Dairy Free Strawberry Banana And Mango Smoothie Food
DAIRY FREE STRAWBERRY, BANANA AND MANGO SMOOTHIE
Very refreshing and healthy drink! You can adjust the quantities to your taste. Prep time doesn't include freezing the fruit.
Provided by Flowerfairy
Categories Smoothies
Time 10m
Yield 6-8 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put the strawberries in a blender and mix well.
- Add the mangoes and bananas and blend well (using the ice crush button, if necessary). If the mixture is too dry to process you can already add some of the juice, but not all. The mixture has to become smooth, without chunks of fruit.
- Gradually add the rest of the orange juice, the lemon juice and sugar, and blend well till very smooth, for two minutes or so.
Nutrition Facts : Calories 171.6, Fat 0.9, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 42.4, Fiber 4, Sugar 33.7, Protein 2.3
MANGO STRAWBERRY BANANA SMOOTHIE
This Mango Strawberry Banana Smoothie is naturally hydrating and sweet. You only need five ingredients for this satisfying and delicious smoothie. Vegan and dairy-free.
Provided by Carrie Forrest, MPH in Nutrition
Categories Smoothies
Time 7m
Yield 2
Number Of Ingredients 5
Steps:
- In the base of a blender, combine the orange juice, water, banana, mango, and strawberries.
- Blend on high for about 30 seconds, or until the mixture is thick and creamy.
- Serve immediately.
Nutrition Facts : Calories 170 calories, Sugar 30.8 g, Sodium 5.4 mg, Fat 0.9 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 41.6 g, Fiber 3.9 g, Protein 2.4 g, Cholesterol 0 mg
BANANA STRAWBERRY MANGO SMOOTHIE
Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.
Provided by Sue Freeman
Categories Smoothies
Time 5m
Yield 24 ounces
Number Of Ingredients 8
Steps:
- Place all of the ingredients into a blender and blend.
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