Diabetic Custard Food
DIABETIC CUSTARD
Make and share this Diabetic Custard recipe from Food.com.
Provided by Honni
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix cornflour and Splenda in a pan.
- Add a little milk to make a paste.
- When paste is smooth slowly add the rest of the milk and the vanilla.
- Add more vanilla if a stronger taste is preferred.
- Stir over a medium to low heat until it thickens to your desired consistency.
- Stirring consistenly will ensure there are no lumps.
- Serve over fresh fruit or no added sugar canned fruit.
Nutrition Facts : Calories 73.5, Fat 1.3, SaturatedFat 0.8, Cholesterol 6.1, Sodium 54, Carbohydrate 10.7, Fiber 0.3, Sugar 8, Protein 4.4
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