cool and then cut into 1/2 inch wedges.
- In a jar or small bowl whisk together 4 teaspoons vinegar, garlic, oil and salt and pepper.
- In bowl toss together beets and red onion with half the dressing.
- In a large salad bowl toss spinach with remaining dressing. Top with beets and onions. Toss. Crumble the feta over all. Toss.
Nutrition Facts : Calories 247, Fat 18.7, SaturatedFat 5.3, Cholesterol 20.1, Sodium 384.6, Carbohydrate 15.5, Fiber 3.6, Sugar 10.5, Protein 6.9
DIFFERENT SPINACH & BEET SALAD
I love to try something different and this salad is one recipe that I am very fond of. Looks great on a buffet or your holiday dinner table. It is not for everyone but try it you just may love it. Do in advance and put in fridge do not put the dressing on until serving and I recommend that you serve it on the side
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all the salad ingredients in a salad bowl, toss.
- Pour all the dressing ingredients into a jar with a tight fitting lid.
- Shake dressing well until blended.
- Serve on the side or pour over the salad just before serving.
Nutrition Facts : Calories 413.3, Fat 34.1, SaturatedFat 4.3, Sodium 214.1, Carbohydrate 25.5, Fiber 5.5, Sugar 18, Protein 6.6
BEET AND SPINACH SALAD
Make and share this Beet and Spinach Salad recipe from Food.com.
Provided by L DJ3309
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In small bowl mash egg yolk add olive oil, water and lemon juice Beat with a wire whisk til creamy, Season with oregano, salt, and pepper.
- Tear spinach salad bowl, add celery, chopped walnuts and crumbled feta cheese.
- Pour dressing over and toss lightly.
- Put on salad plates, mound with Julienne pickled beets. Garnish with chopped egg white.
NICOLE'S BALSAMIC BEET AND FRESH SPINACH SALAD
This easy-to-do salad is a tangy and healthy way to add fresh spinach and beets to your diet.
Provided by Nicole Evans
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5h15m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, white wine vinegar, Chardonnay, and sugar in a small bowl. Place the beets and onions in a small, sealable container. Pour the vinegar mixture over the beets and onions to completely cover. Seal top; marinate in refrigerator for 4 to 5 hours.
- When ready to serve, divide spinach leaves between four salad plates. Top with beet mixture, and drizzle salads with a bit of the marinating liquid.
Nutrition Facts : Calories 80 calories, Carbohydrate 18.1 g, Fat 0.3 g, Fiber 2.7 g, Protein 2 g, Sodium 235.9 mg, Sugar 14.7 g
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