DARK CHOCOLATE PROTEIN PANCAKES RECIPE - (4.5/5)
Provided by Peggie
Number Of Ingredients 10
Steps:
- Whisk almond milk, flaxseed, cinnamon, sea salt, vanilla and oil in a medium sized bowl and let sit for 5 minutes. In a smaller bowl, mix together flour, protein and cacao powder. Combine dry ingredients with wet and stir to combine. Add more almond milk if the batter seems too thick. Spoon onto a heated skillet and gently flatten as needed. Cook til small bubbles form in surface, flip and then serve. Buckwheat is a groat, like an oat groat, so don't be fooled by its name, it is gluten free. Protein powder is optional of course but I recommend adding it to baked goods like this to balance out their nutritional profile. I use a sprouted plant based protein so it's just extracted and dehydrated concentrated plant protein, an excellent choice for getting good nutrients in your body.
HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams
DARK CHOCOLATE PROTEIN BARS
Delicious, nutritious, vegan and gluten free! Adapted version of a hemp protein bar from the Veria show "The Sweet Truth"
Provided by TheGlutenFreeVeg
Categories Lunch/Snacks
Time 1h5m
Yield 10 Bars, 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients in a food processor, blend until a ball forms. Spread on a baking pan.
- Bake at 400 Degrees for 45 minutes.
- Let cool, cut in to bars.
- Great if frozen!
Nutrition Facts : Calories 163.7, Fat 10.8, SaturatedFat 2, Sodium 85.6, Carbohydrate 15.4, Fiber 3.6, Sugar 8.8, Protein 5.8
CHOC CHIP PROTEIN PANCAKES
Make and share this Choc Chip Protein Pancakes recipe from Food.com.
Provided by CaveFoodKitchen
Categories Breakfast
Time 15m
Yield 6 pancakes, 6 serving(s)
Number Of Ingredients 7
Steps:
- Get 2 bowls, one for the wet and one for the dry ingredients. Mix the coconut flour, protein powder & baking soda in one. In the other, mix the eggs and water with an electric hand mixer, until the eggs fluff up a bit. Next, mix it all together thoroughly with the hand mixer. Heat some oil in a pan scoop some batter in the pan, then sprinkle some chocolate chips on top. Cover with a lid, until it's brown on one side and then flip over to brown briefly on the other side.
Nutrition Facts : Calories 158.5, Fat 9.5, SaturatedFat 4.8, Cholesterol 186, Sodium 593.1, Carbohydrate 5.6, Fiber 1, Sugar 4, Protein 14.7
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CHOCOLATE PROTEIN PANCAKES {LOW CALORIE!}
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Ratings 124Category BreakfastCuisine AmericanTotal Time 17 mins
- Add eggs, bananas, and oats to blender. Blend on low for 15-30 seconds until oats are ground and bananas are fully mashed.
- Add protein powder, cocoa powder, and cinnamon and blend again on low for additional 30-45 seconds until smooth.
- Drop 1/3 cup of batter onto pre-heated griddle and cook until bubbles begin to form and edges are just setting, about 5 minutes. Flip and cook through, about 2 minutes. Yields 8 pancakes.
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