Dads Favorite Flank Steak Food
DAD'S SALTED STEAK WITH (OR WITHOUT) GARLIC
My dad taught me this one. Awesome for a quick dinner with boiled, mashed, or any other kind of potatoes and a salad (especially a nice garlicky Ceasar). Living in beef country, we buy steaks on sale (good cuts are sometimes marked down as cheap as or cheaper than ground beef), and wrap, bag, and freeze until we're ready to eat them. (Freezing also tenderizes them a bit, so even cheaper cuts are really gooood.) Slicing the steak and putting in the garlic is optional, but why would you omit it? It's sooooo goooood. You can also add pepper right before you do the salt, but we find it detracts from the garlic and beef and salt flavors.
Provided by ketchupqueen
Categories Steak
Time 18m
Yield 1-10 serving(s)
Number Of Ingredients 3
Steps:
- Slice cloves of garlic thinly, the long way (about 1 to 1 1/2 cloves per steak, depending on size and how much you like garlic).
- Make several cuts, about 1 to 2 inches long, against the grain of the steak. Go almost all the way through, but not quite, to form "pockets" in the steak.
- Place a slice or two of garlic in each of the "pockets", and squish back together.
- Liberally and evenly sprinkle kosher salt on top of the steak. Flip over and do the same on the other side, being careful not to disturb the garlic hidden deep within the meat.
- Let the steaks rest while you prepare the broiler or grill. If you're using the broiler, be sure to put aluminum foil on your broiler pan (and remember to cut the slits) to avoid a mess.
- Broil or grill the steaks to desired doneness, turning once. Mmmmmmmmmm.
Nutrition Facts : Calories 44.7, Fat 0.1, Sodium 5.1, Carbohydrate 9.9, Fiber 0.6, Sugar 0.3, Protein 1.9
DAD'S SIMPLE STEAK MARINADE
This recipe is one my father taught me. It is the simplest homemade marinade! Just 5 common ingredients! When used overnight, the soy sauce, Worcestershire sauce, and garlic make flank, skirt and sirloin steaks flavorful and, most importantly, tender for the grill! For more flavor, add Kosher salt and cracked black pepper to your steak while it cooks. Red wine vinegar or balsamic vinegar may be substituted for the red wine.
Provided by MLALAK
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Whisk together the vegetable oil, soy sauce, red wine, Worcestershire sauce, and garlic in a bowl, and pour into a resealable plastic bag.
- To use the marinade, place the meat in the bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight. Discard the marinade after it has been used.
Nutrition Facts : Calories 186.4 calories, Carbohydrate 3.9 g, Fat 18.2 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.8 g, Sodium 713.1 mg, Sugar 1.4 g
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- Combine canola oil, chicken broth, honey, soy sauce, green onions, ginger, garlic powder, and Worcestershire sauce in a medium bowl with a whisk; set aside.
- Remove any visible fat from the flank. Lightly score the meat with a serrated knife, cutting about 1/4-inch into the meat in a crisscross pattern (leave about an inch between cuts) on the top and bottom of the flank.
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