Dark Chocolate Coconut Bites Food
DARK CHOCOLATE COCONUT BITES
These dark chocolate coconut bites look like cute truffles and require just four ingredients. 130 calories of natural sweetness.
Provided by Pinch of Yum
Categories Dessert
Time 30m
Yield 18
Number Of Ingredients 5
Steps:
- Pulse the coconut in a blender or food processor until the texture becomes like thick flour. Transfer to a bowl and add the honey or maple syrup, coconut oil, and vanilla. Stir until a thick paste forms.
- Using your hands, squeeze the mixture into about 18 small balls. I found that rolling was difficult because they weren't sticky enough, but I was able to shape them into balls by first squeezing them in my palm a few times (you'll get some oil on your hands), and then gently shaping it from an oval into a round ball. Place the coconut balls in the refrigerator for about 30 minutes or until firm. I could tell that mine were ready because there was a small white ring of solidified coconut oil around the base of each ball.
- Melt the chocolate slowly and gently until smooth and spreadable. We don't have a microwave, so I had the best results melting this in a stainless steel bowl placed in a hot oven for about 10 minutes.
- Lay out a sheet of wax paper. Using two forks, roll each coconut ball in the chocolate until completely covered. Scoop the ball out with the fork and let the extra chocolate drip off the fork. Gently nudge the chocolate covered ball onto wax paper and chill until the chocolate has hardened. Store in the refrigerator.
Nutrition Facts : Calories 130 calories, Sugar 6.6 g, Sodium 3.1 mg, Fat 10.6 g, SaturatedFat 8.5 g, TransFat 0 g, Carbohydrate 9 g, Fiber 1.4 g, Protein 0.8 g, Cholesterol 0.4 mg
COCONUT CHOCOLATE BITES
Do you like chocolate and coconut? Do you like Mounds bars? This is better! My daughter makes this for me. It is a "died and gone to heaven" confection! Easy, too! (She couldn't find unsweetened dried coconut in our town, so she just used all sweetened flaked coconut)
Provided by Chef PotPie
Categories Candy
Time 30m
Yield 32 candies
Number Of Ingredients 4
Steps:
- Line bottom and 2 opposite sides of an 8-inch square baking pan with a sheet of wax paper, leaving a 2-inch overhang on both sides.
- Mix together flaked and dried coconut and condensed milk with your fingertips until combined well, then firmly press into pan in an even layer with offset spatula. Chill, uncovered, 5 minutes.
- Melt chocolate in a metal bowl set over a saucepan of barely simmering water or in top of a double boiler, stirring until smooth. Spread chocolate evenly over coconut layer with offset spatula and chill until firm, 5 to 7 minutes.
- Lift confection onto a cutting board using overhang and halve confection with a sharp knife. Sandwich halves together, coconut sides in, to form an 8- by 4-inch rectangle, then discard wax paper. Cut rectangle into 32 (1-inch) squares. Arrange paper cups (if using) on a platter and fill with candies. Chill, covered, until ready to serve.
Nutrition Facts : Calories 32.1, Fat 1.8, SaturatedFat 1.6, Cholesterol 1.1, Sodium 15.5, Carbohydrate 3.8, Fiber 0.2, Sugar 3.6, Protein 0.4
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- Pulse the coconut in a food processor until sticky crumbs form. Set aside about 1/4 cup of the mixture.
- Mix the coconut oil, honey, vanilla, and sea salt. Stir in the coconut from step one. Form the mixture into small balls by squeezing until a ball forms. The mixture will be crumbly, so it doesn’t work to put the mixture in your hands and roll it. You have to squeeze it. There will be a little bit of excess oil – that’s okay.
- Once you have the balls rolled, refrigerate for 1 hour or so until they are firm. At this point, if you want, you should be able to take them out and re-roll them to get the shape just right since they’ll be firm and malleable.
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