Curried Vegetable Pasta Salad Food

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CURRIED PASTA SALAD



Curried pasta salad image

Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish

Provided by Sara Buenfeld

Categories     Side dish

Time 22m

Number Of Ingredients 10

225g penne
4 tbsp light mayonnaise
4 tsp rogan josh curry paste
150g pot natural yogurt
juice ½ lemon
2 tbsp mango chutney
50g sultana
15g pack coriander , chopped
½ cucumber , deseeded and diced
2 celery sticks, diced

Steps:

  • Boil the pasta in salted water for 8 mins. Drain, then cool under the cold tap.
  • Meanwhile, mix the mayo, curry paste, yogurt, lemon juice, chutney and sultanas with plenty of seasoning. Add the pasta, coriander, cucumber and celery, and toss everything together to coat in the curried mayonnaise. Pack into a container or bowl.

Nutrition Facts : Calories 224 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.9 milligram of sodium

CURRIED ROASTED VEGETABLE AND COUSCOUS SALAD



Curried Roasted Vegetable and Couscous Salad image

Toss curried roasted vegetable and couscous with mixed greens and a yogurt-lime dressing.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 11

4 medium carrots, sliced 1/2-inch thick on a diagonal
1 small head of cauliflower, cut into 1-inch florets
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup couscous
1/2 cup Greek yogurt
1 tablespoon fresh lime juice
6 cups mixed baby greens

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the carrots and cauliflower with 3 tablespoons of the oil on a rimmed baking sheet. Combine the curry powder, 1/4 teaspoon each of the coriander and cumin, 3/4 teaspoon salt, and a few grinds of pepper and sprinkle over the vegetables. Spread in a single layer and roast, stirring once or twice, until crisp-tender and lightly charred in spots, 20 to 25 minutes. Transfer to a large bowl and let cool slightly.
  • Bring 2/3 cup water to a boil. Add the couscous, the remaining 1/4 teaspoon each coriander and cumin, and a pinch of salt. Remove from the heat, cover, and let stand for 10 minutes.
  • Stir together the yogurt, 1/4 cup water, lime juice, remaining 1 tablespoon oil, and 1/2 teaspoon salt.
  • Mix the roasted vegetables with the couscous. Drizzle in half the dressing and toss to coat. Toss the greens in the remaining dressing with salt to taste and put on top of the couscous mixture.

LAYERED CURRY PASTA SALAD



Layered Curry Pasta Salad image

Take a taste adventure with a touch of curry in a deliciously layered, 30-minute pasta salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 11

Number Of Ingredients 8

1 box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix
3 cups torn salad greens
2 cups shredded carrots
2 cups frozen sweet peas, cooked, drained
2 medium tomatoes, chopped (1 1/2 cups)
1 1/2 cups mayonnaise
1 teaspoon curry powder
1/2 cup sliced almonds, toasted

Steps:

  • Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • Drain pasta; rinse with cold water. Shake to drain well.
  • Meanwhile, in 4-quart glass salad bowl or 13x9-inch glass baking dish, layer salad greens, carrots, peas and tomatoes.
  • In large bowl, stir together seasoning mix, mayonnaise and curry powder; stir in pasta. Spread pasta mixture over vegetables in salad bowl. Just before serving, sprinkle with almonds. Serve immediately, or refrigerate up to 2 hours before serving.

Nutrition Facts : Calories 350, Carbohydrate 22 g, Cholesterol 10 mg, Fat 5, Fiber 3 g, Protein 6 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g

CURRIED VEGETABLE PASTA SALAD



Curried Vegetable Pasta Salad image

If the salad is refrigerated, the dressing may thicken. Before serving, add a tablespoon or so of milk to thin. If your supermarket has a salad bar, pick up several colors of bell peppers to save prep time.

Provided by Miss Annie

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces medium penne pasta
1/3 cup low-fat mayonnaise
1/4 cup prepared mango chutney
1 teaspoon curry powder
1/4 teaspoon salt, to taste
1 pinch cayenne pepper
1 1/2 cups diced bell peppers
3/4 cup frozen peas, thawed
1/2 cup thinly sliced scallions or 1/2 cup chopped chives
spinach leaves (optional)
1/4 cup chopped cilantro
1/4 cup sliced almonds, toasted

Steps:

  • Cook pasta in boiling water until al dente, 8-10 minutes.
  • While pasta cooks, combine in a large bowl, the mayonnaise, chutney, curry, salt, and cayenne; mix well.
  • Add the bell peppers, peas, and scallions or chives; toss to combine.
  • Drain pasta and rinse with cold water.
  • Drain again.
  • Add the pasta to the bell pepper mixture and toss well.
  • Serve the salad on a bed of spinach leaves, if desired.
  • Sprinkle with cilantro, and almonds, if desired.

Nutrition Facts : Calories 274.6, Fat 4.4, SaturatedFat 0.5, Sodium 181.8, Carbohydrate 53.9, Fiber 9.6, Sugar 3.4, Protein 7.7

CURRY PASTA SALAD



Curry Pasta Salad image

This is a refreshingly exotic salad with sultanas, tofu, and nuts. This salad is a very adaptable recipe, so you can add more of anything to suit your tastes. Serve chilled over mixed greens, if desired.

Provided by MARBALET

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Yield 6

Number Of Ingredients 11

1 (8 ounce) package uncooked tri-color spiral pasta
1 teaspoon curry powder
salt to taste
1 tablespoon mayonnaise
1 tablespoon lemon juice
1 apple - peeled, cored and finely chopped
¼ cup raisins
¼ cup chopped green onions
2 carrots, grated
¼ cup firm tofu, crumbled
3 tablespoons pine nuts

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain.
  • In a large bowl, combine the curry powder, salt, mayonnaise and lemon juice. Add cooked pasta and toss to coat. Then add the apple, sultanas or raisins, green onion, carrots, tofu and nuts. Mix well. Serve and enjoy!

Nutrition Facts : Calories 232.5 calories, Carbohydrate 39.3 g, Cholesterol 0.9 mg, Fat 5.9 g, Fiber 3.4 g, Protein 8.2 g, SaturatedFat 0.9 g, Sodium 34.9 mg, Sugar 8.7 g

CURRIED VEGETABLE SALAD



Curried Vegetable Salad image

Make and share this Curried Vegetable Salad recipe from Food.com.

Provided by CJAY8248

Categories     Low Protein

Time 17m

Yield 8 salads, 8 serving(s)

Number Of Ingredients 10

1 1/4 cups carrots, cut in 1/4-inch diagonal slices
1 1/4 cups peeled and sliced cucumbers, quartered
1 1/2 cups diced ripe tomatoes
lettuce leaf
1/4 cup orange juice
2 tablespoons oil
2 tablespoons lemon juice
1 teaspoon curry powder
3/4 teaspoon salt
1/4 teaspoon ground ginger

Steps:

  • Cook carrots in boiling water until crisp tender, about 2 minutes. Drain; place in large bowl. Add cucumbers and Citrus Curry Dressing; toss to coat. Cover and refrigerate until ready to serve. Add tomatoes; toss lightly. Serve over lettuce leaves, if desired.
  • For dressing: Combine orange juice, oil, lemon juice, curry, salt and ginger in a small bowl. Beat with a wire whisk.

Nutrition Facts : Calories 51.1, Fat 3.6, SaturatedFat 0.5, Sodium 232.2, Carbohydrate 4.9, Fiber 1.1, Sugar 2.7, Protein 0.7

CURRIED PASTA SALAD



Curried Pasta Salad image

Make and share this Curried Pasta Salad recipe from Food.com.

Provided by HannahSve

Categories     Low Cholesterol

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 lb macaroni or 1 lb rotelle pasta
1 cup red onion, diced (optional)
1/3 cup finely minced cilantro
1 cup diced celery (4 ribs, approx)
3/4 cup golden raisin
3/4 cup carrot, grated
3/4 cup fat free Greek yogurt
3/4 cup mayonnaise
1 teaspoon honey
1 lemon, juice of
2 1/2 teaspoons curry powder
salt & pepper

Steps:

  • Cook pasta according to directions, drain, and rinse in cold water.
  • In a large bowl, mix yogurt, mayonnaise, lemon juice, honey and curry powder together along with a touch of salt and pepper.
  • Toss in drained pasta, prepped veggies, raisins, and cilantro.
  • Fold to coat ingredients with dressing.
  • Let cool and sit for at least 30 minutes to allow flavors to completely meld.

Nutrition Facts : Calories 363.6, Fat 8.5, SaturatedFat 1.3, Cholesterol 6.2, Sodium 196.8, Carbohydrate 63.4, Fiber 3.1, Sugar 13.8, Protein 9.7

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