Dairy Free Potato Leek Soup Food

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DAIRY FREE POTATO LEEK SOUP



Dairy Free Potato Leek Soup image

I love leeks, and leek soup, and wanted to introduce my Significant Other to the dish. But he is definitely a meat and potatoes sort of guy, so I compiled this version of the dish for him. Remove the bacon and use veggie oil for a great vegetarian meal. Also tastes great with a dollop of soy sour cream substitute. It's dairy free for my milk allergy, but I'm sure regular milk products work just fine.

Provided by Jennifer Cross

Categories     Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 cups diced potatoes (Yukon gold, Sweet white, or Red New Potatoes work best)
2 large leeks (or 3 medium)
6 cups vegetable broth
1 cup soy cream
1 (12 ounce) package bacon
1 tablespoon garlic powder
salt, and
white pepper (to taste)

Steps:

  • Please note that the bacon and leeks should be cooked at the same time that the broth and potatoes are being prepared.
  • Bring vegetable broth to a boil in a 4 quart pot.
  • Add diced potatoes and cover the pot.
  • Allow to simmer until tender.
  • Chop the bacon into 1/2 inch chunks and cook in a large pan.
  • Slice the leeks thinly, using only the bulb and the lighter green parts of the leaves.
  • Once the bacon is crispy, remove the bacon pieces, leaving the grease. Set bacon aside.
  • Sauté the leeks in the bacon grease until the darkest slices yield slightly to a spoon or spatula.
  • Cover and allow to steam for 2-3 minutes until the dark slices cut easily with the edge of your stirring utensil.
  • Add the cooked leeks to your potatoes.
  • Using a hand blender or food processor, blend the potatoes and the leeks, slowly adding the soy cream and the spices.
  • Gently fold in bacon pieces.
  • Serve hot, or chill for a great summer cool down.

SWEET DAIRY FREE POTATO LEEK SOUP



Sweet Dairy Free Potato Leek Soup image

Dairy free potato leek soup with a special twist. This is full of flavor and with not much hand chopping. Quick to make, nutritious and filling. If you have beef bones to make your own stock, it really comes out with a full flavor. Adjust salt to taste. There is no pureeing in this soup, rather finer chopping helps it to be on the "creamier" side.

Provided by RussianMama

Categories     Clear Soup

Time 1h40m

Yield 8 quarts, 8-10 serving(s)

Number Of Ingredients 12

4 quarts beef broth
1/2 tablespoon salt
5 red potatoes, grated
1 yam, diced
3 stalks celery, diced medium
2 medium zucchini, diced
2 leeks, sliced thin
1 lb cremini mushroom, chopped fine
1/2 tablespoon tarragon, dried
1/2 tablespoon parsley, dried
1/2 teaspoon black pepper
1/2 tablespoon salt

Steps:

  • If making your own stock, bring 4 quarts of water to a boil, add about 10# of beef bones and 1/2 T salt. Simmer for 3+ hours.
  • Meanwhile, pull out your food processor to grate the potatoes, chop the mushrooms and semi chop your sliced leeks. Peel the yam and chop remaining vegetables.
  • If using beef broth, bring to a boil.
  • Add vegetables, herbs, salt and pepper and bring to a hard simmer. Put lid on and simmer until vegetables are soft, about one hour.
  • Serve with french bread.

Nutrition Facts : Calories 204.3, Fat 1.6, SaturatedFat 0.7, Sodium 2708.5, Carbohydrate 38.5, Fiber 5.1, Sugar 5.2, Protein 11

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