Curry With Banana And Sultanas Food

VEGETARIAN BEAN CURRY

Steps:

• Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.

BANANA CURRY. (VEGETARIAN.)

Steps:

• Brown the onion in the butter, then add the curry powder and fry for for a few more minutes.
• Add the remaining ingredients, except for the bananas, cover the pan and simmer for 10 minutes.
• Halve the bananas, and pack them down into the sauce, and continue to simmer with the lid on till be bananas become soft, (about 5 minutes).
• Serve on a bed of rice, garnished with the hard boild eggs.

NANA'S FRUITY CHICKEN CURRY

Steps:

• In a large frying pan, fry the chicken breast until browned or, if you prefer you can just drop the raw chicken into the curry later.
• Add the onion, apple and banana to a medium sized casserole dish and fry until the onion has softened. (About 10 minutes)
• Add the curry paste and curry powder and stir into to the mixture.
• Add the chicken stock followed by the chicken.
• Simmer on a low heat for 30 minutes, stirring occasionally with the lid off. The liquid should reduce down.
• Add the coconut milk, raisins, nuts and chick peas (If using) and continue to cook for another 10 minutes.
• Serve with steamed/boiled white rice.

BEEF CURRY WITH APPLES AND RAISINS

Steps:

• Combine flour, salt, and pepper in a Ziploc bag. Add meat and shake until evenly coated.
• Heat oil in a skillet and brown meat in batches until caramelized. Remove from skillet and drain excess oil as needed.
• Sauté onion with a splash of beef stock until softened. Add bay leaf, curry powder, cloves, Splenda, and remaining stock. Bring to a simmer. Add meat and any accumulated juices. Cook, covered, over medium-low heat for an hour.
• Add fruit and potatoes to the pan and cook, covered, for another 45 minutes. Discard bay leaf, cloves, and garlic. Serve over the cooked couscous. (It's also good over rice).

SWEET LAMB CURRY

Steps:

• Place the flour in a plastic bag; season to taste with salt and pepper. Add the lamb, and shake until evenly coated with flour. Melt half of the butter in a large pot over medium-high heat. Cook the lamb in batches until golden brown on all sides, about 5 minutes per batch; set aside.
• Reduce heat to medium and add the remaining butter. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Stir in the brown sugar, curry powder, apples, chicken stock, raisins, and browned lamb. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the lamb is very tender, 1 to 1 1/2 hours. Stir in the lemon juice and cook 2 minutes before serving.