Dairy Free Egg Free Pancakes Food

MILK-FREE, EGG-FREE PANCAKES

Steps:

• Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
• Melt 2 1/2 Tbsp margarine in frying pan until melted.
• Be sure to tip the pan side to side to coat/grease all over.
• Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
• Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
• It is OK if this batter is lumpy.
• Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
• Cook pancakes until the tops are bubbly and the bottoms browned.
• Turn the pancakes over to cook other side (approximately four minutes per side).
• Serve hot with margarine, honey, brown sugar or maple syrup.
• Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.

DAIRY-FREE, EGG-FREE, GRAIN-FREE PANCAKES

Steps:

• Preheat an electric griddle to 400°F.
• Combine dry ingredients in a large mixing bowl and whisk to combine.
• In another mixing bowl, whisk coconut cream until smooth. Add in honey, sun butter, honey, and vanilla.
• Pour wet ingredients into dry ingredients and stir to combine.
• Add water until you have a nice pancake batter consistency. I find it is a little different every time, sometimes I need more, sometimes less.
• I like to add in nutritional boosters like protein powder and collagen sometimes -- its all about maximizing nutrition! You will need to add more water if you add these in too.
• Pour batter onto the hot griddle, 3 tablespoons at a time.
• Once bubble on top, flip to cook other side.
• Serve with grass-fed butter, homemade whipped cream, or real maple syrup
• Store in an airtight container in the fridge, lasts up to one week
• I allow them to cool completely before putting them in a container or they can get soggy.

BABY BANANA PANCAKES

Steps:

• Peel, mash the ripe banana on a plate until smooth. It's ok if bits of bananas show.
• Stir the milk and mashed banana, then stir in flour.
• Whisk everything together and set aside 5 minutes while the pancake griddle warms up.
• Lightly grease the pancake griddle with coconut oil.
• Pour 1 tablespoon of batter per pancake and cook for 1-2 minutes or until the sides start to dry out.
• Flip over and cook for an extra 30 sec-1 minute.
• Cool on a cooling rack for 10 minutes then serve it plain or with the baby jam recipe.

GLUTEN-FREE VEGAN PANCAKES

Steps:

• Grease a griddle, and preheat over medium heat. (Or you can use a pan on your stovetop.)
• In a medium mixing bowl, sift together the flour, flax meal, baking powder, cinnamon, and salt.
• In a separate bowl, combine the maple syrup, vanilla, applesauce, and milk. Slowly mix half of the liquid into the dry ingredients, stirring continuously, and the rest 1/4 cup at a time to avoid a runny batter. Mix until you get the lumps out of the batter.
• On your griddle, begin to cook the pancakes, using about 1/4 cup of the batter for each one.
• Cook for 1 to 2 minutes, until they start to bubble around the edges and flip. Cook for another 1 to 2 minutes. Remove from the griddle, and serve.

EGG-FREE DAIRY-FREE NUT-FREE CAKE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking pan.
• In a large bowl, combine flour, salt, sugar, cocoa powder, and baking soda. Mix well with a fork, then stir in oil, vinegar, and vanilla extract. When dry ingredients are thoroughly moistened, pour in cold water and stir until batter is smooth. Stir in chocolate chips and pour batter into prepared pan.
• Bake in preheated oven for 30 to 35 minutes, until a toothpick inserted in center comes out clean. Cool on a rack.

DAIRY-FREE, EGG-FREE PANCAKES

Steps:

• Mix flour, sugar, baking powder, and salt together in a medium mixing bowl. Add the water and applesauce; mix well. Cook on a greased griddle or skillet. Flip when they start to bubble slightly on the top.