HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
CHOCOLATE CHERRY SMOOTHIE
I hope you will agree that this recipe for Chocolate Cherry Smoothie is absolutely delicious. Frozen sweet cherries blended with cocoa powder and a hint of maple syrup and vanilla extract is an absolutely heavenly combination! This recipe is dairy-free, vegan, and paleo, and only takes a few minutes to make.
Provided by Carrie Forrest, MPH in Nutrition
Categories Smoothie
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- Place your frozen cherries, milk, maple syrup, cocoa powder, and vanilla in the pitcher of a high speed blender. Add the protein powder and frozen cauliflower, if you are using.
- Blend your ingredients on high for about 30 seconds, or until the smoothie is completely blended and creamy.
- Serve immediately, or cover and refrigerate for up to 48 hours.
Nutrition Facts : Calories 177 calories, Sugar 33.5 g, Sodium 14.4 mg, Fat 1.9 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 41.5 g, Fiber 4 g, Protein 2.2 g, Cholesterol 0 mg
BEST CHOCOLATE SMOOTHIE (WITH VEGGIES!)
Be sure to blend this super smooth for the best texture. Use any or none of the optional ingredients. See the Notes for how to make this with regular milk.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Measure out the ingredients.
- Add to a blender.
- Blend, starting on low and gradually increasing to high. Blend on high for about 30 seconds to make sure the mixture is very smooth.
- Serve.
Nutrition Facts : Calories 190 kcal, Sugar 20 g, Sodium 83 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 29 g, Fiber 4 g, Protein 6 g, Cholesterol 15 mg, UnsaturatedFat 4 g, ServingSize 1 serving
DELICIOUS CHOCOLATE SMOOTHIE
This recipe always cramps my sweet tooth and quenches my chocolate cravings. It is vegan and tastes like ice cream, although the texture is not the same. Depending on the size of the banana will depend on the thickness or "liquidy" consistency of the smoothie. Total calories - 206/230 Your option of peanut butter, but that's an extra 100 calories per Tablespoon
Provided by Bone Appetit
Categories Frozen Desserts
Time 10m
Yield 1-2 smoothie glasses, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- I use a Magic Bullet, but a food processor works too. Cut the banana in one inch rings and throw in with all ingredients. Blend until thick and creamy.
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16 DELICIOUS CHOCOLATE SHAKEOLOGY RECIPES - THE BEACHBODY BLOG
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- Peppermint Patty Shakeology. This Peppermint Patty Shakeology smoothie tastes like the classic candy, but boasts 18 grams of protein and other healthy ingredients — like Shakeology!
- Red Velvet Chocolate Shakeology. This healthy version of a red velvet chocolate cake features some of the very same ingredients originally used to make the yummy treat so delicious.
- Chocolate Eggnog Shakeology. This lighter, healthier version of eggnog made with Shakeology is so good, you’ll want to drink it all year long! Ground allspice gives it an exotic spiced flavor.
- Chocolate Surprise Shakeology. The struggle is real for picky eaters who hate vegetables, so we snuck in some spinach plus a delicious scoop of Chocolate Whey Shakeology.
- Chocolate Zucchini Bread Shakeology. There’s a full cup of zucchini — trust us, you can’t taste it — and banana, almond butter, cinnamon, and Chocolate Whey (or Plant-Based Vegan) Shakeology.
- Ultimate Chocolate Martini. This virgin chocolate martini features Chocolate Whey Shakeology with creamy avocado, cocoa powder, vanilla extract, maple syrup, almond milk, and almond butter for an ultrarich experience.
- Chocolate Caramel Delight Smoothie. When Girl Scout Cookie season rolls around, we know it can take every ounce of self-control — and then some — to avoid devouring the sugary treats by the box-full.
- Chocolate Hazelnut Smoothie Bowl. Love to devour Nutella by the spoonful? We get it. So while this Chocolate Hazelnut Smoothie Bowl recipe doesn’t actually contain Nutella, the combination of chocolate and hazelnuts comes pretty close.
- Dark Blue Moon Shakeology. Chocolate lovers, listen up: If you haven’t tried combining blueberries and chocolate yet, you’ve been missing out! This Dark Blue Moon Shakeology recipe tastes like chocolate-covered blueberries and is a healthy way to enjoy chocolate for breakfast.
- S’mores Shakeology. This recipe for S’mores Shakeology captures summer’s iconic s’mores dessert in a healthy smoothie you can drink every day if you desire.
10 OF THE BEST CHOCOLATE SMOOTHIE RECIPES YOU MUST TRY!
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Estimated Reading Time 3 mins
- Chocolate Coconut Smoothie. Ingredients. 2 x tbls of Chocolate Healthy Mummy Smoothie. 1 x tbsp of shredded coconut. 250ml of Chocolate Soy Milk – 98% Fat free.
- Healthy Chocolate Snickers Smoothie. Thank you to Healthy Mummy community member Cat Christ, who shared her ‘experimental’ Healthy Mummy Smoothie with us which resulted in this AMAZING Chocolate Snickers Smoothie (with extra chocolate, which is always nice).
- The Best Ever Healthy Chocolate Milkshake. Who doesn’t love a Chocolate Thickie! Rich and creamy this Healthy version of a Chocolate Milkshake will give you a nutrient-loaded meal in minutes – plus it tastes delicious!
- Double Chocolate Smoothie. Ingredients. 250ml coconut water. 2 tbsp Chocolate Healthy Mummy Smoothie Mix. 1 banana. 1 tbsp chocolate peanut spread. Blend well and enjoy.
- Nutty Chocolate Weetbix Smoothie. Inspired by the ingredients in one of her favourite Healthy Mummy snacks, ‘The Weetbix Slice‘, Healthy Mummy Community Member Chloe created the Chocolate Nutty Weetbix Smoothie.
- Healthy Chocolate Smoothie. This Chocolate smoothie packs a nutritional punch with super healthy avocado and spinach added – but we promise you will never know it is even in there and the avocado makes the smoothie so creamy and the spinach gives it an extra iron and folate boost – perfect for mums!
- Healthy Chocolate Banana Bliss Smoothie. Chocolate Smoothie recipe uses a frozen banana to add creaminess, and make it more like a thick shake. Get the Recipe Here.
- Chocolate and Berry Smoothie. Ingredients: 250ml Milk of your choice. 1 Handful of mixed berries. 2 tbsp Chocolate Healthy Mummy Smoothie Mix. Ice. Blend all ingredients on high until well combined and enjoy!
- Healthy Chocolate Doughnut Smoothie. This is NOT any everyday smoothie (not with the added melted chocolate on the top and on the inside of the cup).
- Healthy Iced Chocolate Smoothie. Swap your high-calorie frappe for this delicious healthy Iced Smoothie. Get the Recipe Here. More on The Healthy Mummy Smoothies.
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- Taste and add a drop more maple syrup or a date if more sweetness is needed. Blend again to incorporate.
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