Delectable Zucchini Bites Food

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ZUCCHINI BITES



Zucchini Bites image

This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple and delicious,and a great way to get some extra veggies into your children.Perfect for picnics and lunchbags.I often pack a few in a tub for when we go shopping for child friendly snacks.I should imagine that these would be good served warm with pre dinner drinks or as part of a finger buffet.

Provided by Noo8820

Categories     Lunch/Snacks

Time 35m

Yield 24-36 bites

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, finely chopped
3 slices rindless bacon, finely sliced
1 large carrot, grated
1 large zucchini, grated
3 eggs
1 cup cheese, grated
1/4 cup cream
1/2 cup self rising flour

Steps:

  • Heat the oil in a large pan and sauté onion until translucent. Add the bacon and fry until it starts to colour. Add the carrot and zucchini and cook for about 2 minutes.
  • Transfer mixture to a bowl to cool.
  • Beat the eggs, cream and cheese together; season to taste.
  • Stir the egg mixture into the cooled zucchini mixture. Stir in the flour.
  • Grease and flour little muffin/bun tins. Spoon mixture into the holes.
  • Bake at 180°C/350°F/Gas 4 for 15-20 minutes.

Nutrition Facts : Calories 51.3, Fat 3.2, SaturatedFat 1.5, Cholesterol 29, Sodium 91.6, Carbohydrate 3.6, Fiber 0.4, Sugar 0.7, Protein 2.3

DELECTABLE ZUCCHINI BITES



Delectable Zucchini Bites image

Tasty party snack. Easy to make, easier to enjoy! Cheese, zucchini, and other ingredients combine to create this super-enjoyable treat.

Provided by mike

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 35m

Yield 8

Number Of Ingredients 7

1 ½ cups shredded zucchini
1 cup shredded Swiss cheese
¼ cup bread crumbs
4 eggs
1 (1 ounce) package golden onion soup mix
2 tablespoons grated Parmesan cheese
¾ teaspoon dried basil

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Generously grease 2 miniature muffin tins.
  • Mix zucchini, Swiss cheese, bread crumbs, eggs, onion soup mix, Parmesan cheese, and basil together in a large bowl. Spoon mixture by the rounded teaspoon into the prepared muffin tins.
  • Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 6.4 g, Cholesterol 106.5 mg, Fat 6.9 g, Fiber 0.6 g, Protein 8.2 g, SaturatedFat 3.5 g, Sodium 416.3 mg, Sugar 1.2 g

ZUCCHINI PIZZA BITES



Zucchini Pizza Bites image

Provided by Sunny Anderson

Time 20m

Yield 12 bites

Number Of Ingredients 5

Cooking spray
1 medium zucchini
Kosher salt
1/4 cup marinara sauce
1/2 cup shredded mozzarella

Steps:

  • Preheat the oven 400 degrees F. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Slice the zucchini 1/4-inch thick; you should get about 24 slices. Place the slices on the prepared baking sheet and sprinkle with salt. Top each slice with 1/2 teaspoon marinara sauce and 1 teaspoon mozzarella.
  • Bake until the cheese is melted and bubbly, about 8 minutes.

ZUCCHINI BITES



Zucchini Bites image

Made from zucchini, cheese, eggs and oats, these zucchini bites are a fantastic toddler snack or lunchbox filler.

Provided by Amy Whiteford

Categories     Snack

Time 25m

Number Of Ingredients 5

250g / 2 cups Zucchini (Courgette) (Grated)
70g (½ cup) Cheese (Grated)
2 Eggs
4 tbsp Oat Flour
½ tsp Italian Mixed Herbs ((optional add more or less to taste))

Steps:

  • Preheat oven to 180C / 350F / Gas 4 and prepare two baking sheets with parchment paper or a silicone baking sheet
  • Place the zucchini on a clean cloth and squeeze out the liquid into a bowl. (You need to get the zucchini quite dry for the recipe to work)
  • Place the zucchini back in the bowl and mix with the remaining ingredients
  • Form ½ tbsp balls and flatten into rounds onto the baking sheet. (Mine were around ½ cm / ¼ inch thick and I made 21)
  • Bake for approx. 15 mins (until crispy on the sides)

Nutrition Facts : Calories 29 kcal, Carbohydrate 1 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 20 mg, Sodium 29 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ZUCCHINI GARLIC BITES RECIPE | HEALTHY FOOD HOUSE



Zucchini Garlic Bites Recipe | Healthy Food House image

Zucchini Garlic Bites Recipe. The zucchini has an impressive nutritional profile and these zucchini garlic bites are crispy, nutritious, and delicious!

Provided by Healthy Food House

Number Of Ingredients 11

1 cup zucchini, grated and wrung out
1/3 cup breadcrumbs
1 egg
1/4 cup Parmesan cheese, grated finely
1 clove garlic, grated
1 teaspoon fresh basil, chopped
1 teaspoon fresh oregano, chopped
2 tablespoons fresh chives, chopped
1 tablespoon fresh parsley, chopped
pinch of salt and pepper
Marinara sauce, for dipping

Steps:

  • Preheat the oven to 400˚ F. Lightly coat a baking sheet with olive oil or non-stick spray
  • To get the desired crispy taste, try to squeeze as much moister as possible out of the zucchini. Shred the zucchini using a food processor or hand grater. Then, place the zucchini shreds in a kitchen towel and wring out the moisture
  • Grate the garlic and in a medium-sized bowl, mix all the ingredients. Shape the mixture into small balls in the size of a tablespoon, and place them on the baking sheet. Bake for about 15 minutes, until golden, and serve them with the marinara sauce

STUFFED ZUCCHINI BITES WITH SPINACH AND RICOTTA



Stuffed Zucchini Bites with Spinach and Ricotta image

Hollowed out zucchini are the perfect vehicles for a delicious mixture of sauteed spinach, mushrooms and creamy ricotta in these fun bites!

Provided by Jaymee Sire

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 8

1 pound zucchini, sliced crosswise into 1 1/2- to 2-inch rounds
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 scallions, chopped
2 cloves garlic, minced
1 cup chopped mushrooms
4 to 5 cups baby spinach
1 1/2 cups part-skim ricotta

Steps:

  • Preheat the oven to 375 degrees F. Using a melon baller, carefully scoop out a little spot in the center of each zucchini round for the filling to sit, making sure to leave about a 1/2-inch "floor" at the bottom. Put the scooped zucchini centers on a cutting board, season with salt and pepper and chop.
  • Heat the oil in a large skillet over medium heat. Add the scallions and cook, stirring occasionally, until softened, about 2 minutes. Add the garlic and cook, stirring frequently, until fragrant, 30 seconds to 1 minute. Add the mushrooms and chopped zucchini centers and cook, stirring frequently, until the mushrooms release their liquid and the zucchini start to soften, 5 to 7 minutes. Stir in the spinach and cook until wilted, 1 to 2 minutes. Remove from the heat and drain off any excess liquid. Stir in the ricotta and season with salt and pepper.
  • Stuff the zucchini cups with the filling and bake on a rimmed baking sheet until the zucchini is cooked through, 25 to 30 minutes.

DELECTABLE ZUCCHINI BITES



Delectable Zucchini Bites image

Tasty party snack. Easy to make, easier to enjoy! Cheese, zucchini, and other ingredients combine to create this super-enjoyable treat.

Provided by mike

Categories     Zucchini Appetizers

Time 35m

Yield 8

Number Of Ingredients 7

1 ½ cups shredded zucchini
1 cup shredded Swiss cheese
¼ cup bread crumbs
4 eggs
1 (1 ounce) package golden onion soup mix
2 tablespoons grated Parmesan cheese
¾ teaspoon dried basil

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Generously grease 2 miniature muffin tins.
  • Mix zucchini, Swiss cheese, bread crumbs, eggs, onion soup mix, Parmesan cheese, and basil together in a large bowl. Spoon mixture by the rounded teaspoon into the prepared muffin tins.
  • Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 6.4 g, Cholesterol 106.5 mg, Fat 6.9 g, Fiber 0.6 g, Protein 8.2 g, SaturatedFat 3.5 g, Sodium 416.3 mg, Sugar 1.2 g

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Mar 14, 2016 - Zucchini bites are made with shredded zucchini, Swiss cheese, and bread crumbs and are a tasty snack similar to potato tots. Mar 14, 2016 - Zucchini bites are made with shredded zucchini, Swiss cheese, and bread crumbs and are a tasty snack similar to potato tots. Mar 14, 2016 - Zucchini bites are made with shredded zucchini, Swiss cheese, and bread …
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DELECTABLE ZUCCHINI BITES - ZUCCHINI APPETIZER RECIPES
Delectable Zucchini Bites. Tasty party snack. Easy to make, easier to enjoy! Cheese, zucchini, and other ingredients combine to create this super-enjoyable treat. 119 calories; protein 8.2g; carbohydrates 6.4g; fat 6.9g; cholesterol 106.5mg; sodium 416.3mg. prep:15 mins. cook:20 mins. total:35 mins. Servings:8 . Yield:8 servings. Ingredients. 1 ½ cups shredded zucchini; 1 cup …
From worldrecipes.org


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