Delaware Succotash Food

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SUCCOTASH



Succotash image

Provided by Food Network

Categories     side-dish

Time 1h10m

Number Of Ingredients 11

4 tablespoons butter
1 medium onion, diced
1 medium green pepper, diced
2 cups whole-kernel corn
1 cup cut green beans or 1 lima beans
1 cup red beans
1 cup water or chicken broth
1 zuchinni squash, cubed
1 yellow squash, cubed
Salt and pepper
Squash blossoms (optional)

Steps:

  • In a large pot, melt butter over medium-low heat. Add the diced onion and green pepper. Saute for 5 minutes. Add the rest of the ingredients. Salt and pepper, to taste. Cover and simmer on low heat for 20 to 30 minutes. Serve with washed blossoms.

SUPER SIMPLE SUCCOTASH



Super Simple Succotash image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

4 thick slices bacon, chopped
1 pint cherry tomatoes, halved
2 cloves garlic, chopped
1 small yellow onion, chopped
5 ears corn, shucked and kernels cut off (about 5 cups)
5 ears corn, shucked and kernels cut off (about 5 cups)
2 cups canned lima beans, rinsed
1/4 cup fresh basil leaves, torn
1 tablespoon red wine vinegar
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

  • Place a large skillet over medium heat, then add the bacon and cook until the fat has rendered and the bacon has crisped, about 10 minutes. Add the tomatoes, garlic and onions and cook until the onions have softened a bit, about 5 minutes. Add the corn and cook another 2 minutes. Add the lima beans and then remove from the heat. Stir in the basil and red wine vinegar, season with salt and pepper and serve.

DELAWARE SUCCOTASH



Delaware Succotash image

Make and share this Delaware Succotash recipe from Food.com.

Provided by NELady

Categories     Corn

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

2 slices salt pork
1 pint shelled lima beans (can substitute 1 package frozen, thawed)
water
8 ears fresh corn (can substitute 8 ears frozen corn, thawed)
1 large ripe tomatoes, cubed
1 teaspoon salt
1/4 teaspoon pepper
1 dash nutmeg

Steps:

  • Lay salt pork in bottom of a saucepan and cover with lima beans. Add enough water to cover, and cook over low heat until beans are tender. Cut kernels from fresh corn and combine with beans, cubed tomato, and seasonings. Cover and continue cooking over low heat for 10-15 minutes. Stir frequently.

Nutrition Facts : Calories 167.2, Fat 1.7, SaturatedFat 0.3, Sodium 613.8, Carbohydrate 35, Fiber 6.6, Sugar 4.7, Protein 7.5

PAN-SEARED SALMON WITH SUMMER SUCCOTASH



Pan-Seared Salmon with Summer Succotash image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

1/2 cup creme fraiche
1/4 cup whole-grain mustard
2 teaspoons lemon zest (1 large lemon)
1/4 cup lemon juice (2 lemons)
1/4 teaspoon kosher salt
Four 6-ounce skinless salmon fillets, wild preferred
1/2 teaspoon kosher salt
2 tablespoons extra-virgin olive oil
3 tablespoons extra-virgin olive oil
1 small red bell pepper, diced (3/4 cup)
1 large shallot, diced (1/4 cup)
1 cup corn kernels, cut from 2 cobs, or 1 cup thawed frozen corn
3/4 cup frozen shelled edamame, thawed
1/2 teaspoon kosher salt
1/2 cup baby kale, roughly chopped
2 tablespoons chopped fresh basil
2 teaspoons lemon juice

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: In a medium bowl whisk together the creme fraiche, mustard, lemon zest, lemon juice and salt. Cover with plastic wrap and set aside.
  • For the salmon: Sprinkle the salmon fillets on all sides with the salt. Heat the olive oil in a large oven-proof skillet over medium-high heat. With tongs, gently place the salmon, flesh-side down, in the pan. Allow the salmon to cook, undisturbed, for 3 minutes to form a golden crust. Using a spatula, gently flip each fillet. Transfer the pan to the oven for an additional 5 minutes. Remove from the oven and cover with foil to keep warm.
  • For the succotash: Heat the olive oil in a medium skillet over medium-high heat. Add the red peppers and shallots and cook for 4 minutes, stirring often with a wooden spoon. Add the corn, edamame and salt and cook for another 3 minutes. Remove the pan from the heat and stir in the kale, basil and lemon juice.
  • To serve: Spread 2 tablespoons of the sauce in a circle on each serving plate. Top with 1/2 cup of the succotash, and a salmon fillet. Serve with sauce on the side if desired.

DELAWARE SUCCOTASH



Delaware Succotash image

Number Of Ingredients 8

2 thin slices salt pork
1 pint shelled lima beans or 1 package frozen, thawed
water
8 ears of fresh corn or frozen, thawed
1 large ripe tomato, cubed
1 teaspoon salt
1/4 teaspoon pepper
dash of nutmeg

Steps:

  • Lay salt pork in bottom of a saucepan and cover with lima beans. Add enough water to cover and cook over low heat until beans are tender. Cut kernels from fresh corn and combine with beans, cubed tomato, and seasonings. Cover and continue cooking over low heat for 10-15 minutes. Stir frequently.

Nutrition Facts : Nutritional Facts Serves

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