Diabetic Quick Easy Quesadilla Food

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2 MINUTE CHEESE QUESADILLAS



2 Minute Cheese Quesadillas image

My 4-year-old loves these quick and easy cheese snacks. Just 2 ingredients and a microwave are needed! Cut crosswise into pizza shape slices. You can use any kind of cheese you want to and even any size flour tortilla. Serve with a little dish of ketchup to dip pieces into.

Provided by Jackie

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6m

Yield 2

Number Of Ingredients 2

2 (10 inch) flour tortillas
1 cup shredded Cheddar cheese

Steps:

  • Place 1 flour tortilla on a large microwave-safe plate; sprinkle with Cheddar cheese. Place the second flour tortilla atop the Cheddar layer.
  • Cook on high in the microwave until cheese is melted, about 1 minute.

Nutrition Facts : Calories 446.1 calories, Carbohydrate 36.7 g, Cholesterol 59.3 mg, Fat 24.1 g, Fiber 2.2 g, Protein 19.9 g, SaturatedFat 13.2 g, Sodium 796.1 mg, Sugar 1.6 g

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