Dairy Free Meatballs Food

EASY BAKED MEATBALL RECIPE

Easy Baked Meatball Recipe image

Easy Baked Meatballs | These simple Italian meatballs are made with a seasoned mixture of beef and pork and baked in the oven. No cheese, no milk, no dairy. Serve them with spaghetti or put them in a sandwich.

Provided by Melissa Belanger

Categories Mains

Time 40m

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 pound ground pork
1 cup Panko breadcrumbs
1 large egg
2 tablespoons dried basil
1 tablespoon dried parsley
1 teaspoon granulated garlic
1 teaspoon coarse salt
1/2 teaspoon pepper

Steps:

Preheat oven to 400˚F (200˚C) and line a baking sheet with parchment paper,
In a large bowl, mix ingredients with your hands until evenly combined.
Roll mixture into 2 inch meatballs and place onto your baking sheet.
Bake for about 20 minutes, or until meatballs have reached an internal temperature of 165˚F.
Remove from oven and allow meatballs to rest or transfer to a pot with marinara sauce.

Nutrition Facts : ServingSize 3 meatballs, Calories 457 calories, Sugar 0.2 g, Sodium 326.2 mg, Fat 33.6 g, SaturatedFat 12.7 g, TransFat 0.4 g, Carbohydrate 1.7 g, Fiber 0.2 g, Protein 34.3 g, Cholesterol 139.9 mg

5-INGREDIENT FREE MEATBALLS (EGG-FREE, DAIRY-FREE, GLUTEN-FREE)

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) image

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) are free of all the major allergens, but still taste amazing and are easy to make with a short list of simple ingredients. Make a double batch during meal prep and you're good to go!

Provided by Robyn Downs

Number Of Ingredients 8

Ingredients

½ cup grated onion (from about 1 medium yellow onion)
2 tablespoons nutritional yeast*
1 teaspoon kosher salt
1 teaspoons granulated garlic powder
⅓ cup almond flour (or oat flour for nut free)
2 pounds ground dark meat turkey or ground beef (grass-fed if possible)
1 tablespoon olive oil
No-sugar-added marinara sauce of choice (for serving (optional))

Steps:

Preheat the oven to 400F.
In a large bowl, mix together the grated onion, nutritional yeast, salt, garlic powder, and flour until well combined. Add the meat, stirring until well combined (clean hands work best), being careful not to overmix.
Roll the mixture into balls. Place each on a rimmed baking baking sheet and drizzle with 1 tablespoon olive oil.
Roast in the oven for 20-25 minutes, flipping once, until golden and cooked through.
Remove from the oven, add to sauce of choice (if using), and serve.

Nutrition Facts : Calories 90 kcal, Sugar 1 g, Sodium 148 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 9 g, Cholesterol 34 mg, UnsaturatedFat 3 g, ServingSize 1 serving

DAIRY FREE MEATBALLS

Dairy Free Meatballs image

Your classic meatball without milk or parmesan. You can even leave the egg out if you want. I got this recipe from tastykitchen.com. My family loved them.

Provided by KristiJoy

Categories Meatballs

Time 40m

Yield 15-20 meatballs

Number Of Ingredients 12

Ingredients

1 lb ground beef
1 finely chopped onion
2 -4 garlic cloves, minced
1/4 cup whole wheat bread crumbs
1 egg
1 tablespoon ketchup
2 tablespoons Worcestershire sauce
1/4 teaspoon red pepper flakes
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/2 teaspoon real sea salt
1 tablespoon extra virgin olive oil to coat aluminum foil

Steps:

Preheat oven to 375°F.
Place all ingredients except olive oil into a large bowl and mix together using your hands. Once it looks like the onions are well distributed throughout, you can probably stop.
Place a layer of aluminum foil on a rimmed baking sheet. Thinly coat with the olive oil.
Begin to shape the meatballs using a small handful of the mixture, placing each one on the oiled sheet pan.
Bake in preheated oven for about 20 to 25 minutes, until cooked through. Drain on a towel (or not).
Serve hot or in marinara sauce over noodles.

Nutrition Facts : Calories 85.6, Fat 5, SaturatedFat 1.9, Cholesterol 33, Sodium 153.8, Carbohydrate 3.1, Fiber 0.4, Sugar 1, Protein 6.7

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From foodbev.com

EASY BAKED MEATBALL RECIPE (DAIRY FREE) - FOOD NEWS

The most delicious, moist, flavorful meatballs! Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. Spicy Low-Fat Turkey Meatballs. Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone. Gluten-free and dairy-free Scandinavian …
From foodnewsnews.com

10 BEST DAIRY FREE SWEDISH MEATBALLS RECIPES - FOOD NEWS

Dairy Free Swedish Meatballs Vibrantly g-Free garlic powder, mashed potato flakes, cashew milk, pepper, medium yellow onion and 13 more Roasted Garlic Swedish Meatballs Ragú Step 2 - In a large bowl, mix cooked onion, beef, almond flour, all spice, pepper, garlic powder, salt, parsley and egg.
From foodnewsnews.com

DAIRY-FREE TURKEY MEATBALLS - OTAMOT FOODS

Make this healthy alternative to traditional meatballs made with turkey and no dairy! Dairy-Free Turkey Meatballs. Serves 3-4. Ingredients. 1 tbsp olive oil. 1 medium onion, small diced. 2 cloves garlic, smashed and minced. 1 pound ground turkey . ½ cup dried breadcrumbs, such as Panko. 1 jar Otamot Organic Essential Tomato Sauce, divided. 1 egg, beaten. 2 tbsp minced parsley. …
From otamotfoods.com

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