Curry Roasted Potatoes Food

CURRY ROASTED POTATOES

Curry Roasted Potatoes image

These savory potatoes are perfect for cooks who want to experiment with a few new spices and flavors. -Bryan Kennedy, Kaneohe, Hawaii

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 6 servings (1 cup sauce).

Number Of Ingredients 11

Ingredients

6 cardamom pods
1/2 teaspoon whole cloves
2 teaspoons each fennel, cumin, coriander and mustard seeds
2 teaspoons ground turmeric
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 tablespoons canola oil
4 medium red potatoes, cut into 1/4-inch slices
MINT YOGURT SAUCE:
1 cup reduced-fat plain yogurt
1/4 cup minced fresh mint

Steps:

Remove seeds from cardamom pods. In a dry small skillet over medium heat, toast the cloves and the fennel, cumin, coriander, mustard and cardamom seeds until aromatic, about 1-2 minutes. Cool., Transfer to a spice grinder or a mortar and pestle (in batches if necessary); grind until mixture becomes a powder. Stir in the turmeric, salt and cayenne., In a large bowl, combine oil and spice mixture. Add potatoes; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 425° for 16-20 minutes or until golden brown, turning once., Meanwhile, combine yogurt and mint in a small bowl. Serve with potatoes.

Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

CURRY ROAST POTATOES

Curry Roast Potatoes image

Make and share this Curry Roast Potatoes recipe from Food.com.

Provided by rockytuesday

Categories Potato

Time 1h

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 6

Ingredients

3 cups potatoes, peeled and cut into 2-inch cubes
1/2 cup onion, thinly sliced
1 garlic clove, thinly sliced
1 tablespoon coconut oil (olive, corn, or canola oil works too)
2 tablespoons curry paste (Patak's Mild)
1 teaspoon salt

Steps:

Preheat oven to 375°F.
Peel and cube the potatoes.
Bring a pot of water and 1 tsp salt to a boil. Carefully submerge potatoes, and par-boil for 5-7 minutes.
Drain.
In a baking dish mix together the oil, Patak's Mild Curry Paste.
Coat the drained potatoes, onions, and garlic with the curry.
Bake in a pre-heated oven for 30-45 minutes until crisp and golden.
Serve alone or with plain yogurt.

Nutrition Facts : Calories 86, Fat 2.5, SaturatedFat 2, Sodium 415.4, Carbohydrate 14.9, Fiber 1.9, Sugar 1.2, Protein 1.7

More about "curry roasted potatoes food"

Preheat oven to 425˚F. In large bowl, stir together Roasted Onion Base, vegetable oil, curry powder, tomato paste, paprika and garlic until blended. Toss with potatoes until well coated. Transfer to 2 large parchment paper–lined baking sheets. Bake for 25 to 30 minutes or until golden brown and tender.
From betterthanbouillon.com

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Directions. Instructions Checklist. Step 1. Preheat oven to 450F and place a rack in the upper third of the oven. Advertisement. Step 2. Toss potatoes in a large roasting pan with oil, curry powder, salt and pepper. Step 3. Roast potatoes…
From eatingwell.com

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