Curried Chicken Lettuce Wraps Food

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CURRIED CHICKEN LETTUCE WRAPS



Curried Chicken Lettuce Wraps image

Curried chicken salad is a favorite of mine. It's so flavorful, light and easy to whip together. To make mine extra light, I switched out mayo for Greek yogurt, and added tons of fresh herbs. It's the perfect lunch!

Provided by Claire Thomas : Food Network

Categories     main-dish

Time 2h20m

Yield 8 servings

Number Of Ingredients 20

3 boneless, skinless chicken breast halves
1 onion, sliced
1 bay leaf
3 parsley sprigs
1 thyme sprig
10 black peppercorns
1 clove garlic, crushed
1 tablespoon kosher salt
1 1/2 cups Greek yogurt
1/4 cup unsalted roasted cashews
1/2 cup diced celery
1/2 cup halved red grapes
1 1/2 tablespoons curry powder
1 teaspoon ground ginger
1/4 cup chutney, such as mango or Major Grey's
2 tablespoons chopped cilantro
2 tablespoons chopped scallions
2 tablespoons chopped basil
Kosher salt and freshly ground black pepper
8 butter lettuce leaves

Steps:

  • Poach the chicken: Place all of the poached chicken ingredients in a large saucepan and add enough cool water to cover by 1 inch. Bring to a simmer and continue to simmer until the chicken is cooked through, 10 to 15 minutes. Remove the chicken to a plate and when cool enough to handle, shred into bite-size pieces with 2 forks. Set aside.
  • While the chicken is poaching, combine all of the salad ingredients in a large bowl. Add the shredded chicken and toss to coat. Season with salt and pepper. Refrigerate for 2 hours, to let the flavors mingle.
  • To serve: Scoop some of the chicken salad into the lettuce leaves, roll up and enjoy!

CURRIED CHICKEN MEATBALL WRAPS



Curried Chicken Meatball Wraps image

My strategy to get picky kids to eat healthy: Letting everyone assemble their dinner at the table. We love these easy meatball wraps, topped with crunchy veggies and peanuts, sweet raisins, and a creamy dollop of yogurt. -Jennifer Beckman, Falls Church, Virginia

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 2 dozen.

Number Of Ingredients 17

1 large egg, lightly beaten
1 small onion, finely chopped
1/2 cup Rice Krispies
1/4 cup golden raisins
1/4 cup minced fresh cilantro
2 teaspoons curry powder
1/2 teaspoon salt
1 pound lean ground chicken
SAUCE:
1 cup plain yogurt
1/4 cup minced fresh cilantro
WRAPS:
24 small Bibb or Boston lettuce leaves
1 medium carrot, shredded
1/2 cup golden raisins
1/2 cup chopped salted peanuts
Additional minced fresh cilantro

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 7 ingredients. Add chicken; mix lightly but thoroughly. With wet hands, shape mixture into 24 balls (about 1-1/4-in.)., Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake 17-20 minutes or until cooked through., In a small bowl, mix sauce ingredients. To serve, place 2 teaspoons sauce and 1 meatball in each lettuce leaf; top with remaining ingredients.

Nutrition Facts : Calories 72 calories, Fat 3g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 89mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

These are so yummy! They taste really close to the lettuce wraps that you can order from that famous Asian restaurant chain. The number of servings will depend on if this is an appetizer or main course for you and how big you make them. If an appetizer, then maybe 6 servings; if a main dish, then 4 servings.

Provided by tierncooks

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 6

Number Of Ingredients 15

1 ½ pounds ground chicken
1 red bell pepper, cut into large dice
½ cup soy sauce
2 tablespoons rice wine vinegar, or more to taste
1 tablespoon grated fresh ginger
5 dashes hot pepper sauce (such as Tabasco®)
1 teaspoon Asian (toasted) sesame oil
½ cup chunky peanut butter
3 tablespoons hot water
3 tablespoons soy sauce
5 dashes hot pepper sauce (such as Tabasco®)
6 large leaves of iceberg lettuce
2 carrots, shredded
1 tablespoon chopped green onion, or to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Cook and stir ground chicken in a large skillet until the meat is crumbly and no longer pink, about 10 minutes. Drain excess grease. Stir red bell pepper into chicken; cook and stir until pepper is slightly softened, about 5 more minutes.
  • Whisk 1/2 cup soy sauce, rice wine vinegar, ginger, 5 dashes hot pepper sauce, and sesame oil in a bowl; pour over chicken mixture. Cook and stir chicken mixture with sauce over low heat until flavors have blended, 5 to 10 minutes.
  • Mash peanut butter with hot water in a small bowl until smooth; stir 3 tablespoons soy sauce and 5 dashes hot pepper sauce into the mixture. Set dipping sauce aside.
  • Form lettuce leaves into cup shapes and fill with chicken mixture. Top lettuce wraps with shredded carrots, sprinkle with green onion and cilantro, and a spoonful of peanut dipping sauce.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 10.7 g, Cholesterol 65.8 mg, Fat 13.1 g, Fiber 3.2 g, Protein 33.8 g, SaturatedFat 2.2 g, Sodium 1892.9 mg, Sugar 4.4 g

CURRY CHICKEN LETTUCE WRAPS



Curry Chicken Lettuce Wraps image

Make and share this Curry Chicken Lettuce Wraps recipe from Food.com.

Provided by Greg Barrow

Categories     Lunch/Snacks

Time 10m

Yield 6-12 serving(s)

Number Of Ingredients 12

1/2 cup nonfat sour cream
1/4 cup fat-free mayonnaise
1 teaspoon ground curry powder
1 garlic clove, minced
1/4 teaspoon kosher salt
1/2 cup finely diced celery
1 granny smith apple, chopped
1/4 cup finely chopped red onion
2 cups diced cooked chicken
1/2 cup dried sweetened cranberries
12 lettuce leaves, any variety you like
1/4 cup toasted sliced almonds, chopped. (optional)

Steps:

  • Toss together sour cream, mayo, curry powder, garlic and salt.
  • Mix in remaining ingredients.
  • Place a small amount in lettuce leaf.
  • Top with nuts wrap and serve.

CURRIED CHICKEN LETTUCE WRAPS



Curried Chicken Lettuce Wraps image

This take on traditional chicken salad has received rave reviews wherever it's been served. I've even been able to convert my husband, who won't come within 10 feet of traditional chicken salad, into a "more please" kinda guy when I serve these curried chicken lettuce wraps for dinner! Also makes great leftovers as it tastes even better after a day or two!

Provided by cafe mocha

Time 1h35m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil, or to taste
2 cups cubed cooked chicken
2 tablespoons lime juice
salt to taste
1 medium green apple, diced
⅔ cup dried cranberries
¼ cup toasted slivered almonds
2 ½ tablespoons thinly sliced green onions
⅔ cup mayonnaise
½ teaspoon curry powder
12 leaves lettuce, or more to taste

Steps:

  • Heat oil in a skillet over medium heat. Add chicken, lime juice, and salt; cook and stir until chicken is no longer pink, 7 to 10 minutes. Remove from the heat.
  • Add apple, cranberries, almonds, and green onions to the chicken.
  • Mix mayonnaise and curry powder together in a large bowl. Add to chicken mixture and stir to coat. Transfer to the refrigerator until flavors have blended together, at least 1 hour, or overnight for more flavor.
  • Spoon chilled chicken salad into individual lettuce leaves. Wrap and eat with your fingers.

Nutrition Facts : Calories 365.1 calories, Carbohydrate 17.1 g, Cholesterol 44.3 mg, Fat 27.5 g, Fiber 1.9 g, Protein 14.3 g, SaturatedFat 4.4 g, Sodium 170.8 mg, Sugar 12.3 g

CURRIED CHICKEN LETTUCE WRAPS



Curried Chicken Lettuce Wraps image

Make and share this Curried Chicken Lettuce Wraps recipe from Food.com.

Provided by KelBel

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup sour cream
1/4 cup mango chutney
1/4 cup mayonnaise
1 teaspoon curry powder
1 clove garlic, minced
1/4 teaspoon salt
1/2 cup celery, diced
1 apple, cored and chopped
1/4 cup red onion, diced
2 cups diced cooked chicken breasts
1/2 cup dried cranberries
12 lettuce leaves, bib or iceberg work best
1/4 cup sliced almonds

Steps:

  • Mix first 11 ingredients together (sour cream to dried cranberries).
  • Put approximately 1/4 cup mixture on lettuce leaf and sprinkle with 1 tsp almonds.
  • Roll up and enjoy.

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