Curry Tuna Salad With Water Chestnuts Food
BEST TUNA SALAD EVER
I adapted this recipe from Better Homes and Gardens, and it's the best I've ever had. Just enough crunch, just enough mayo. It's perfect! I like to serve this in pita pockets with a little lettuce.
Provided by KissKiss
Categories Lunch/Snacks
Time 17m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine tuna, celery, green onions, and water chestnuts.
- In a separate bowl, stir together mayonnaise, lemon juice, dill, and salt. Fold mixture into tuna mixture.
- Chill for a couple hours, covered.
Nutrition Facts : Calories 206, Fat 8.7, SaturatedFat 1.5, Cholesterol 34.5, Sodium 513, Carbohydrate 14.6, Fiber 1.4, Sugar 3.4, Protein 17.4
CURRY TUNA SALAD WITH WATER CHESTNUTS
A different and healthy way to eat tuna, the contrast of the tuna, curry and crunch of the water chestnuts set this one apart. A favourite adapted from the book: Quick and Healthy Recipes and Ideas. Serve with salad greens or on toast for a delicious lunch or side dish. ZWT REGION: France.
Provided by kiwidutch
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix dried onion flakes with lemon juice and set aside.
- Mix the tuna and water chestnuts.
- Add rest of ingredients to the onion flakes to make the dressing, combining well.
- Add the dressing to the tuna mixture.
Nutrition Facts : Calories 210.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 45.9, Sodium 656.7, Carbohydrate 10.1, Fiber 1.8, Sugar 2.6, Protein 23.9
CURRIED TUNA SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
- In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
- Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
- Yield: 3 to 4 servings
CINNAMON-CURRY TUNA SALAD
A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.
Provided by Dave Baker
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 3.2 g, Cholesterol 19.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 16.3 g, SaturatedFat 0.4 g, Sodium 145.6 mg, Sugar 1.2 g
CURRIED TUNA SALAD WITH TOASTED PECANS
Number Of Ingredients 12
Steps:
- 1. Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in water chestnuts, celery, pineapple, bell pepper and onion until well blended. 2. Arrange 2 toast halves on each plate. Sprinkle pecans over tuna mixture. *To toast nuts, bake uncovered in ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. NUTRITION INFORMATION 1 Serving Calories 305 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 25mg Sodium 630mg Carbohydrate 50g (Dietary Fiber 8g) Protein 25g % DAILY VALUE: Vitamin A 2% Vitamin C 52% Calcium 6% Iron 16% DIET EXCHANGES: 2 Starch, 2 Very Lean Meat, 1 Vegetable, 1 Fruit, 1 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
CURRY & PARMESAN TUNA SALAD
I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.
Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
TUNA SALAD WITH CRANBERRIES
This simple, unusual recipe will yield the best tuna sandwiches you've ever had! Try on potato bread for a comforting, yummy treat!
Provided by SIGARILLO
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!
Nutrition Facts : Calories 139.6 calories, Carbohydrate 4.9 g, Cholesterol 21.5 mg, Fat 6 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 109.6 mg, Sugar 3.7 g
TROPICAL TUNA SALAD
"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CURRIED TUNA SALAD WITH TOASTED PECANS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Stress free dinner ready in 15 minutes! This spiced-sweet tuna salad is the perfect combination of Asian and Indian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in bell pepper, celery, onion, water chestnuts and pineapple.
- Arrange 2 toast halves on each plate. Arrange apple slices around edge of plate. Place tuna mixture on center of each plate. Sprinkle pecans over tuna mixture.
Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 30 mg, Fiber 7 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 23 g, TransFat 0 g
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