Cursors Low Carb Ham And Cheese Wrap Food

LOW CARB HAM SALAD

Low Carb Ham Salad image

Make and share this Low Carb Ham Salad recipe from Food.com.

Provided by Spyder-man

Categories Ham

Time 5m

Yield 3 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 ounce) can chopped ham (drained)
2 tablespoons Dijon mustard
3 tablespoons mayonnaise
1/4 teaspoon pepper
1/8 teaspoon salt (optional)
1 tablespoon chopped white part green onion
1 tablespoon finely chopped dill pickle (i used 3 dill midgets)
1 teaspoon dried dill
1 chopped hard-boiled egg

Steps:

Mix all ingredients together in a bowl; chill.
Serve over low carb bread or salt and pepper pork rinds.

QUICK HAM AND CHEESE TORTILLA WRAP

Quick ham and cheese tortilla wrap image

Make and share this Quick ham and cheese tortilla wrap recipe from Food.com.

Provided by Graybert

Categories Lunch/Snacks

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 tortilla
1 tablespoon onion and herb cream cheese
3 pieces honey-roasted ham
1 slice of kraft singles American cheese, cut in half

Steps:

Spread the cream cheese on the toritilla.
Lay ham over top then top with cheese.
Roll the tortilla into a tight roll.
Place in the microwave for 10 seconds.
Enjoy!

Nutrition Facts : Calories 339.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 29.6, Sodium 693.5, Carbohydrate 38.1, Fiber 2.2, Sugar 1.4, Protein 11.1

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