Dark Chocolate Protein Bars Food
DARK CHOCOLATE PROTEIN BARS (NO BAKE, PALEO, VEGAN)
Healthy, homemade dark chocolate protein bars! These no bake Paleo and Vegan protein bars are low in sugar, great for snacking and tasty enough for dessert.
Provided by Katie
Time 30m
Number Of Ingredients 10
Steps:
- Line an 8" x 4" baking pan with parchment paper (aluminum foil works too). Set aside.
- Combine the melted cacao butter***, sunflower seed butter, water, maple syrup and vanilla. Whisk until smooth.
- Add in the chocolate protein powder, cacao powder and salt. Mix with a spatula until well combined.
- Firmly press the dough into the lined baking pan.
- Freeze for 20 minutes, or until set.
- Remove the bars from the freezer and cut into 8 protein bars****
- For the chocolate drizzle, melt the chocolate chips and coconut oil in a small sauce pan, over low heat. Drizzle the melted chocolate over the protein bars.
- Place back in the freezer a few minutes for chocolate to fully set.
DARK CHOCOLATE PROTEIN BARS
Delicious, nutritious, vegan and gluten free! Adapted version of a hemp protein bar from the Veria show "The Sweet Truth"
Provided by TheGlutenFreeVeg
Categories Lunch/Snacks
Time 1h5m
Yield 10 Bars, 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients in a food processor, blend until a ball forms. Spread on a baking pan.
- Bake at 400 Degrees for 45 minutes.
- Let cool, cut in to bars.
- Great if frozen!
Nutrition Facts : Calories 163.7, Fat 10.8, SaturatedFat 2, Sodium 85.6, Carbohydrate 15.4, Fiber 3.6, Sugar 8.8, Protein 5.8
CHOCOLATE-BANANA PROTEIN BARS
Commercial protein bars are often made with cheap protein blends, such as soy and hydrolyzed collagen. Many are low in fiber and need to be fortified in order to offer any vitamins and minerals at all. Making your own is easy, and is considerably less expensive than what you can buy in a store. Bars like these make excellent snacks and can also be used as a a part of a quick meal on-the-go.
Provided by asyurama
Categories Lunch/Snacks
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix ingredients in a large bowl. Pour into non-stick cake pan. Bake at 300o F for 25 minutes or until firm. Let cool slightly before cutting.
- We have made these into 8 small bars, but you could easily make into 4 larger ones, with double the protein (e.g., 23 g protein per bar).
- If you don't want the fat replace the oil with unsweetened applesauce. It will taste just as good and still retain the moist but firm texture.
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