Curried Squash Soup With Cilantro Food

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CURRIED SQUASH SOUP



Curried Squash Soup image

Cayenne pepper gives a little kick to bowls of this pretty golden soup, a first course that everyone seems to love. It can be made several days ahead to fit a busy schedule, then heated up whenever needed.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 14

1 butternut squash (about 1-3/4 pounds)
1 large onion, chopped
2 garlic cloves, minced
2 tablespoons canola oil
1 tablespoon all-purpose flour
1 teaspoon salt
1 teaspoon curry powder
1/8 teaspoon cayenne pepper
5 cups chicken broth
1 bay leaf
CILANTO CREAM TOPPING:
1/2 cup sour cream
1/4 cup heavy whipping cream
1/4 cup minced fresh cilantro

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, at 400° for 40-50 minutes or until tender. When cool enough to handle, scoop out pulp; set aside., In a large saucepan, saute onion and garlic in oil until tender. Add the flour, salt, curry powder and cayenne until blended. Stir in broth. Add bay leaf. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature., In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving.

Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 1188mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is a soup that will keep you warm during a long, cold winter!

Provided by Marci Stohon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons butter
1 cup finely chopped onion
4 cloves garlic, minced
4 cups chicken broth
1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch pieces
2 teaspoons curry powder
1 teaspoon salt
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup half-and-half
2 tablespoons honey
¼ cup sour cream, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
  • Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g

CURRIED SUMMER SQUASH SOUP WITH YUBA AND CILANTRO



Curried Summer Squash Soup With Yuba and Cilantro image

Provided by Daniel Patterson

Categories     project, appetizer, side dish

Time 30m

Yield Serves 4 to 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 medium yellow onion, sliced
1 teaspoon minced fresh ginger
1 teaspoon minced lemongrass
Salt
1 teaspoon curry powder
2 pounds (about 5 medium) summer squash, thinly sliced
1 cup coconut milk
1 sheet yuba, cut into pieces about 1/4 inch by 1/2 inch
1/4 cup chopped cilantro leaves

Steps:

  • In a large saucepan, combine the oil, onion, ginger, lemongrass and a pinch of salt. Place over medium-low heat and sauté until the onion is tender. Add the curry powder and stir for 2 minutes.
  • Add the squash, coconut milk and 3 cups of water. Season with salt. Cover and simmer until the squash is tender. Allow the soup to cool until no longer steaming. Working in batches, purée in a blender until smooth.
  • Pass the soup through a fine-meshed strainer set over the saucepan and return to medium-low heat. Add the yuba and bring to a simmer. Remove from heat, stir in the cilantro and adjust salt to taste.

Nutrition Facts : @context http, Calories 128, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 11 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 491 milligrams, Sugar 4 grams, TransFat 0 grams

CURRIED-SQUASH AND RED-LENTIL SOUP



Curried-Squash and Red-Lentil Soup image

Sweet butternut squash, earthy red lentils, and curry powder are the stars of this lively vegetarian soup that’s wonderful ladled over basmati rice. A drizzle of cilantro oil heightens the wow factor.

Provided by Ruth Cousineau

Categories     Ginger     Vegetarian     Dinner     Lunch     Curry     Lentil     Squash     Winter     Potluck     Cilantro     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 (main course) servings

Number Of Ingredients 17

For soup:
3 tablespoons vegetable oil
2 tablespoons unsalted butter
1 1/2 pound butternut squash, peeled and cut into 1/2-inch pieces
1 large onion, chopped
1 carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
2 tablespoons minced peeled ginger
1 tablespoon curry powder (preferably Madras)
1 cup red lentils, picked over and rinsed
2 quarts water
1 teaspoon fresh lemon juice, or to taste
For cilantro oil:
1/2 cup chopped cilantro
1/2 cup vegetable oil
Accompaniment: cooked basmati rice

Steps:

  • Make soup:
  • Heat oil with butter in a large heavy pot over medium heat until foam subsides, then cook squash, onion, carrot, celery, garlic, ginger, and 1 teaspoon salt, stirring occasionally, until vegetables are softened and beginning to brown, 15 to 20 minutes.
  • Stir in curry powder and 1/4 teaspoon pepper and cook, stirring frequently, 2 minutes.
  • Add lentils and water and simmer, covered, until lentils are tender, 25 to 40 minutes. Stir in lemon juice and season with salt and pepper.
  • Make cilantro oil:
  • Purée cilantro, oil, and 1/2 teaspoon salt in a blender.
  • Serve soup drizzled with cilantro oil.

BUTTERNUT SQUASH AND GREEN CURRY SOUP



Butternut Squash and Green Curry Soup image

This creamy, vibrant soup is a Thai-inspired version of the puréed squash soup you know and love. The green curry paste, which is relatively easy to find in the international aisle of the grocery store, along with coconut milk and fish sauce, perfectly complements the butternut squash's sweetness. But it's the topping - a spin on miang kham, a snack in Thailand and Laos full of peanuts, coconut and chiles - that's the real standout.

Provided by Samin Nosrat

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 20

4 tablespoons coconut oil or neutral-tasting oil
3 medium shallots, diced
1 (2-inch) piece of fresh ginger, peeled and thinly sliced
1 lemongrass stalk, cut into 3-inch pieces
Kosher salt
2 medium butternut squashes (about 4 pounds), peeled, seeded and cut into about 3/4-inch cubes
2 (13 1/2-ounce) cans coconut milk
6 to 8 tablespoons Thai green curry paste, or to taste
3 tablespoons fish sauce
3 to 4 cups water or chicken stock, preferably homemade
3/4 cup raw peanuts
3/4 cup unsweetened raw coconut flakes
2 tablespoons fish sauce
8 small dried red chiles, such as Japones or chiles de árbol, thinly sliced
1 tablespoon neutral-tasting or melted coconut oil
1 tablespoon minced lemongrass
1 teaspoon sugar
10 lime leaves, thinly sliced (optional)
Handful of Thai or Italian basil leaves
2 to 3 limes, quartered

Steps:

  • Heat oven to 300 degrees. Melt oil in a large Dutch oven or soup pot over medium-high heat. When oil shimmers, add shallots, ginger, lemongrass and a generous pinch of salt. Reduce heat to low. Cook, stirring occasionally, until shallots are tender and just starting to brown, about 18 minutes.
  • Add squash, coconut milk, curry paste, 3 tablespoons fish sauce and 3 cups water or stock. Increase heat to high. When liquid comes to a boil, reduce to a simmer and cook the soup covered until squash is tender, about 25 minutes.
  • Make garnish while soup cooks: In a medium mixing bowl, toss together peanuts, coconut flakes, fish sauce, chiles, 1 tablespoon oil, the minced lemongrass, the sugar and the lime leaves, if using.
  • Spread mixture out onto a baking sheet in a single layer. Bake for 18 to 20 minutes, stirring every 3 minutes after the first 10 minutes. Remove from oven when coconut is deep golden brown, and pour mixture immediately into a bowl to prevent overcooking. Stir to combine, and set aside.
  • Remove soup from heat. Remove lemongrass stalks from pot. Use a hand blender to purée soup. Alternatively, transfer soup in batches to a blender or food processor and purée. Taste and adjust for salt and curry paste. Add water or stock to thin soup to the desired consistency.
  • Thinly slice the basil leaves and arrange on a small plate or platter, along with lime wedges and peanut mixture. Serve soup hot with garnishes.

Nutrition Facts : @context http, Calories 577, UnsaturatedFat 15 grams, Carbohydrate 45 grams, Fat 43 grams, Fiber 9 grams, Protein 13 grams, SaturatedFat 26 grams, Sodium 1287 milligrams, Sugar 11 grams, TransFat 0 grams

THAI CURRIED BUTTERNUT SQUASH SOUP



Thai Curried Butternut Squash Soup image

Light and creamy, vegan butternut squash soup recipe. This simple butternut bisque is seasoned with Thai red curry paste and swirled with coconut milk. Recipe yields about 6 cups (48 ounces) soup.

Provided by Cookie and Kate

Categories     Soup

Time 40m

Number Of Ingredients 14

2 tablespoons coconut oil or olive oil
2 pound butternut or kabocha squash, peeled, seeded, and cut into small 1/2-inch pieces (about 3 cups)
1 medium yellow onion, chopped
4 garlic cloves, pressed or chopped
2 to 3 tablespoons Thai red curry paste*
2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon sea salt
1/8 teaspoon red pepper flakes (up to 1/4 teaspoon for spicier soup)
1 tablespoon fresh lime juice
4 cups (32 ounces) vegetable broth
1/2 cup full fat coconut milk for drizzling on top
1/2 cup large, unsweetened coconut flakes**
Handful fresh cilantro leaves, chopped

Steps:

  • Heat oil in a large Dutch oven or heavy-bottomed pot over medium heat. Once the oil is shimmering, add squash, onion, garlic, curry paste, coriander, cumin, salt and red pepper flakes to skillet. Stir to combine.
  • Cook, stirring occasionally, until onion is translucent, about 8 to 10 minutes. Add broth. Bring the mixture to a boil, then reduce heat and simmer until squash is soft, about 15 to 20 minutes.
  • While the soup is cooking, toast the coconut flakes in a medium skillet over medium-low heat, stirring frequently, until fragrant and golden on the edges. Keep an eye on them so they don't burn. Transfer coconut flakes to a bowl to cool.
  • Once the squash mixture is done cooking, taste and add a little more Thai red curry paste if it's not quite flavorful enough for you. Remove the soup from heat and let it cool slightly. Working in batches, transfer the contents to a blender (do not fill your blender past the maximum fill line and be careful with the hot soup!). Securely fasten the lid and use a kitchen towel to protect your hand from steam escaping from the top of the blender as you purée the mixture until smooth. Transfer puréed soup to a serving bowl and repeat with remaining batches.
  • Stir the lime juice into the blended soup. Taste and season with additional salt if necessary. Ladle soup into individual bowls. Use a spoon to drizzle coconut milk over each bowl, then lightly swirl the spoon through the topmost layer for a pretty design. Top the soup with toasted coconut flakes and a sprinkle of chopped fresh cilantro.

Nutrition Facts : Calories 169 calories, Sugar 4.7 g, Sodium 599.3 mg, Fat 12 g, SaturatedFat 10.3 g, TransFat 0 g, Carbohydrate 16 g, Fiber 2.6 g, Protein 1.8 g, Cholesterol 0 mg

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Creamy Curried Butternut Squash Soup infused with coconut milk and yellow curry powder. A savory, simple soup that's perfect for the fall and winter months.

Provided by Minimalist Baker

Categories     Side     Soup

Time 30m

Number Of Ingredients 14

1 Tbsp coconut or avocado oil
2 medium shallots ((thinly diced))
2 cloves garlic, minced ((2 cloves yield ~1 Tbsp or 6 g))
6 cups peeled & chopped butternut squash ((1 small butternut squash yields ~6 cups))
1 pinch each sea salt + black pepper ((plus more to taste))
1 1/2 Tbsp curry powder
1/4 tsp ground cinnamon
1 14-ounce can light coconut milk
2 cups vegetable broth (DIY or store-bought)
1-3 Tbsp maple syrup ((or sub coconut sugar))
1-2 tsp chili garlic paste ((optional))
Toasted pumpkin seeds
Chili garlic paste
Full-fat coconut milk

Steps:

  • Heat a large pot over medium heat.
  • Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently.
  • Add butternut squash and season with salt, pepper, curry powder, and ground cinnamon. Stir to coat. Then cover and cook for 4 minutes, stirring occasionally.
  • Add coconut milk, vegetable broth, maple syrup or coconut sugar, and chili garlic paste (optional - for heat).
  • Bring to a low boil over medium heat and then reduce heat to low, cover, and simmer for 15 minutes or until butternut squash is fork tender.
  • Use an immersion blender, or transfer soup to a blender, and purée on high until creamy and smooth. If using a blender, return soup back to pot.
  • Taste and adjust seasonings, adding more curry powder, salt, or sweetener as needed. Continue cooking for a few more minutes over medium heat.
  • Serve as is or with garnishes of choice (options above). Store leftovers covered in the refrigerator for 3-4 days or in the freezer up to 1 month. Best when fresh.

Nutrition Facts : ServingSize 1 servings, Calories 287 kcal, Carbohydrate 48.8 g, Protein 5.1 g, Fat 11 g, SaturatedFat 8 g, Sodium 287 mg, Fiber 12.4 g, Sugar 15.1 g, UnsaturatedFat 1.25 g

CURRIED SQUASH SOUP WITH APPLE AND CHEDDAR MELTS



Curried Squash Soup with Apple and Cheddar Melts image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18

1 large butternut or other orange-fleshed squash or pumpkin, peeled, deseeded and sliced
EVOO, for drizzling
Kosher salt and freshly ground black pepper
Freshly grated nutmeg
2 slightly round tablespoons prepared curry powder
2 tablespoons honey
3 tablespoons butter
3 to 4 cloves garlic, chopped
2 carrots, thinly sliced
1 Gala or other crisp apple, peeled and chopped
1 onion, chopped
1 quart chicken or vegetable stock
Chopped scallions and cilantro, for garnish
8 slices good-quality white bread
Butter, softened, for spreading
Prepared chutney, such as Patak's Major Gray Mango Chutney
12 ounces sharp Cheddar, shredded or sliced
1 Gala or other crisp apple, peeled and thinly sliced

Steps:

  • Cook's Note: For a substitute for curry powder, combine 2 teaspoons turmeric, 1 1/2 teaspoons each ground cumin and ground coriander, 1/2 teaspoon each ground mustard and ground ginger and 1/4 teaspoon each ground cinnamon and cayenne pepper. For the curried squash soup: Preheat the oven to 400 degrees F. Dress the squash with the EVOO to coat lightly. Sprinkle with salt, pepper and a little freshly grated nutmeg, and coat with the curry powder. Drizzle the honey all over and roast until golden on the edges and very tender, about 25 minutes. The spices will toast with the squash and fill the air with a terrific aroma. Meanwhile heat a drizzle of EVOO in a soup pot over medium to medium-high heat, and then add the butter to melt. Stir in the garlic, carrots, apples and onions and sprinkle with salt and pepper. Cook, partially covered, until softened, about 10 minutes. Pour in the stock and a drizzle of honey (or chutney). Bring to a boil, reduce to a simmer and cook until the vegetables are softened, about 20 minutes. Add the roasted squash and puree with an immersion blender, thinning the soup with water if necessary. The soup can alternately be pureed in batches in a food processor or high-power blender. Adjust the seasoning. Cool and store for a make-ahead meal, bringing to room temperature before reheating over a medium flame. Garnish with the scallions and cilantro. For the apple and cheddar melts: Spread each bread slice with softened butter on 1 side and chutney on the other. Fill the sandwiches, chutney sides-in, with the cheese and apples in the center. Griddle the sandwiches over medium heat until deeply golden and the cheese has melted.

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Provided by Ellie Krieger

Time 40m

Yield 4 servings (1 serving is 1 1/2 cups)

Number Of Ingredients 9

1 tablespoon canola oil
1 medium onion, chopped (about 2 cups)
2 cloves garlic, minced
1 (2 1/2-pound) butternut squash, peeled, seeded and cut into 1-inch cubes
6 cups low-sodium chicken broth or vegetable broth
1 tablespoon plus 2 teaspoons curry powder
1/2 teaspoon salt, plus more, to taste
2 tablespoons honey
4 teaspoons plain low-fat yogurt, for garnish

Steps:

  • Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 6 to 7 minutes. Add the butternut squash, broth, curry powder and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes. Remove from heat stir in honey and puree with an immersion blender or in batches in a blender until smooth. Season with salt, to taste.
  • Ladle into serving bowls and add a dollop of yogurt.

CURRIED CARROT SOUP WITH CILANTRO



Curried Carrot Soup with Cilantro image

Cooler weather calls for warming meals. What's better than grilled cheese and soup when you're in a hurry? Instead of the usual tomato, try this carrot soup infused with curry. It'll warm you up for sure.

Provided by Pamela Anderson

Categories     First course

Yield 4 to 6

Number Of Ingredients 11

2 Tbs. vegetable oil
1-1/2 lb. carrots, cut into 1-inch chunks (about 4 cups)
1 large yellow onion, cut into 1-inch chunks
3 large cloves garlic, thinly sliced
1 tsp. curry powder
3 cups lower-salt chicken broth
Kosher salt
1-1/2 cups carrot juice; more as needed
1/4 cup packed fresh cilantro leaves
Freshly ground black pepper
Chopped peanuts, for garnish (optional)

Steps:

  • Heat the oil in a 10- or 11-inch straight-sided sauté pan over medium-high heat until hot. Add the carrots and then the onion. Cook, stirring very little at first and more frequently towards the end, until the vegetables are golden brown, 6 to 8 minutes. Add the garlic and curry and cook, stirring, for about 30 seconds. Add the broth and 1/2 tsp. salt and bring to a simmer over medium-high heat. Reduce the heat to low, cover, and simmer until the vegetables are very tender, 10 to 15 minutes. Add the carrot juice and cilantro. Purée the soup in a blender, working in two batches and making sure to vent the blender by removing the pop-up center or lifting one edge of the top (drape a towel over the top to keep the soup from leaking). Return the soup to the pan, heat through, and season to taste with salt and pepper. If necessary, add more carrot juice to thin to your liking. Ladle into bowls and serve, sprinkled with the peanuts, if using.

Nutrition Facts : ServingSize 4 to 6, Calories 140 kcal, Fat 50 kcal, SaturatedFat 1 g, TransFat 6 g, Carbohydrate 21 g, Fiber 4 g, Protein 4 g, Sodium 230 mg, UnsaturatedFat 5 g

CURRIED SQUASH SOUP



Curried Squash Soup image

Provided by Allie Lewis Clapp

Categories     Soup/Stew     Lunch     Curry     Squash     Summer     Simmer     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons vegetable oil
2 chopped large summer squash
1 chopped small onion
1 teaspoon curry powder
Kosher salt
Freshly ground pepper
4 cups low-sodium chicken broth
Sour cream
Cracked pepper
Cilantro sprigs

Steps:

  • Heat 3 tablespoons vegetable oil over medium-high heat. Add 2 chopped large summer squash, 1 chopped small onion, and 1 teaspoon curry powder; season with kosher salt and freshly ground pepper. Cook until tender, 8-10 minutes. Add 4 cups low-sodium chicken broth. Bring to a boil, reduce heat, and simmer until very tender, 25-30 minutes. Purée until smooth. Serve soup warm or chilled, topped with sour cream, cracked pepper, and cilantro sprigs.

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Calories 221 per serving
Servings 4
  • Heat a medium saucepan over medium heat. Add oil to pan; swirl to coat. Add onion; sauté 3 minutes. Add garlic and ginger; sauté 1 minute. Add curry powder and red pepper; cook 30 seconds, stirring constantly. Add broth, vinegar, and lentils. Increase heat to high; bring to a boil. Reduce heat; simmer 5 minutes.
  • Place half of lentil mixture in a blender. Remove center piece of blender lid; secure lid on blender. Place a clean towel over opening in lid. Blend until smooth. Add blended mixture, spinach, salt, and pepper to pan; stir until spinach wilts. Stir in 2 tablespoons cilantro. Serve with yogurt and remaining cilantro.


CURRIED SQUASH AND APPLE SOUP RECIPE | MYRECIPES
For a vegan-friendly Instant Pot version of this flavorful curried squash soup, we simply swapped the chicken broth for vegetable stock (and skipped the sour cream garnish); …
From myrecipes.com
4/5 (1)
Author Suzannem
Servings 8
Calories 107 per serving
  • Combine all ingredients in an electric slow cooker. Cover and cook on low for 8 hours or until squash is tender.
  • Place half of squash mixture in a blender, and process until smooth. Pour pureed mixture into a large bowl. Repeat the procedure with remaining squash mixture.


CURRIED BUTTERNUT SQUASH NOODLE SOUP - FAMILYSTYLE FOOD
Make the soup. Empty the Soup Bowl dry toppings and soup base packets into 2 separate small bowls. Heat the oil in a medium saucepan over medium-high heat. Add the …
From familystylefood.com
5/5 (2)
Total Time 18 mins
Category Soup And Stew
Calories 229 per serving
  • Pulse the cranberries and cilantro in a food processor about 10 seconds, just until the cranberries are coarsely chopped. Set aside.


RED CURRY HUBBARD SQUASH SOUP WITH COCONUT - POOK'S PANTRY ...
Silky Hubbard squash soup with coconut milk and red curry paste is so full of flavor and simple to prepare. It’s a delicious twist on a fall classic. Fragrant with lemongrass and lime leaves, this fall soup recipe will be one of your favorite Hubbard squash recipes.. Top with fresh herbs and roasted Hubbard squash seeds for a bit of texture and crunch.
From pookspantry.com
Reviews 1
Calories 393 per serving
Category Soup Recipes


CURRIED WINTER SQUASH SOUP WITH CILANTRO-LIME YOGURT ...
Curried Winter Squash Soup with Cilantro-Lime Yogurt. Any winter squash works for this creamy, rich curry soup. Ingredients: 6 tablespoons olive oil . 1 1⁄4 cups chopped onion. 1 1⁄2 cups chopped apples (about 3 apples) 1 tablespoon curry powder (add more if you would like it to be spicy) 1⁄2 – 1 teaspoon cinnamon. 6 cups vegetable or chicken broth. 6 cups puree from …
From freshfarm.org
Estimated Reading Time 2 mins


CURRIED BUTTERNUT SQUASH SOUP WITH COCONUT MILK | DIETHOOD
Heat oil in a Dutch oven set over medium-high heat. Add onions and cook for 2 minutes. Stir in garlic and cook for 20 seconds. Stir in curry paste and ginger; continue to cook for 30 seconds, or until fragrant. Add squash and generously season with salt and pepper. Add coconut milk and vegetable broth; bring to a boil.
From diethood.com
5/5 (9)
Total Time 40 mins
Category Soup
Calories 179 per serving


CURRIED BUTTERNUT SQUASH SOUP WITH CILANTRO YOGURT | COOK ...
In our butternut squash soup recipe, we got the most flavor out of our squash by sautéing shallots and butter with the reserved squash seeds and fibers, simmering the mixture in water, and then using the liquid to steam the unpeeled squash ...
From cooksillustrated.com
Servings 4-6
Category Side Dishes, Soups, Vegetarian


CURRIED BUTTERNUT SQUASH SOUP - A HANDFUL OF THYME
This vegan curried butternut squash soup is exactly what the colder temperatures are calling for! Rich and decadent, this soup is surprisingly simple. This butternut squash soup was inspired by Indian flavours. Spices like ginger, garam masala, coriander and cinnamon warm this soup and perfectly compliment the richness of butternut squash. Coconut milk adds a …
From ahandfulofthyme.com
Cuisine American, Indian
Total Time 45 mins
Category Main Course, Soup, Vegan


WHOLE CURRY BUTTERNUT SQUASH SOUP RECIPE - CLEAN EATING
Roast squash for 30 minutes more, until tender. 2. Once cool, scrape squash flesh from skin. Blend squash, onion, apple and garlic (discard peel) in a blender with one-third of broth until smooth. Add apple and coconut milk and blend. Transfer to a large pot; add remaining broth, curry powder, paprika, salt, pepper and cinnamon.
From cleaneatingmag.com
Author Erin Macdonald
Total Time 1 hr 15 mins
Category Dinner, Lunch, Soup Recipes
Calories 300 per serving


CURRIED SQUASH AND CHICKEN SOUP RECIPE - WEBMD
Instructions. Heat squash, coconut milk and water in a medium saucepan over medium-high heat. Cook, stirring occasionally, until the squash defrosts, about 10 minutes. Add chicken, reduce heat to ...
From webmd.com
Estimated Reading Time 40 secs


BUTTERNUT SQUASH THAI CURRY SOUP WITH RED LENTILS ...
Butternut Squash Thai Curry Soup is an aromatic, coconutty, and creamy dish you can make in less than 45 minutes from start to finish. With so many nutritious and tasty ingredients, this easy vegan soup recipe deserves to join your collection of photo-ready meals—alongside my Vegan Cauliflower Curry and Vegan Butternut Squash Soup.
From foolproofliving.com
5/5 (2)
Total Time 40 mins
Category Soup
Calories 208 per serving


CURRIED BUTTERNUT SQUASH SOUP RECIPE - PCC COMMUNITY MARKETS
Stir in garlic, ginger and curry powder and cook until fragrant, 2 to 3 minutes. Cover with coconut milk and broth and bring to a boil. Reduce to a simmer and cook until squash is tender, about 15 minutes. Let soup cool slightly, then carefully puree. Reheat and season with salt and pepper. Serve hot sprinkled with cilantro and pumpkin seeds.
From pccmarkets.com
Servings 4
Estimated Reading Time 40 secs


RECIPE: JOANN’S PUMPKIN CURRY CILANTRO SOUP - INTEGRATIVE ...
2 handfuls fresh cilantro. 2 tsp curry powder or more to taste. salt and pepper to taste Preparation. Cut carrots and squash into small pieces and place in a steamer. Add the frozen squash if you’re using it. Steam with the parsley and cilantro. In another soup pot, lightly brown onion and red pepper in coconut oil.
From integrativecanceranswers.com
Estimated Reading Time 2 mins


CURRIED YELLOW SQUASH SOUP WITH YOGURT AND CURRANTS ...
Preparation. Pulse the squash, onion, and ginger in a food processor until finely chopped. Heat the oil in a large saucepan over high heat. Add the squash mixture and cook, stirring occasionally, until just golden, 3 to 4 minutes. Meanwhile, in a small bowl, combine the currants with hot water to cover, and set aside to plump.
From finecooking.com
3.5/5 (2)
Category First Course
Cuisine Indian
Calories 240 per serving


CURRIED MUSSEL AND BUTTERNUT SQUASH SOUP - PEI MUSSELS ...
1 Tbsp (15 mL) curry powder 2 1⁄2 lb butternut squash, peeled seeded and cut into 1/2-inch dice 2 1⁄2 cups (625 mL) chicken stock or low sodium chicken broth 1 cup (250 mL) dry white wine 1⁄2 cup (125 mL) water 2 fresh thyme sprigs 1 pinch fresh ground pepper 1 pinch salt 1 cilantro leaf, for garnish . Method. Rinse fresh PEI Mussels under tap water. Tap any mussels that are still …
From atlanticaquafarms.com


THAI BUTTERNUT SQUASH SOUP WITH RED CURRY PASTE, GARLIC ...
Directions. Peel and dice your squash, slice your onion, mince your garlic. Place all your ingredients but the milk and salt into the slow cooker and place on high for four hours or low on eight hours. Blend the mixtures and bring it to your desired consistency by adding cream or milk. Add salt to taste. Add toppings of pumpkin seeds and cilantro.
From more.ctv.ca


STEPS TO MAKE AWARD-WINNING BUTTERNUT SQUASH SOUP - WWW ...
Butternut Squash soup. Served piping hot with a hunk of crusty bread, this creamy, nourishing butternut squash soup recipe is fall comfort food at its best. Creamy Curried Butternut Squash Soup infused with coconut milk and yellow curry powder. A savory, simple soup that's perfect for the fall and winter months. This easy butternut squash soup is …
From verbiergps.com


SOUP WITH CURRY - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Top this Thai sweet potato soup with lime wedges, chopped cilantro, and unsweetened shredded coconut. Easy Zucchini Soup 55 Thai Red Curry Chicken Soup 12 Thai Chicken Noodle Soup 23 Khao Soi Soup 8 Easy Curried Cauliflower Soup 31 205 People Used More Info ›› Visit site > 10 Best Indian Curry Soup Recipes | Yummly best www.yummly.com. …
From therecipes.info


SOUP SEASON IS HERE; WARM UP WITH THIS CURRIED WINTER ...
thai-style pumpkin curry soup Kitchen notes: Roasting a 5-pound squash takes 60 to 90 minutes, depending on flesh density, so I recommend doing this step in advance.
From lancasteronline.com


CURRIED SQUASH SOUP WITH CILANTRO RECIPES
Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture. Pour squash mixture into a blender no more than half full. Cover and hold lid down ...
From tfrecipes.com


CURRIED WINTER SQUASH SOUP WITH CILANTRO LIME YOGURT BY ...
Title: Curried winter squash soup with cilantro lime yogurt, Author: FoodPrintsDC, Name: Curried winter squash soup with cilantro lime yogurt, Length: 2 pages, Page: 1, Published:
From issuu.com


CURRIED SUMMER SQUASH SOUP WITH YUBA AND CILANTRO RECIPES
Curried Summer Squash Soup Recipe - NYT Cooking new cooking.nytimes.com. Add the squash and cook, stirring from time to time, for 10 minutes. Pour in the chicken stock and simmer for 10 to 15 minutes or until the squash is tender. Season to taste with salt and pepper. Puree in batches in a food processor or blender until smooth. Chill overnight to develop flavors. If …
From tfrecipes.com


CURRIED SQUASH AND SWEET POTATO SOUP - ROSE REISMAN
1. Spray a large non-stick saucepan with cooking oil, add the vegetable oil and place over medium-high heat. Add the garlic, onion and mushrooms and sauté until softened, approximately 5 minutes. 2. Add the squash, sweet potato, stock, ginger and curry powder. Reduce the heat, cover and simmer for 20 minutes, or until the vegetables are tender. 3.
From artoflivingwell.ca


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