CURTIDO DE REPOLLO - EL SALVADOREAN CABBAGE SALAD
This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas.
Provided by Whats Cooking
Categories Vegetable
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.
- Combine all ingredients in a large mixing bowl.
- Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.
- Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.
- Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.
Nutrition Facts : Calories 47.5, Fat 1.1, SaturatedFat 0.2, Sodium 261.3, Carbohydrate 8.1, Fiber 3, Sugar 4.2, Protein 1.5
CURTIDO (EL SALVADORAN CABBAGE SALAD)
Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!
Provided by Jenny
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.
Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g
CURTIDO DE REPOLLO
Make and share this Curtido de Repollo recipe from Food.com.
Provided by Sudie
Categories Vegetable
Time 6h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Chop/shred cabbage, carrots and onion.
- Place in large mixing bowl.
- Add vinegar and spices.
- Push cabbage under liquid with spoon, until it is all covered.
- Allow to sit at room temperature for 6 hours before serving.
Nutrition Facts : Calories 65.1, Fat 0.2, Sodium 432.4, Carbohydrate 12.8, Fiber 4.3, Sugar 7.4, Protein 2.5
CURTIDO (ENSALADA DE REPOLLO)
Provided by My Food and Family
Categories Casa
Time 3h15m
Yield 10 porciones de 3/4 de taza cada una
Number Of Ingredients 10
Steps:
- Mezcla bien el aderezo, el vinagre, la sal y el orégano en un tazón grande.
- Agrega los ingredientes restantes; revuélvelos para cubrirlos con el aderezo.
- Refrigera la ensalada por varias horas antes de que la vayas a servir.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CURTIDO (SALVADOREAN PICKLED COLESLAW)
This is a condiment served with almost any meal in El Salvador, goes great with tamales and pupusas!
Provided by cervantesbrandi
Categories Vegetable
Time 12m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Mix cabbage, carrots and chiles in a large bowl.
- Pour salt evenly over the mixture.
- Gently pour boiling water over mixture and allow to cool to room temperature, about 1 hour.
- Pour vinager over mixture and add oregano. Carefully mix every thing together and add more salt if neccessary.
- Note: I always allow the completed curtido to sit overnight before serving.
Nutrition Facts : Calories 24.4, Fat 0.1, Sodium 669.6, Carbohydrate 5.3, Fiber 1.7, Sugar 3.1, Protein 1.1
CURTIDO
Make and share this Curtido recipe from Food.com.
Provided by Valeria
Categories Vegetable
Time 2h20m
Yield 6-10 serving(s)
Number Of Ingredients 10
Steps:
- Place the cabbage in boiling water for no more than one minute. Discard the water.
- Put the cabbage in a large bowl and add grated carrots, sliced onion, cayenne, oregano, olive oil, salt, brown sugar, vinegar, and water.
- Let chill in refrigerator at least two hours before serving.
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