Curried Cauliflower Florets Sweet Spicy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER CURRY



Cauliflower Curry image

This vegan Cauliflower Curry is the ultimate comfort dish bursting with robust Indian spices and sweetened with coconut milk! It's a healthy easy dinner idea.

Provided by Yumna Jawad

Categories     Main Course

Time 50m

Number Of Ingredients 17

1 tablespoon olive oil
1 onion (chopped)
2 garlic cloves (minced)
1 inch fresh ginger (peeled/finely grated)
3 tablespoons fresh cilantro (chopped (plus more for garnish))
1 small head of cauliflower (cut into florets)
3 cups cubed sweet potatoes (peeled)
2 tablespoons red curry paste
1 tablespoon curry
2 teaspoons turmeric
1 ½ teaspoon coriander
1 ½ teaspoon cumin
14 ounces canned chopped tomatoes
14 ounces canned chickpeas (drained and rinsed)
14 ounces canned coconut milk (full fat)
2 cups water
Lime slices (for serving)

Steps:

  • Heat the oil in a large, heavy pot. Add the onions and cook until they're soft and translucent, about 5 minutes. Add the garlic, ginger, and cilantro; and saute until fragrant, about 1 minute.
  • Add the cauliflower and potatoes along with the red curry paste, curry, turmeric, coriander and cumin. Season with salt and pepper and saute for 5 more minutes until the vegetables are well coated with the curry paste and dish becomes very fragrant.
  • Next, add the canned tomatoes with their juices, chickpeas and coconut milk along with 2 cups of water.
  • Bring to a boil, then turn the heat to low. Simmer for 30 minutes, stirring occasionally, until the cauliflower and potatoes are fork tender and the sauce thickens.
  • Serve over rice and garnish with cilantro and lime slices, if desired

Nutrition Facts : ServingSize 1 g, Calories 271 kcal, Carbohydrate 29 g, Protein 8 g, Fat 16 g, SaturatedFat 11 g, Sodium 319 mg, Fiber 8 g, Sugar 6 g

SPICY FRIED CAULIFLOWER



Spicy fried cauliflower image

Boiled cauliflower was a staple in my house as a kid. If you've only ever had cauliflower cooked like that, then try it baked or fried - it'll blow your mind.

Provided by Adam Liaw

Categories     Side Dish

Time 30m

Yield SERVES 4

Number Of Ingredients 9

• 2 tsp salt
• ¼ tsp smoked paprika
• ¼ tsp curry powder
• ½ tsp chilli powder
• 1 litre canola oil, for frying
• 1 head cauliflower, cut into florets
• 2 tsp finely shredded curly parsley
• black pepper, to serve
• lemon wedges, to serve

Steps:

  • Combine the salt, paprika, curry powder and chilli powder and stir to combine. Heat the oil in a wok or large pan to about 180°C. Add half the cauliflower florets and fry until lightly browned, about 3 minutes. Drain and repeat for the remaining florets. While the cauliflower is still hot, sprinkle generously with the salt-and-spice mix, reserving any unused mix for a future batch. Scatter with parsley, grind over some black pepper and serve with lemon wedges. Try Adam Liaw's lamb and labne trenchers.

QUICK CURRIED CAULIFLOWER



Quick Curried Cauliflower image

Tasty, quick, flavorful, and easy. Use your favorite curry mix.

Provided by Griz

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 4

1 head cauliflower
¼ cup light mayonnaise
¼ cup plain Greek yogurt
2 tablespoons curry powder, or more to taste

Steps:

  • Core cauliflower, leaving enough core that it remains whole.
  • Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  • Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  • Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  • Cut in quarters and serve.

Nutrition Facts : Calories 111 calories, Carbohydrate 11.2 g, Cholesterol 8.1 mg, Fat 6.8 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 153.8 mg, Sugar 4.7 g

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY



Extra Crispy Spicy Fried Cauliflower Recipe by Tasty image

Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 4 servings

Number Of Ingredients 16

1 head large cauliflower, or 2 small heads, washed
1 teaspoon celery salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon pepper
2 cups all-purpose flour
2 tablespoons cornstarch
1 ½ cups soy milk
1 ½ tablespoons apple cider vinegar
2 tablespoons hot sauce
vegetable oil, for frying

Steps:

  • Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
  • In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
  • In a medium bowl, add half of the spice mix to the flour.
  • Add the cornstarch and mix.
  • In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
  • Pour the remaining spice mix over the cauliflower florets and mix.
  • Pour the milk mixture over the cauliflower and mix well until they are coated.
  • Cover with plastic wrap and chill for 1 hour minimum.
  • Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
  • Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
  • Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
  • Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams

CAULIFLOWER CHICKEN CURRY



Cauliflower Chicken Curry image

Yogurt combined with spices coats cauliflower and chicken thighs in this Indian-inspired curry. The longer you marinate the chicken and cauliflower, the richer the taste, but even 20 minutes of marinating time will give you great results. Smoked paprika adds a more complex flavor, but regular paprika works well too. Serve this saucy dish with brown rice to complete the meal.

Provided by Hilary Meyer

Categories     Healthy Diabetes-Friendly Recipes

Time 1h5m

Number Of Ingredients 16

1 cup nonfat Greek yogurt
3 tablespoons canola oil, divided
2 tablespoons curry powder, divided
1 teaspoon smoked paprika
2 tablespoons minced garlic, divided
4 teaspoons minced ginger, divided (see Tip)
¾ teaspoon salt, divided
6 cups cauliflower florets (1- to 2-inch pieces; about 1 ¼ lbs. total)
1 pound boneless, skinless chicken thighs, trimmed and cut into 1- to 2-inch pieces
1 cup chopped onion
½ cup chopped carrot
2 teaspoons garam masala
2 cups canned crushed tomatoes
½ cup water
⅓ cup heavy cream
¼ cup coarsely chopped fresh cilantro for garnish

Steps:

  • Combine yogurt, 1 Tbsp. oil, 1 Tbsp. curry powder, paprika, 1 Tbsp. garlic, 2 tsp. ginger, and ¼ tsp. salt in a large bowl. Add cauliflower and chicken. Stir to coat. Marinate the chicken and cauliflower in the refrigerator for 20 minutes or for up to 2 hours.
  • Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Coat the foil with cooking spray. Spread the cauliflower and chicken in an even layer on the prepared baking sheet. Bake, without stirring, until the chicken is cooked through and the cauliflower is golden brown in spots, 20 to 25 minutes.
  • Meanwhile, heat the remaining 2 Tbsp. oil in a large saucepan over medium heat. Add onion and carrot; cook, stirring occasionally, until soft and just beginning to brown, 7 to 10 minutes. Add garam masala and the remaining 1 Tbsp. curry powder, 1 Tbsp. garlic, 2 tsp. ginger, and ¼ tsp. salt. Cook, stirring, until fragrant, about 1 minute. Add crushed tomatoes and water. Cook, stirring, until bubbling. Remove from heat and stir in cream. Serve the chicken and cauliflower with the sauce. Garnish with cilantro, if desired.

Nutrition Facts : Calories 291 calories, Carbohydrate 17 g, Cholesterol 73 mg, Fat 17 g, Fiber 5 g, Protein 19 g, SaturatedFat 5 g, Sodium 538 mg, Sugar 8 g

CURRIED CAULIFLOWER AND POTATOES



Curried Cauliflower and Potatoes image

This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste.

Provided by Kozmic Blues

Categories     Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs red potatoes, peeled and cubed
2 teaspoons brown mustard seeds
2 tablespoons canola oil or 2 tablespoons vegetable oil
1 medium yellow onion, sliced
2 cloves garlic, minced
2 teaspoons fresh ginger, minced (I usually take a 2 inch piece of ginger and run it over my microplane grater)
1 teaspoon cumin
1/2 teaspoon curry powder
2 cups cauliflower florets (about 1 head)
1 cup water
salt
fresh black pepper
1 cup fresh peas (can use frozen)
1/4 cup fresh cilantro, chopped
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper (or to taste)

Steps:

  • Peel potatoes and cut into cubes, about 1 inch.
  • Place potatoes in bowl of water until ready to use.
  • Place mustard seeds in a saucepan over medium heat, and cook until they begin to pop (1-2 minutes) Add the oil, onion, garlic and ginger and cook until onions begin to soften.
  • Next add the spices cook until their fragrance intensifies.
  • Keep stirring.
  • Drain potatoes and add to pan along with the cauliflower florets.
  • Stir well to coat everything with the spices.
  • Add the cup of water and cook covered until the potatoes are just about tender, about 15 minutes.
  • Season with salt and pepper.
  • Next add the peas and cook uncovered until tender, and until most of the liquid is absorbed.
  • (3-5 more minutes) Add chopped cilantro and serve.

Nutrition Facts : Calories 164.8, Fat 5.4, SaturatedFat 0.5, Sodium 35.7, Carbohydrate 26.1, Fiber 4.5, Sugar 4.4, Protein 4.7

SPICY CAULIFLOWER SOUP WITH CURRY



Spicy Cauliflower Soup with Curry image

This Spicy Cauliflower Soup with Curry is topped with crunchy cashews and served with warm naan bread to totally hit the spot! It's vegan, vegetarian, gluten-free -- and will be ready in 30 minutes!

Provided by Anjali Shah

Categories     Appetizer     Side Dish     Soup

Time 30m

Number Of Ingredients 14

1 tbsp extra virgin olive oil
1 medium onion (diced)
1 large head cauliflower (cut into 1-inch pieces)
15 oz can light coconut milk
1 cup water (more or less depending on how thin you want your soup to be)
2 tbsp curry powder
1 tsp ground turmeric
1 tsp ground cumin
1 tsp coconut sugar
¼ tsp ground cinnamon
¼ cup chopped fresh cilantro
¼ cup chopped toasted cashews
1 tsp Salt (more or less to taste)
Naan for serving

Steps:

  • In a large pot, heat the olive oil over low heat. Add the onion and sauté until golden.
  • Add the cauliflower, curry powder, turmeric, cumin, sugar, cinnamon, and salt.
  • Add coconut milk, and up to 1 cup of water (use more or less depending on how thin you want your soup to be).
  • Bring to a low boil, reduce the heat, and simmer until the cauliflower is tender, about 10 minutes.
  • Blend the soup with an immersion blender until the desired consistency is reached. If using a standing blender, allow the mixture to cool for 20 minutes. Pour the soup into the blender. Hold the lid down firmly with a clean, folded towel over it. Start on low speed and blend until the soup is smooth. Return to the pot and reheat if serving hot.
  • Ladle into bowls and garnish with the cashews and cilantro before serving.

Nutrition Facts : Calories 58.1 kcal, Carbohydrate 6.8 g, Protein 2.3 g, Fat 3.2 g, SaturatedFat 0.5 g, Sodium 221.8 mg, Fiber 2.5 g, Sugar 2.6 g, ServingSize 1 serving

CURRY CAULIFLOWER BAKE



Curry Cauliflower Bake image

This is a really good and easy to throw together cauliflower casserole. Prep time includes boiling the cauliflower.

Provided by Kittencalrecipezazz

Categories     Cauliflower

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large head cauliflower, broken into large size florets (about 5 cups)
2 tablespoons half-and-half cream or 2 tablespoons milk
2 tablespoons melted butter
1 (10 ounce) can cream of chicken soup (undiluted)
1/4 cup mayonnaise
3/4 cup grated cheddar cheese
1 teaspoon curry powder (or to taste)
salt and pepper (can use seasoning salt for this)
4 tablespoons butter, melted
2 cups cracker crumbs, crushed

Steps:

  • Set oven to 350 degrees.
  • Grease a casserole dish large enough to hold the cauliflower mixture (I use an 8x8-inch baking dish).
  • Cook the cauliflower until firm-tender (cook only to JUST tender, do not over cook the cauliflower).
  • Place the cauliflower in a prepared baking dish.
  • In a bowl, combine the undiluted chicken soup, milk, 2 tablespoons melted butter, mayo, cheese and curry powder, salt (or seasoning salt if using) and pepper; mix to combine.
  • Pour the soup mixture over the cauliflower in the dish (do not mix).
  • In a small bowl, combine the cracker crumbs with melted butter.
  • Sprinkle over the soup mixture in the baking dish.
  • Bake for about 30 minutes.

CURRIED CAULIFLOWER AND CHICKPEA STEW



Curried Cauliflower and Chickpea Stew image

I originally found this recipe on Epicurious.com, made some changes for my family's tastes, and it is SO good! A great vegetarian dish with a nice balance of sweet and savory and a spicy kick!

Provided by Greeny4444

Categories     Curries

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
2 1/2 cups onions, chopped (2 medium onions)
6 cups cauliflower florets (from 1 medium head)
5 teaspoons curry powder (use hot or use regular curry powder and add about 1/2-1 teaspoons of red pepper flakes)
2 (15 1/2 ounce) cans garbanzo beans, drained
2 (10 ounce) cans rotel (I use the Mexican variety)
1 (14 ounce) can unsweetened coconut milk (Low-fat would work fine)
1 teaspoon garam masala
1/2 teaspoon ground cumin
1/4-1/2 teaspoon ground ginger

Steps:

  • Heat oil in large saute pan over medium heat. Add onions and sauté until golden brown.
  • Add cauliflower, curry powder, and garbanzo beans; stir.
  • Add Rotel, coconut milk, garam masala, cumin, and ginger. Heat to medium-high, and bring to a boil.
  • Reduce heat to medium-low, cover, and boil gently until cauliflower is tender and liquid thickens slightly, stirring occasionally, about 16 minutes.
  • Season to taste with salt, if desired. Serve with crusty bread or over rice.

Nutrition Facts : Calories 422.9, Fat 21.3, SaturatedFat 13.8, Sodium 859.1, Carbohydrate 51.6, Fiber 10.5, Sugar 5.3, Protein 12.1

CURRIED CAULIFLOWER FLORETS (SWEET & SPICY)



Curried Cauliflower Florets (sweet & Spicy) image

This is a warming, rich, sweet and spicy side dish. You can make a meal out of this by serving over rice. Top with fried onions.

Provided by Rita1652

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 onion, diced
1 red pepper, diced
2 cloves garlic, minced
1/2 teaspoon grated ginger
1 head cauliflower, broken into flowerets
1 cup water
1 tablespoon coriander seed, ground in a coffee grinder or mortar and pestle
1 teaspoon cumin
1/8 teaspoon cayenne
2 teaspoons curry powder
1 teaspoon turmeric
1 (16 ounce) can unsweetened coconut milk
1 tablespoon brown sugar

Steps:

  • In a large hot pan heat oil add onions, red pepper, ginger& garlic.
  • Saute till translucent stirring often.
  • Add cauliflower and water cover simmer and steam 5 minutes.
  • Meanwhile heat spices in a dry pot just to release that wonderful aroma add milk, sugar,& curry.
  • Pour over cauliflower stir& simmer till tender.

Nutrition Facts : Calories 230.3, Fat 19.7, SaturatedFat 15.2, Sodium 44.6, Carbohydrate 13.9, Fiber 3.4, Sugar 5.8, Protein 4.2

CURRIED CAULIFLOWER



Curried Cauliflower image

Make and share this Curried Cauliflower recipe from Food.com.

Provided by Derf2440

Categories     Cauliflower

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
2 cups thinly sliced onions
2 tablespoons finely chopped peeled fresh ginger
2 tablespoons mild curry powder (stronger if you wish)
1 -2 clove garlic, smashed
10 cups cauliflower florets (about 2 medium heads)
1 cup chopped peeled seeded tomatoes
1 cup plain yogurt
1/2 cup finely chopped cilantro
1 teaspoon salt
8 lemon wedges (optional)
fresh cilantro stem (to garnish)

Steps:

  • Heat the oil in a Dutch oven over medium high heat.
  • Add onion and ginger, cover and cook 3 minutes, stirring frequently.
  • Reduce heat to medium.
  • Add curry powder and garlic, cook 30 seconds, stiring constantly.
  • Add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine.
  • Bring to a boil, yogurt will curdle, cover reduce heat and simmer 20 minutes or until cauliflower is tender.
  • Serve with lemon wedges if desired.

More about "curried cauliflower florets sweet spicy food"

SWEET AND SPICY ROASTED CAULIFLOWER FROM THE FITCHEN
sweet-and-spicy-roasted-cauliflower-from-the-fitchen image
Instructions. Preheat oven to 400º. Line a baking sheet with parchment paper. In a large bowl (or a Ziplock bag) combine cauliflower and …
From thefitchen.com
5/5 (58)
Calories 115 per serving
Category Side
  • In a large bowl (or a Ziplock bag) combine cauliflower and other ingredients – maple syrup, sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well coated.
  • Pour the cauliflower onto the baking sheet and place in the oven. Be sure to give the cauliflower "room to breathe." If the baking sheet is over-crowded, the cauliflower will "steam" and it won't cook right. If you need to, divide it between 2 baking sheets.


ROASTED CAULIFLOWER CURRY | SWEET, SPICY AND VEGAN ...
roasted-cauliflower-curry-sweet-spicy-and-vegan image
Instructions. Preheat oven at 350°F (180°C). Get the rice cooking according to packet instructions. Toss the cauliflower florets with salt, black …
From hurrythefoodup.com
Ratings 42
Calories 506 per serving
Category Dinner, Sides
  • Toss the cauliflower florets with salt, black pepper, lemon juice and half of olive oil. Place the florets on a baking tray and of it goes into the oven.


CURRIED CAULIFLOWER RECIPE - CHEFDEHOME.COM
curried-cauliflower-recipe-chefdehomecom image
Add cauliflower, coat in masala with remaining 1 tbsp oil. Fry for 5 minutes on medium-high heat, then turn the gas stove to low and cook for 5-10 …
From chefdehome.com
Cuisine Indian
Category Curry, Side Dish, Main Course
Servings 2
Total Time 35 mins
  • Wash and dice cauliflower into small pieces. Also, grate onion and set aside. Puree tomato, ginger, and garlic and set aside.
  • Make Curry Masala - Heat 1 tbsp oil in a pan, add cumin seeds, fry for 1 minute. Add grated onion and fry until they turn lite brown. Now, add pureed tomatoes, ginger and garlic mixture with 1/4 teaspoon salt and then fry till tomatoes are fully cooked and oil separates ( about 7-10 minutes). 4-5 minutes into cooking, add curry powder and red pepper and then continue frying.
  • Add cauliflower, coat in masala with remaining 1 tbsp oil. Fry for 5 minutes on medium-high heat, then turn the gas stove to low and cook for 5-10 minutes or until cauliflower is cooked but not mushy.
  • Just before finish cooking, add frozen peas and cook for yet another 1-2 minutes. Taste and adjust salt. Mix in fresh chopped cilantro and serve with Roti or Naan.


SPICY CAULIFLOWER CURRY - RECIPE - FINECOOKING
spicy-cauliflower-curry-recipe-finecooking image
Stir in the coconut milk and lemon juice, turn the heat down to medium low, and cook, stirring occasionally, until thickened, about 15 minutes. …
From finecooking.com
4.8/5 (6)
Category Main Course
Cuisine Indian
Calories 520 per serving


CURRY PICKLED CAULIFLOWER - HEALTHY RECIPE WITH TURMERIC
curry-pickled-cauliflower-healthy-recipe-with-turmeric image
Aaron – it is a 3 pound cauliflower head, trimmed and cut, not 3 pounds of florets– maybe that is why you ended up with more? It is a slightly …
From toriavey.com
4.1/5 (12)
Total Time 1 hr 50 mins
Category Side Dish
Calories 56 per serving


HONEY & CURRY ROASTED CAULIFLOWER - THE KITCHEN MAGPIE
Honey and Curry Roasted Cauliflower. It is hard to get excited about vegetables, but this cauliflower dish can change anyone’s mind about how good vegetables can truly be. …
From thekitchenmagpie.com
5/5 (12)
Category Side Dish
Cuisine American
Calories 130 per serving
  • In a large bowl, toss the cauliflower with the oil, covering it as much as you can. Add in the curry and toss to coat, making sure that the curry is on each piece, This is where you can adjust the curry amount to your liking.
  • Put the cauliflower on to a non-stick baking sheet and bake in the oven for 15 minutes or until roasted to the desired consistency.


CAULIFLOWER CHICKPEA CURRY - UPBEET ANISHA
Add coconut milk and water, and increase heat to medium-high to bring the curry to a simmer. After the curry simmers for 5 minutes, add the cauliflower (and chickpeas if you …
From upbeetanisha.com
5/5 (1)
  • Chop cauliflower into florets and mix with the listed marinade ingredients. Broil on high for 7-8 minutes, until it is cooked, but still crunchy.
  • Heat oil in a large pan over medium heat. Add the finely chopped onions. When it is translucent, add ginger and garlic. Stir for a few minutes while you add all the spices to a small bowl.
  • Add the spices all at once, making sure that they combine with the onion, ginger, and garlic rather than sticking to the bottom of the pan.
  • After a minute, add the tomato paste, chopped tomatoes, and salt. Stir it every now and then. Cook for 7-8 minutes total, or until the tomato juices have mostly evaporated and everything in the pan stays together.


ROASTED SWEET AND SPICY CAULIFLOWER | IT IS A KEEPER
How to Make this Spicy Cauliflower – Step by Step. Step One: In a large bowl measure some oil in a bowl. (Photo 1 below) Step Two: Then add the Chili Sauce to the oil. …
From itisakeeper.com
Estimated Reading Time 4 mins


CAULIFLOWER CURRY WITH SWEET POTATOES - OUR SALTY KITCHEN
Step 4: Add full fat coconut milk and pureed tomatoes. Return the cauliflower to the pot, along with one large peeled and diced sweet potato. Bring the liquid to a simmer and …
From oursaltykitchen.com
5/5 (1)
Total Time 50 mins
Category Main Course
Calories 429 per serving
  • Heat a dutch oven over medium high heat. Add 1 tbsp oil and heat until it shimmers. Add the cauliflower florets, toss to coat in the fat, then saute, stirring occasionally, until the cauliflower starts to brown in places, 10 minutes. Remove with a slotted spoon and set aside. (You can skip this step, but it adds depth).
  • Add the remaining olive oil, then the onions. Toss to coat in the fat, then saute until onions soften and turn translucent, 5 minutes. Add the garlic and ginger and saute until fragrant, about 1 minute.
  • Add the curry powder, salt, garam masala, and turmeric. Work the spices into the vegetables until toasted and fragrant, 1-2 minutes. Add the tomato paste and work into the vegetables. Deglaze the pot with 2 tbsp water and scrape up the browned bits from the bottom of the pot.
  • Pour in the pureed tomatoes and coconut milk. Return the cauliflower florets to the pot, along with the diced sweet potato. Increase heat to high, bring to a boil, then decrease to medium low and simmer until the sweet potatoes and cauliflower are cooked through, 15 minutes.


CURRY ROASTED CAULIFLOWER - OVEN ROASTED SPICY BAKED ...
Curry roasted cauliflower florets are spicy & delicious. These roasted cauliflower with curry powder & hot sauce is made using frozen cauliflower florets and makes a perfect, …
From recipe-garden.com
Cuisine American
Total Time 42 mins
Category Appetizer, Side Dish, Snack
Calories 94 per serving
  • Transfer the frozen cauliflower florets to a bowl and add salt, oil and all spice powders (garlic powder, black pepper powder, turmeric, cumin, curry powder and garam masala). Mix everything well using a long spoon or spatula.
  • Also add the hot sauce to the florets, mix well to coat the florets. Layer the florets in a single layer in a baking sheet lined with foil or non slip baking mat.


SWEET AND SPICY CAULIFLOWER - ANNA BANANA
Cauliflower: Whisk all the batter ingredients until well combined. It needs to be thick enough to stick to cauliflower, but not too runny, adjust the thickness of batter by adding …
From annabanana.co
Reviews 1
Category Main Course
Cuisine Vegan
Total Time 1 hr
  • Heat the peanut or sesame oil in a small saucepan over medium low heat and add the ginger and garlic and stir fry for a couple of minutes.
  • Whisk all the batter ingredients until well combined. It needs to be thick enough to stick to cauliflower, but not too runny, adjust the thickness of batter by adding more/ less water.


CURRY ROASTED CAULIFLOWER SALAD WITH CHICKPEAS AND SWEET ...
This tasty Curry Roasted Cauliflower Chickpea Salad is the very definition of feel-good food. It’s mostly vegetables (cauliflower and sweet potatoes star), with a heaping …
From wellplated.com
5/5 (18)
Total Time 40 mins
Category Main Course, Salad
Calories 304 per serving
  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Spread the cashews onto an ungreased baking sheet. Place in the oven and toast until the cashews are golden and fragrant and the centers are golden-tan when broken in half, about 8 to 10 minutes. Do not walk away during the last few minutes of baking and set a timer. Nuts love to go from almost done to burned when you stop paying attention. Set aside to cool. Move the oven racks to the upper and lower thirds of the oven and leave the oven preheated.
  • Meanwhile, rinse and drain the chickpeas, then spread them onto a double layer of paper towels. Place a second towel on top and pat dry. Rub the towel lightly over the chickpeas to dry them and remove any skins that come loose (but don't stress above removing them all). Transfer the chickpeas to a very large mixing bowl.
  • To the bowl, add the cauliflower, sweet potato, olive oil, curry powder, chili powder, salt, and turmeric. Toss to coat the vegetables until the oil and spices are as evenly distributed as possible.
  • Lightly coat two large rimmed baking sheets with nonstick spray. Divide the vegetables between the two sheets, spreading them into an even layer. Place the pans in the upper and lower thirds of the oven. Roast for 15 minutes, then remove the pans from the oven. With a large spatula, carefully toss the vegetables, then spread them back into an even layer. Return the pans to the oven, switching their positions on the upper and lower racks. Continue baking until the vegetables are tender and the chickpeas are golden and crisp, about 10 to 15 additional minutes.


CURRIED CAULIFLOWER CASSEROLE RECIPE - FOOD AND WINE
In a large bowl, combine the cauliflower, yogurt, honey, chives, raisins, curry and salt. Transfer the mixture to the prepared dish and sprinkle with the cashews and …
From foodandwine.com
5/5 (1)
Total Time 40 mins
Servings 4
  • Bring a large pot of salted water to boil. Blanch the cauliflower until just tender, 4 minutes. Drain in a colander.
  • In a large bowl, combine the cauliflower, yogurt, honey, chives, raisins, curry and salt. Transfer the mixture to the prepared dish and sprinkle with the cashews and breadcrumbs. Bake for 30 minutes, until the top is lightly browned.


ROASTED CURRIED CAULIFLOWER
Roasted curried cauliflower inspired by the version served at Whole Foods. This vegetable dish is perfect to accompany any meal or thrown through a salad- A spicy, salty …
From thebigmansworld.com
Reviews 77
Estimated Reading Time 5 mins
  • In a large mixing bowl, add the cauliflower and toss through all the spices. Add the olive oil and using your hands, mix well to ensure all florets are coated with the spices and the oil.
  • Add the cauliflower on an even layer on the baking tray and cook for 15 minutes, or until it gets golden, flip and cook for another 15 minutes until the edges are golden brown and slightly charred.


SPICY CAULIFLOWER CURRY | DHONEPATA FULKOPI - MASALAKORB
Mix well and add it to the pan. An extremely important step in this curry is to shallow-fry the cauliflower florets on a low heat till they are browned and soft, yet firm. Turn …
From masalakorb.com
5/5 (2)
Category Side Dish
Cuisine Indian / Bengali Cuisine
Total Time 35 mins
  • An extremely important step in this curry is to shallow-fry the cauliflower florets on a low flame till these are browned and soft, yet firm. This may take about 15 to 20 minutes.


SWEET AND SPICY BAKED CAULIFLOWER - HEALTHY FITNESS MEALS
Bake in the preheated oven for 15-20 minutes, until it starts to brown on the edges. While cauliflower is cooking, combine all the sauce ingredients into a small saucepan and …
From healthyfitnessmeals.com
4.6/5 (68)
Calories 152 per serving
Category Main Course, Side Dish
  • Arrange the cauliflower florets in a single layer onto the prepared baking tray and spray with cooking oil. Sprinkle with garlic salt, and pepper, and using your hands toss well to coat.
  • Bake in the preheated oven for 15-20 minutes, until it starts to brown on the edges. While cauliflower is cooking, combine all the sauce ingredients into a small saucepan and whisk until well incorporated.
  • Place the saucepan over medium heat and stir frequently, until sauce thickens about 4-5 minutes.


SPICY CHICKPEA AND CAULIFLOWER CURRY - GOOD OLD VEGAN
Cook for 5 minutes until fragrant. Add the cauliflower and zucchini and cook for 5 minutes stirring oftenn. Make some space by pushing the vegetables to one side and add cumin seeds, smoked paprika, cumin, garam masala, curry powder, coriander and red pepper flakes and cook for 2-3 minutes until fragrant. Then distribute throughout the vegetables.
From goodoldvegan.com
5/5 (6)
Total Time 30 mins
Category Dinner, Lunch, Side Dish
Calories 386 per serving


DOI FULKOPI - SPICY CAULIFLOWER YOGURT CURRY - FOOD INDIAN
Add the sauted cauliflower florets into the pan and cook for 5 minutes. Now add whisked yogurt. Stir well. Cover the pan and cook for 5-7 minutes or until the cauliflowers become soft and tender. When done, add clarified butter, sugar and garam masala powder. Stir well and cook for 2 minutes. Switch off the flame and your dish is ready to serve.
From foodindian.org
5/5
Estimated Reading Time 2 mins


CURRIED CAULIFLOWER FLORETS RECIPE: HOW TO MAKE CURRIED ...
These scrumptious and freshly baked Curried Cauliflower Florets will change your whole perception towards this veggie and you will begin to see cauliflower in a totally different light. With easily available ingredients, you can relish this continental recipe by simply following the given three steps below. Plus, don't forget to introduce this lip-smacking dish to all those …
From recipes.timesofindia.com
Cuisine Continental
Total Time 35 mins
Category Lunch
Calories 307 per serving


VEGAN CAULIFLOWER CURRY - LOVING IT VEGAN
Add the cauliflower florets and stir in. Cover the pot and keep simmering for 10 minutes, then remove the lid and keep simmering for about another 5 minutes until the potatoes and cauliflower are cooked but still firm. Add coconut sugar, salt and pepper and stir in. Taste test and add more salt and/or pepper as needed.
From lovingitvegan.com
5/5 (4)
Total Time 1 hr
Category Curry, Dinner, Savory
Calories 538 per serving


ROASTED CAULIFLOWER AND BUTTER CHICKEN CURRY — PATAKS
Another goodie for your oven. This roasted cauliflower and chicken curry recipe uses our popular Spicy Butter Chicken Cooking Sauce to combine the richness of a tomato-based sauce with a kick of extra heat. Served with the fluffiest rice and a wedge of warm naan, this is comfort food at its finest. For a milder version, try it with our Butter Chicken Cooking Sauce.
From pataks.ca
Servings 4
Category Main Courses, Plats Principaux


SWEET AND SPICY BAKED CAULIFLOWER - BEST FOOD
Tossed in an easy sweet and spicy marinade and baked for 30 min. So good! Keep it simple with this oven-roasted side dish. Cauliflower florets are tossed in an irresistible sweet and spicy marinade and baked until tender. Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 minutes Yield: 4 Category: Side Ingredients 4 cups cauliflower florets
From vegan-mylife.blogspot.com
Estimated Reading Time 2 mins


CURRIED CAULIFLOWER - THE GREEN CREATOR
The spices turn simple cauliflower florets into a true healthy treat. I make this in batches for the next day so I can easily add it to my lunch (salad), dinner or just snack away. Have you ever tried curried cauliflower? I would love to know in the comment section below or tag #thegreencreator on Instagram. Print. clock icon. cutlery icon. flag icon. folder icon. …
From thegreencreator.com
5/5 (1)
Category Side Dish
Cuisine Vegan
Total Time 30 mins


AALU GOBI – SPICY POTATO AND CAULIFLOWER CURRY | FLOUR & SPICE
3 1/2 cups cauliflower florets 3 cups potatoes diced into 2 cm pieces 2 tomatoes diced 3 cloves garlic crushed (1/2 tsp garlic paste) 1 heaped tsp red chilli powder 1/2 tsp turmeric 1/2 tsp coriander powder Salt to taste (or about a heaped tsp) 1/4 cup oil Chopped cilantro and/or green chilies for garnish
From sarahmir.wordpress.com
Estimated Reading Time 2 mins


CAULIFLOWER, SWEET POTATO & LENTIL CURRY - SPICY FIG
Add the coriander, cumin powder, turmeric, cayenne and curry powder. Toast the spices well, without burning, for a minute before pouring in the coconut milk, water, salt, curry leaves and cloves. Bring to a boil and immediately add the cauliflower and sweet potato. Return mixture to a simmer. Cover and cook about 5-6 minutes.
From spicyfig.com
5/5 (3)
Servings 4
Cuisine Indian
Total Time 50 mins


CURRIEDCAULIFLOWERFLORETSSWEETSPICY RECIPES
Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet. Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.
From tfrecipes.com


CURRIED CAULIFLOWER - REAL HEALTHY RECIPES
Try this truly wholesome, satisfying recipe ==> Amazing Curried Cauliflower. It’s so much easier to walk passed unwholesome snacks when your tummy is filled with real food! This dish is filled with tender cauliflower, nutrient-dense spinach, sweet pickled pimento peppers, and plump garbanzo beans all swimming in a creamy, dreamy curry sauce.
From realhealthyrecipes.com


SIMPLE AND YUMMY RECIPES: SPICY CAULIFLOWER CURRY WITH ...
Roughly chop the onions and tomatoes and keep. Place the cauliflowers florets with little salt and turmeric powder in boiling water for 2 Min's. Drain and keep aside. Heat 1 tbsp oil in kadai/wok, when hot add the onions and fry till it becomes golden brown in colour. Allow it to cool and grind to a smooth paste.
From valar-myblog.blogspot.com


CAULIFLOWER POTATO CURRY - THE SPICY CAFE
Flower batata rassa bhaji in English means Cauliflower potato curry.Florets of cauliflower are mixed with cubed potatoes and simmered in an aromatic spice blend of Goda Masala ( Maharashtrian spice blend).This is typically a Maharashtrian Brahmin-style recipe.This is a vegan, gluten-free, no onion no garlic preparation.. Flower batata rasaa (Cauliflower Potato …
From thespicycafe.com


CURRIED CAULIFLOWER FLORETS SWEET SPICY RECIPE - WEBETUTORIAL
Curried cauliflower florets sweet spicy is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make curried cauliflower florets sweet spicy at your home.. The ingredients or substance mixture for curried cauliflower florets sweet spicy recipe that are useful to cook such type of recipes are:
From webetutorial.com


CURRIED CAULIFLOWER FLORETS (SWEET & SPICY)
Curried Cauliflower Florets (sweet & Spicy) Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins Ingredients. Servings: 6; 1 tablespoon olive oil ; 1 onion, diced ; 1 red pepper, diced ; 2 cloves garlic, minced ; 1/2 teaspoon grated ginger ; 1 head cauliflower, broken into flowerets ; 1 cup water ; 1 tablespoon coriander seed, ground in a coffee grinder or mortar and …
From worldbestcoffeerecipes.blogspot.com


SWEET AND SPICY STIR-FRIED CAULIFLOWER RECIPE - FOOD NEWS
Sweet & Spicy Roasted Cauliflower. By JMAC333. Keep it simple with this oven-roasted side dish. Cauliflower florets are tossed in an irresistible sweet and spicy marinade and baked until tender. I recommend serving this over a bed of steaming quinoa or rice. You can easily incorporate other vegetables with or instead of cauliflower.
From foodnewsnews.com


CURRIED CAULIFLOWER FLORETS SWEET SPICY RECIPE FOR TILAPIA
Add spice paste; heat for 1 minute. Add cauliflower to the pot and toss with spice paste until completely coated. Cover and cook cauliflower over medium-low heat, stirring several times to coat and prevent burning, until tender, 10 to 12 minutes. …
From tfrecipes.com


ROASTED CAULIFLOWER WITH SPICY HOMEMADE VINDALOO SAUCE
Roast the cauliflower. Preheat the oven to 425 F. (220 C.). Trim the cauliflower head into florets, cutting any larger pieces in half if needed. Plate the florets on a baking tray and lightly sprinkle salt and pepper. Bake the cauliflower until slightly browned and tend when pierced with a fork. About 20 minutes. Make the vindaloo paste. Add ...
From anothermusicinadifferentkitchen.com


CURRIED CAULIFLOWER FLORETS SWEET SPICY
Foods for events. Christmas Thanksgiving Occasion Search. Curried Cauliflower Florets Sweet Spicy. CURRIED CAULIFLOWER FLORETS SWEET SPICY. this is a warming, rich, sweet and spicy side dish. you can make a meal out of this by serving over rice. top with fried onions. Time: 35 minutes. Steps: in a large hot pan heat oil add onions , red pepper , ginger& garlic; saute till …
From tfrecipes.com


CURRIED CAULIFLOWER FLORETS SWEET SPICY RECIPES
Curried Cauliflower Florets Sweet Spicy Recipes. SPICY CAULIFLOWER CURRY. If you enjoy a good and spicy curry, try this cauliflower recipe! It is so good you'll want to eat the entire batch! Provided by Kris. Categories Main Dish Recipes Curries Vegetarian. Time 1h15m. Yield 8. Number Of Ingredients 17. Ingredients; Nutrition; 1 teaspoon salt: 2 medium heads …
From tfrecipes.com


Related Search