Date And Walnut Loaf Dairy Free Fat Free Food

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DATE AND WALNUT LOAF



Date and Walnut Loaf image

Provided by Food Network

Categories     dessert

Yield 1 loaf

Number Of Ingredients 12

1 cup pitted dates, roughly chopped
1 teaspoon baking soda
1 cup boiling water
1 1/2 cups sifted all-purpose flour
1/4 teaspoon salt
1/2 cup firmly packed brown sugar
1/2 cup coarsely chopped walnuts
1 egg
1 tablespoon vegetable oil
8 ounces cream cheese, softened and whipped
1 tablespoon sugar
1 tablespoon grated lemon zest

Steps:

  • Preheat oven to 325 degrees. Grease a 9 x 5 x 3inch loaf pan. Place dates in a large bowl, sprinkle soda over dates and pour boiling water over top. Set aside for about 5-10 minutes to cool. In another bowl, mix together the flour, salt, sugar and walnuts. Beat the egg with the oil and add to the cooled date mixture. Stir in the dry ingredients and mix well.
  • Pour batter into prepared pan. Bake for 50 minutes to 1 hour, or until bread begins to pull away from side of pan and center is done when tested. Set aside to cool and unmold.
  • Meanwhile, in a small bowl, blend whipped cream cheese with sugar and lemon zest.
  • To serve, slice the bread thin and top with a spoonful of cream cheese.

DATE AND WALNUT LOAF - DAIRY FREE & FAT FREE



Date and Walnut Loaf - Dairy Free & Fat Free image

This is a very tasty, moist, sin free loaf. When sliced it's also great toasted, spread with low fat cream cheese. You can also include mixed nuts & carob buttons to the walnuts as a variation. You can also substitute the maple syrup for golden syrup. The loaf also freezes well.

Provided by Carolyn Jay

Categories     Dessert

Time 1h5m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 9

1 cup chopped dried pitted dates
1 cup chopped walnuts
2 tablespoons maple syrup
1 cup boiling water
1/2 cup brown sugar
3/4 cup rolled oats
1 1/4 cups plain flour
1 teaspoon bicarbonate of soda
sesame seeds (optional)

Steps:

  • Preheat the oven to moderate (180C/160C fan forced) Grease a 14cm x 21cm loaf pan.
  • Combine dates and maple syrup in a large heatproof bowl, add the boiling water and stand for 15 minutes.
  • Add walnuts, sugar, rolled oats, sifted flour and soda, stir into date mixture until well combined.
  • Spread mixture into the prepared pan, sprinkle with sesame seeds and bake for approximately 50 minutes or until cooked when tested. Stand for 5 minutes before turning onto a wire rack to cool.
  • Enjoy!

Nutrition Facts : Calories 208.4, Fat 6.9, SaturatedFat 0.7, Sodium 109.4, Carbohydrate 35.1, Fiber 2.5, Sugar 19, Protein 3.8

DATE AND WALNUT LOAF - FAT FREE



Date and Walnut Loaf - Fat Free image

Full of nuts and dates, a wonderfully simple recipe, really tasty and for a cake, nutritious, healthy and completely fat free.

Provided by JoyfulCook

Categories     Dessert

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 8

8 ounces self raising flour
1/2 teaspoon baking powder
1 teaspoon salt
4 ounces brown sugar, light
8 ounces dates, dried, seedless
3 ounces walnuts
1 egg
5 fluid ounces milk

Steps:

  • Preheat oven to 150°C (300°F).
  • Chop dates into small dice and chop walnuts.
  • Sift flour baking powder and salt into bowl, mix in the sugar dates and walnuts.
  • Lightly beat egg and milk together and stir into mixture.
  • Mix well until batter is smooth.
  • Cook in prepared loaf tin for approximately 45 - 60 minutes.
  • To keep moist, after it's cooled for half an hour or so, drape a clean tea towel over the cake.
  • You can slice up all the cake and freeze it wrapped in foil.

DATE AND WALNUT CAKE



Date and walnut cake image

This old-fashioned favourite is proof that you don't need to invent new recipes in order to eat healthily. Despite being very low in fat it has a lovely light, moist texture, thanks to the dried dates, and makes a pleasant alternative to a conventional fruited cake. It's delightfully easy to make, and keeps well too.

Provided by Pieniash

Time 1h35m

Yield Serves 10

Number Of Ingredients 0

Steps:

  • Place the dates in a bowl with the butter and bicarbonate of soda. Pour over the boiling water and stir until the butter has melted. Set aside to cool.
  • Preheat the oven to 180ºC (350ºF, gas mark 4). Lightly grease an 18 cm (7 in) round deep cake tin and line the bottom with baking parchment.
  • Place the sugar and eggs in a large bowl and beat well to combine. Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Add the walnuts and stir together until thoroughly mixed.
  • Pour the mixture into the prepared tin and level the top. Bake for 1-1 1/4 hours or until the cake is risen and nicely browned and a skewer inserted in the centre comes out clean.
  • Turn out onto a wire rack and leave to cool. The cake can be kept, wrapped in foil or stored in an airtight container, for up to 5 days.

DATE AND WALNUT LOAF



Date and walnut loaf image

Packed full of naturally sweet, caramelised dates and crunchy walnut pieces, this dense, golden loaf is perfect served toasted with a drizzle of butter for an easy dessert or morning treat.

Categories     Dessert, Morning tea, Afternoon tea

Time 1h

Yield Serves 10

Number Of Ingredients 11

250 gram pitted dates
1 cup (250ml) boiling water
90 gram butter, melted, plus extra butter, to serve
3/4 cup (165g) caster sugar
1 teaspoon vanilla extract
1 egg, lightly beaten
1 1/2 cup (225g) self-raising flour
1 teaspoon bicarbonate of soda
1 teaspoon mixed spice
1 pinch salt
1/2 cup (60g) chopped walnuts, plus 2 tbsp extra

Steps:

  • Preheat oven to 180°C (160°C fan-forced). Grease and line a 21cm x 11cm loaf pan.
  • Place dates in a large heatproof bowl. Pour over boiling water. Cover with a plate. Stand 5 minutes, until dates soften.
  • Stir in melted butter and sugar until well combined. Stir in vanilla and egg.
  • Sift together flour, bicarbonate of soda, mixed spice and a little salt. Fold into date mixture. Fold through walnuts. Spoon mixture into prepared pan and scatter over extra walnuts. Bake 45 minutes, until a skewer inserted comes out clean. Cool in pan 2 minutes, then turn out onto a wire rack. Slice and serve with extra butter.

Nutrition Facts : ServingSize Serves 10

DIABETIC DATE/WALNUT LOAF



Diabetic date/walnut loaf image

No sugar great for the Diabetic or just for a healthy snack

Provided by disdelights

Time 1h

Yield Serves 12

Number Of Ingredients 0

Steps:

  • Put the dates and water into a bowl microwave cook
  • until the dates are sloppy [about 3 mins] Let them
  • cool until nearly cold [put the bowl into a bigger bowl
  • of cold water dont let any water get into the mix]
  • Beat the clover until creamy,add the 2 eggs and mix
  • [it is better with an electric hand mixer] the mix looks
  • like it has curdled,stir in the chopped walnuts,flour,
  • and the spices,add the date and water plus the milk,
  • mix well.Spoon the mix into 2 1lb loaf tins and bake
  • on gas mark 4 for approx 40 mins,it should be springy
  • to the touch.Leave to get cold and slice.Loaf can be
  • frozen for 1 month.

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