ALMOND DATE SMOOTHIE
This Almond Date Smoothie is not only wonderfully sweet, but also nutritious. It's a uniquely flavored smoothie that's a great way to start the day.
Provided by skinnysouthern
Categories Breakfast
Number Of Ingredients 6
Steps:
- Cut each date into 4 or 5 pieces.
- Place dates, almond butter and almond milk in a blender and blend until smooth.
- Add ice, banana, and hemp seeds and blend until smooth.
Nutrition Facts : Calories 322 kcal, Carbohydrate 36 g, Protein 11 g, Fat 17 g, SaturatedFat 1 g, Sodium 165 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving
DATE SMOOTHIE WITH BROWN RICE AND ALMOND MILK
This is inspired by Bryant Terry's recipe for date-sweetened almond milk, which I came across in his wonderful cookbook "Afro-Vegan." You could use commercial almond milk, but it will taste much richer if you make your own. Blanch and skin almonds (it goes quickly), soak overnight, blend and strain. The smoothie is a simple one, subtly sweetened by the dates, and mildly nutty. If you want to introduce another flavor into the mix add a half banana. I liked it both ways but I think I prefer the simpler version, so I have made the banana optional.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 large or 2 small servings
Number Of Ingredients 8
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away. If desired dust the top of each serving with additional cinnamon.
ALMOND DATE SMOOTHIE
The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend almond butter, dates, yogurt, cider, and ice.
Nutrition Facts : Calories 373 g, Fat 15 g, Fiber 3 g, Protein 11 g
SPICED DATE SMOOTHIE
I found a recipe and ended up changing it quite a bit! I hope you like it! Of course, add as little or as much spice as you like. :D
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 1-2
Number Of Ingredients 7
Steps:
- Place all ingredients in the blender and puree until smooth.
- If you don't use frozen banana, you may add a couple ice cubes to the blender.
- Pour into a cup and serve!
Nutrition Facts : Calories 150.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 38.8, Fiber 4.4, Sugar 27.3, Protein 1.5
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