DAVE'S SWAMP BLUES BBQ CHICKEN OAMC
Make and share this Dave's Swamp Blues BBQ Chicken OAMC recipe from Food.com.
Provided by adena mangis
Categories < 60 Mins
Time 45m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a saucepan over medium heat. Add onion and cook until soft.
- Add remaining ingredients except chicken. Reduce heat and simmer for 30 minutes stirring frequently. Cool sauce.
- While sauce cools. Divide chicken evenly between 3 one gallon freezer bags.
- Divide sauce evenly over chicken. Seal and freeze.
- To cook thaw one entree in refrigerator. Prepare grill and cook chicken turning every 5 minutes until cooked through.
- Baste chicken with sauce frequently. Do not baste during the last 5 minutes of grilling.
Nutrition Facts : Calories 466.3, Fat 22, SaturatedFat 6.2, Cholesterol 145.3, Sodium 645.9, Carbohydrate 14.2, Fiber 0.6, Sugar 12, Protein 48.4
SWEET CIDER BBQ CHICKEN (OAMC)
Make and share this Sweet Cider BBQ Chicken (Oamc) recipe from Food.com.
Provided by GAM-20
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken breasts in gallon sized Ziploc bag, add marinade ingredients (ginger, bay leaf, apple juice, apple cider vinegar, onion flakes) and freeze.
- On a separate bag, mix ingredients for sauce (brown sugar, chili powder, salt, pepper, Dijon mustard, chili sauce, soy sauce, apple cider vinegar). Freeze.
- Thaw chicken and sauce.
- Remove chicken from marinade & discard marinade.
- Heat large frying pan with 2 teaspoons oil over high heat.
- Brown chicken for 2-3 minutes per side.
- Add sauce, reduce heat to low, and simmer, uncovered, for 5-7 minutes.
Nutrition Facts : Calories 377.1, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 1238, Carbohydrate 27.8, Fiber 3.4, Sugar 21.8, Protein 32.5
DUMP COKE/BBQ CHICKEN (OAMC)
This has been part of my OAMC rotation for a long time. Very easy to assemble. Easily doubled or tripled.
Provided by bmcnichol
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix barbecue sauce, garlic powder, onion powder, coke, salt and pepper in large freezer bag.
- Add chicken.
- Freeze.
- When ready to serve thaw in fridge.
- Cook in oven or grill.
- In oven, place in pan sprayed with Pam.
- Cook at 350 for about 30 minutes.
- Baste with marinade during cooking.
Nutrition Facts : Calories 483.9, Fat 27.9, SaturatedFat 7.9, Cholesterol 138, Sodium 484.8, Carbohydrate 21.7, Fiber 0.4, Sugar 16.4, Protein 34.4
BBQ CHICKEN OAMC
I got this from Ashley Barnes blog at http://ashleynoelbarnes.blogspot.com/2013/05/10-freezer-to-crockpot-meals.html
Provided by hspeer
Categories Chicken
Time 6h20m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a bag and remove excess air.
- Mix insides to distribute liquid and seasoning throughout.
- Freeze.
- Defrost overnight in fridge.
- Crock Pot Method.
- Cook on low 3 1/2-6 hours.
- BBQ Method.
- Skewer and cook on grill about 3-5 minutes each side.
- Serve with vegetables, baked potato, fries, salad, or other.
Nutrition Facts : Calories 350.1, Fat 8.3, SaturatedFat 2.3, Cholesterol 55.7, Sodium 696.8, Carbohydrate 49.2, Fiber 0.5, Sugar 40.9, Protein 18.3
BLACKBERRY BBQ DUMP CHICKEN (OAMC)
Another throw it together in a bag and freeze for that day when you don't want to think about what's for dinner!
Provided by TishT
Categories Chicken Thigh & Leg
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- For immediate cooking: Preheat oven to 350º.
- Place all ingredients into a prepared baking dish, turn chicken to coat. Bake until chicken juices run clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.
- For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
- To cook from the freezer: Thaw in the refrigerator.
- Preheat the oven to 350º.
- Empty the contents of the bag into a large baking dish and bake until the juices run clear *See above cooking times.
Nutrition Facts : Calories 439.5, Fat 16, SaturatedFat 4.5, Cholesterol 77.6, Sodium 702, Carbohydrate 53.6, Fiber 1.3, Sugar 39.6, Protein 20.4
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