Curry Cabbage Food

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CURRY CABBAGE



Curry Cabbage image

This quick and easy Curry Cabbage will be a sure hit! It is not only healthy but astonishingly full of flavor and easy to prepare.

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 30m

Number Of Ingredients 13

2 pounds green cabbage washed
2 tablespoons coconut oil or 1/4 cup water or vegetable broth
1/2 cup onion chopped
2 cloves garlic minced
1 green onion chopped
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon dried thyme leaves or 2 sprigs fresh thyme
1/2 teaspoon cumin
1 carrot chopped
1-14 ounce can coconut milk
1/2 cup water
1 teaspoon sea salt or to taste

Steps:

  • Slice cabbage in 1 inch thick strips, set aside in a bowl.
  • Heat oil in a large saucepan on medium high heat.
  • Saute the onion until soft, about 2 minutes. Stir in the garlic, green onion and cook until fragrant, about one minute.
  • Stir in the coriander, turmeric, cumin, or 1 tablespoon of your favorite curry powder and thyme.
  • Add the coconut milk, water, cabbage, carrot, salt, and stir to coat the vegetables.
  • Bring curry cabbage to a boil, reduce heat to simmer until cabbage is tender, fully cooked and the sauce has reached your desired thickness, about 20 minutes.
  • It is delicious served with rice, potato or roti.

Nutrition Facts : Calories 171, Carbohydrate 12, Fat 13, Protein 3

CURRIED CABBAGE



Curried Cabbage image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

1 medium cabbage
1/2 cup water
2 tablespoons butter
3 large onions, coarsely chopped
1 tablespoon flour
1 tablespoon hot Madras curry powder
1/2 cup milk

Steps:

  • Cut the cabbage into 1-inch slices and separate the leaves into pieces. Place the cabbage in a heavy skillet with the water and cook, covered, over medium heat for 20 minutes, or until the cabbage is fork-tender. While the cabbage is cooking, melt the butter in a second skillet and saute the onions until they are translucent. Add the flour and the curry powder, stirring to make sure they are well mixed. Cook for 2 to 3 minutes, then add the milk and continue to cook until the sauce is smooth. When the cabbage is cooked, drain it and place it in a serving dish. Pour the curry sauce over it and serve hot.

CABBAGE CURRY



Cabbage Curry image

This is a one of my favorite ways to eat cabbage. One of my childhood favorites too. Mom taught me how to make this wonderful dish. So hope you will enjoy it as much as I do.

Provided by Shereen

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium cabbage, cleaned and chopped into thin slices
8 green chilies, slice each chilli length wise into four pieces
1 large onion, thinly sliced
2 garlic cloves, thinly sliced
4 tablespoons olive oil or 4 tablespoons vegetable oil, will be fine
2 teaspoons salt
1/2 teaspoon chili powder (optional)
1 teaspoon turmeric (I use for the coloring) (optional)
1 (6 ounce) can canned tuna

Steps:

  • In a medium sized pan, pour the oil and heat under high heat.
  • After 1 minute, add the onions, garlic, and salt.
  • Fry until onion and garlic are slightly turning gold.
  • (not all the way golden) Add the chillies and continue frying.
  • Keep stirring the whole time to avoid burning on the bottom of pan.
  • When the onions and garlic look golden, but not browned, add chilli powder, turmeric and tuna (make sure you drain the liquid out of the tuna can).
  • Stir the ingredients well for about 1 minute or so.
  • Lower the heat to the lowest it can go.
  • Now add the cabbage to the rest of the ingredients in the pot and gently stir around until the cabbage is fully coated with the rest of the ingredients.
  • Place a lid on the pot and let it cook for about 30 minutes (every 10 mins, stir the mixture, making sure it's not sticking or burning on the bottom of the pan.) Taste and see if the cabbage is cooked after 30 minutes.
  • If not, leave it for another 5 min or so until you think its cooked.
  • Goes well with rice or naan, or just as a side dish.

Nutrition Facts : Calories 286.6, Fat 15.8, SaturatedFat 1.4, Cholesterol 17.9, Sodium 1371.5, Carbohydrate 25.5, Fiber 7.1, Sugar 14.3, Protein 15.6

COCONUT CURRY CABBAGE



Coconut Curry Cabbage image

This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.

Provided by Sonia H.

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
2 tablespoons butter
1 small yellow onion, thinly sliced
1 cup julienned carrots
1 clove garlic, minced
1 small head cabbage, sliced
½ cup fresh shredded coconut
2 tablespoons Indian curry powder
¾ cup coconut milk
salt and pepper to taste
¼ cup diced fresh tomato
¼ cup chopped green onions
¼ cup chopped cilantro

Steps:

  • Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
  • Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g

CABBAGE CURRY (INDIAN)



Cabbage curry (Indian) image

Cabbage curry is a simple non-spicy dry curry that is often made in Indian households. This recipe is made in a Maharashtrian style and is called "Kobichi Bhaji" (Kobi - Cabbage, chi - of, Bhaji - curry). It is enjoyed with chapati /fulka/naan (Indian flat bread) or as a side dish with dal rice.

Provided by sheetalb.06TSJ83b-L

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Soak the chana dal for 1 hour in warm water. Drain the entire water from chana dal and keep aside.
  • In a heavy bottom pan/wok heat oil on medium flame and then turn the gas flame to low. Add mustard seeds. Once the mustard seeds start to splutter, add green chilli, asafoetida and curry leaves. Stir quickly. Do not let the spices burn.
  • Immediately add chana dal and turmeric. Stir for a few seconds.
  • Now add cabbage and half a teaspoon of salt and mix well.
  • Sprinkle 1/2 a cup of water over the cabbage and mix well.
  • Turn up the gas flame to medium heat. Cover and cook the cabbage and chana dal. Stir frequently to prevent the curry from burning. The Cabbage should have a slight crunch.
  • Turn the gas flame to low and add grated coconut, sugar and mix well.
  • Adjust salt as per taste and mix well. Cover and cook for further 2 minutes on low flame.
  • Garnish with coriander leaves and serve.

CABBAGE CURRY



Cabbage curry image

very delicious recipe and easy to prepare.

Provided by mirasaroj

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil in a pan
  • When hot add cumin seeds and mustard seeds. let them sizzle for 2 seconds
  • Add the cabbage, turmeric, red chilli powder and salt mix well.
  • Cook over moderate heat for about 6-8 minutes. Add the lemon juice, cover and cook until cabbage is soft.
  • Uncover and cook over high heat until all the moisture has dried. Serve hot with Paratha or Naan bread

CABBAGE AND VEGETABLE CURRY



Cabbage and Vegetable Curry image

This is for cabbage and curry lovers. Feel free to substitute, delete, and add to...all but the cabbage and curry paste. Cooking time will depend on how you like your vegetables...I like my cabbage very wilted. Variations included.

Provided by Cookin-jo

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon vegetable oil or 1 tablespoon canola oil
1 large white onion, sliced thin lengthwise
8 cups cabbage, slivered (about 1/2 a large head)
1/4 cup chicken broth
2 medium zucchini, trimmed and sliced
1 1/2 tablespoons mild curry paste (I use Patek's. this is not Thai curry paste)
3/4 cup peas, frozen

Steps:

  • Heat oil in a large deep skillet over medium-high heat.
  • Add onion and stir for one minute.
  • Reduce heat to medium and add as much cabbage as will fit.
  • Add chicken broth.
  • Continue to add cabbage until it's all in the pan and cover the pan: stir occasionally. Cook about 10 minutes.
  • Add succhini and curry paste, stirring in to blend.
  • Cook on medium, uncovered, until the vegetables are almost tender, about 10 minutes.
  • Add frozen peas and continue to cook until the vegetables are done and liquid has evaporated, about 5 minutes.
  • Salt and pepper to taste.
  • Variations:
  • Add chopped garlic and/or ginger.
  • Substitute any vegetable other than the cabbage.
  • Add some coconut milk near the end.
  • Add fresh herbs such as cilantro and basil.

Nutrition Facts : Calories 81.8, Fat 2.6, SaturatedFat 0.4, Sodium 56.5, Carbohydrate 13.1, Fiber 4.3, Sugar 6.8, Protein 3.6

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