Cumin Roasted Carrots With Greek Yogurt Food

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ROASTED CARROTS WITH TURMERIC AND CUMIN



Roasted Carrots With Turmeric and Cumin image

These are based on Suzanne Goin's turmeric-spiced root vegetables from her wonderful new book "The A.O.C. Cookbook." I use her technique for roasting the carrots, and use the same spices she uses, but I make the dish with a little less olive oil and butter. Suzanne serves her mix of carrots, turnips, parsnips and rutabagas with Greek yogurt seasoned with makrut lime juice and zest, and mint chutney. They are also delicious on their own.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, appetizer, side dish

Time 40m

Yield Serves 6

Number Of Ingredients 10

10 medium carrots, peeled
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper to taste
1 tablespoon fresh thyme leaves
1/2 teaspoon cumin seeds, lightly toasted
1/2 teaspoon coriander seeds, lightly toasted
2 tablespoons unsalted butter, at room temperature
1/2 teaspoon turmeric
1/2 teaspoon Aleppo pepper or mild chili powder
2 tablespoons chopped fresh mint

Steps:

  • Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. If the carrots are fat at one end, cut the fat half in half again lengthwise, so that the pieces are more or less equal in thickness. Place in a large bowl and toss with the olive oil, salt and pepper, and thyme leaves.
  • Heat a heavy baking sheet in the oven for 3 to 4 minutes. Remove from the oven and place the carrots on it in one layer. Roast for 20 to 25 minutes, stirring the carrots every 10 minutes. They should be slightly caramelized and tender.
  • While the carrots are in the oven place the cumin and coriander seeds in a mortar and pestle and grind. Add the soft butter, turmeric and Aleppo pepper or chili powder and stir with the pestle until well amalgamated. Transfer to a large pan.
  • Remove the carrots from the oven when done and add to the pan with the spice butter and the mint. Toss together, taste and adjust salt and pepper. Serve from the pan or transfer to a platter.

Nutrition Facts : @context http, Calories 121, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 268 milligrams, Sugar 5 grams, TransFat 0 grams

GRILLED CARROTS WITH CUMIN-SERRANO YOGURT



Grilled Carrots with Cumin-Serrano Yogurt image

Carrots love to burn when grilled over direct high heat; better to park them over a cooler spot on the grate and keep the cover closed if possible.

Provided by Alison Carroll

Categories     Bon Appétit     Summer     Carrot     Onion     Chile Pepper     Yogurt     Lime Juice     Mint     Vegetable     Side     Wheat/Gluten-Free     Vegetarian

Yield 8 servings

Number Of Ingredients 11

3 pounds carrots with tops, scrubbed, tops trimmed to 1 inch
2 bunches spring onions or scallions, tops trimmed, halved lengthwise
4 tablespoons olive oil, divided
Kosher salt
1 teaspoon cumin seeds
1 serrano chile, finely chopped, plus more sliced for serving
1 cup plain whole-milk Greek yogurt
1/4 cup fresh lime juice
2 tablespoons chopped mint, plus leaves for serving
Special Equipment
A spice mill or mortar and pestle

Steps:

  • Prepare a grill for medium-low heat. Toss carrots and spring onions on a rimmed baking sheet with 2 Tbsp. oil; season with salt. Grill (covered if possible), turning often and moving to a cooler part of the grill if they are browning too quickly, until crisp-tender, 15-20 minutes.
  • Meanwhile, toast cumin in a dry small skillet over medium heat, tossing often, until slightly darkened and fragrant, about 2 minutes. Let cool; grind in spice mill or with mortar and pestle. Mix in a medium bowl with chopped serrano, yogurt, lime juice, chopped mint, and remaining 2 Tbsp. oil; season with salt.
  • Spoon yogurt onto a platter; arrange carrots and onions over. Top with mint leaves and sliced chile.
  • Do Ahead
  • Yogurt can be made 2 days ahead. Cover and chill.

ROASTED CARROTS WITH CUMIN YOGURT



Roasted Carrots with Cumin Yogurt image

Provided by Travis Lett

Yield Makes 8 servings

Number Of Ingredients 12

3 pounds Thumbelina or other small carrots, scrubbed, cut into 2" pieces
2 tablespoons fresh orange juice
1 tablespoon fresh thyme leaves
2 bay leaves
1/4 cup plus 2 tablespoons olive oil
Kosher salt, freshly ground pepper
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 cup plain Greek yogurt
1 tablespoon fresh lime juice
1/2 cup cilantro leaves with tender stems, plus more for serving
1 tablespoon toasted sesame seeds

Steps:

  • Preheat oven to 450°F. Toss carrots, orange juice, thyme, bay leaves, and 1/2 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing halfway through, until golden brown and soft, 30-35 minutes; remove bay leaves.
  • Meanwhile, toast coriander in a small dry skillet over medium-high heat, tossing, until fragrant, about 1 minute; transfer to a plate. Repeat with cumin. Let cool; coarsely chop.
  • Purée coriander, cumin, yogurt, lime juice, 1/4 cup cilantro, and remaining 2 tablespoons oil in a food processor until smooth; season with salt and pepper.
  • Serve carrots topped with cumin yogurt, cilantro, and sesame seeds.

CUMIN ROASTED CARROTS



Cumin Roasted Carrots image

Provided by Guy Fieri

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 bunch carrots (organic, if available), tops trimmed leaving a little stem for presentation
Olive oil, for drizzling
1 clove garlic, chopped
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 tablespoon butter, cut into cubes
1 teaspoon honey
Chopped fresh flat-leaf parsley, for garnish

Steps:

  • Preheat an oven to 350 degrees F, or a grill to high (if you are outside, prepare a campfire). Cut any large carrots in half lengthwise and crosswise.
  • Drizzle a large sheet of foil with some oil. Arrange the carrots in a flat, single layer over half the sheet of foil. Drizzle the carrots with more oil and sprinkle with the garlic, cumin and salt and pepper. Top the carrots with the butter and drizzle with the honey. Fold the foil in half over the carrots and fold the edges to seal and form a pouch. To avoid crowding the carrots, make two pouches if necessary.
  • Cook the pouch in the oven or on a grill or campfire for 15 minutes. To serve, cut open the pouch tableside and finish with a sprinkle of parsley.

Nutrition Facts : Calories 109 calorie, Fat 6.5 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 206 milligrams, Carbohydrate 12 grams, Fiber 3.5 grams, Protein 1 grams, Sugar 6 grams

ROASTED CARROTS WITH CUMIN



Roasted Carrots with Cumin image

Eating healthy food does NOT have to be boring! These roasted carrots with cumin will excite your taste buds and leave you craving a second helping!

Provided by Rachel Gurk

Categories     Sides & Vegetables

Time 25m

Number Of Ingredients 4

1 pound carrots, peeled and cut into discs about 1/4-inch thick
1 tablespoon olive oil
Salt and pepper
1 tablespoon whole cumin seeds

Steps:

  • Preheat the oven to 425°F. Add carrots to a rimmed sheet pan and drizzle with olive oil. Toss to coat (with hands or spatula) and sprinkle with salt, pepper, and cumin seeds.
  • Roast for 15 minutes, remove and stir.
  • Return to oven for at least 5 minutes more or until carrots are cooked through and brown in spots.

Nutrition Facts : ServingSize 1 of 4, Calories 75 kcal, Carbohydrate 10 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 142 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 3 g

CUMIN-ROASTED CARROTS WITH GREEK YOGURT



Cumin-Roasted Carrots with Greek Yogurt image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 4 to 6 Servings

Number Of Ingredients 6

2 pounds small carrots (about 20 carrots), peeled
1½ tablespoons extra-virgin olive oil
½ teaspoon ground cumin
1 teaspoon kosher salt
¼ cup parsley leaves, roughly chopped
¼ cup Greek yogurt

Steps:

  • 1. Preheat the oven to 400°F. Place the carrots on a baking sheet and drizzle with the oil. Sprinkle with the cumin and salt and toss well. Spread out in a single layer on the baking sheet and roast until tender, about 40 minutes, shaking pan halfway through the cooking time.
  • 2. Place the carrots on a platter, sprinkle with the parsley and top with the yogurt.

YOGURT-ROASTED CARROTS WITH WARM SPICES



Yogurt-Roasted Carrots with Warm Spices image

Garam masala is an Indian blend of a number of different warm, sweet spices, including cinnamon, cardamom and cloves, plus savory ones such as cumin and black...

Categories     Sides

Time 45m

Yield 4 Servings

Number Of Ingredients 11

2 teaspoons garam masala
1 teaspoon fennel seeds, lightly crushed
1/2 teaspoon ground turmeric
Kosher salt and ground black pepper
1/4 cup whole-milk Greek yogurt
2 bunches carrots with tops (1 pound total), tops removed and discarded, halved crosswise on a sharp diagonal
4 tablespoons salted butter
1 small shallot, finely chopped
1 medium garlic clove, finely grated
1/3 cup lightly packed fresh cilantro, chopped
1/3 cup lightly packed fresh mint, chopped

Steps:

  • Heat the oven to 500°F with a rack in the middle position. Mist a rimmed baking sheet with cooking spray. In a small bowl, mix together the garam masala, fennel, turmeric and ½ teaspoon each salt and pepper. In a large bowl, mix the yogurt with 4 teaspoons of the spice mix. Add the carrots and toss to coat. Distribute the carrots in an even layer on the prepared baking sheet. Roast until well charred and a skewer inserted into the carrots meets no resistance, 25 to 30 minutes; stir the carrots once about halfway through.
  • Meanwhile, in an 8-inch skillet over medium, melt the butter. Add the shallot and garlic, then cook, stirring, until beginning to brown and crisp, 3 to 5 minutes. Add the remaining spice mix and cook, stirring, until fragrant, 30 to 60 seconds. Remove from the heat and set aside.
  • When the carrots are done, add the spiced shallot mixture, cilantro and mint directly to the baking sheet and toss with tongs. Taste and season with salt and pepper, then transfer to a serving dish.

CUMIN ROASTED CARROTS WITH YOGURT SAUCE



Cumin Roasted Carrots with Yogurt Sauce image

Elevate oven-roasted carrots with a cumin spice blend, and serve them with a tangy, creamy yogurt sauce, all topped with pomegranate arils, pecans, green onion, and fresh parsley or cilantro. It's a flavorful side dish that is loaded with texture - everyone will love it!

Provided by Becca Mills

Categories     Side Dish

Time 25m

Number Of Ingredients 15

1 pound small whole carrots (or similar sized cut carrots)
1 tablespoon olive oil (more to drizzle as needed)
1/2 teaspoon cumin
1/2 teaspoon dried thyme
1/4 teaspoon ground ginger
Fine sea salt (to taste)
Freshly ground black pepper (to taste)
1/2 cup plain Greek yogurt
2 teaspoon freshly squeezed lemon juice
1 teaspoon honey
Pinch of salt
1/4 cup pomegranate arils
1/4 cup chopped pecans
1/4 cup green onions (thinly sliced)
Fresh parsley or cilantro (finely chopped for garnish)

Steps:

  • Carrots: Preheat the oven to 425°F. Wash and peel carrots as needed, trimming any excess tops off. Roast the carrots whole, or if they are thick, chop them into equally sized pieces, around 3 inches. Drizzle with olive oil and toss with spices until coated. Spread evenly across a baking sheet. Cook for 7-10 minutes, toss, and cook for an additional 7-10 minutes until caramelized and tender. Cook time will vary depending on the thickness of your carrots.
  • Yogurt Sauce: while the carrots are cooking, in a small bowl combine yogurt, lemon juice, honey, and a pinch of salt, to taste. Spread on a serving platter or reserve to drizzle on top of the carrots.
  • Assembly: once the carrots are cooked, layer them on top of the yogurt or add them to a serving tray. Top with pomegranate, pecans, green onion, and parsley/cilantro. Drizzle with yogurt sauce if you didn't spread it on the tray.

Nutrition Facts : Calories 164 kcal, Carbohydrate 17 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 92 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 7 g, ServingSize 1 serving

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From plant-it-forward.org


TRY THIS SIMPLE RECIPE FOR YOGURT ROASTED CARROTS - WOMAN ...
When it comes to roasting carrots, Greek yogurt is the perfect add-in to allow the spices to stick to the veggies better. It also helps the carrots char in the oven to form a nice crust once they’re roasted. The best part is, you can use any of your favorite spices! Try crushed red pepper flakes, ground coriander, or cumin to season the carrots to your liking.
From develop.womansworld.com


ROASTED CARROTS WITH CUMIN YOGURT | RECIPE | VEGETABLE ...
Feb 28, 2016 - You can find Thumbelina carrots at farmers' markets. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean Eating Pizza Recipes ...
From pinterest.ca


CUMIN ROASTED CARROTS - ALL INFORMATION ABOUT HEALTHY ...
In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed. Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices, and toss to coat.
From therecipes.info


ROASTED CARROTS WITH CUMIN YOGURT RECIPES
Roasted Carrots With Cumin Yogurt Recipes ROASTED CARROTS WITH TURMERIC AND CUMIN. These are based on Suzanne Goin's turmeric-spiced root vegetables from her wonderful new book "The A.O.C. Cookbook." I use her technique for roasting the carrots, and use the same spices she uses, but I make the dish with a little less olive oil and butter. Suzanne serves her …
From tfrecipes.com


ROASTED CARROTS WITH HONEY AND GARLIC YOGURT SAUCE RECIPE ...
Roast for about 20 minutes. A+ for barely charred edges yesssssss. Sauce. Whisk collectively the yogurt, olive oil, minced garlic and salt + pepp. Drizzle and serve. As soon as the carrots are roasted, spoon and drizzle the yogurt sauce throughout, give it a fast swish of honey, sprinkle with some chopped pistachios and contemporary cilantro.
From bestfoodrecipe.info


ROASTED CARROTS WITH CUMIN YOGURT - GLUTEN FREE RECIPES
Roasted Carrots with Cumin Yogurt might be just the side dish you are searching for. This recipe serves 8. One serving contains 85 calories, 3g of protein, and 7g of fat. A mixture of bay leaves, cilantro leaves, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, primal, and …
From fooddiez.com


CUMIN-ROASTED CARROTS WITH DILL YOGURT - MASTERCOOK
2 tablespoons cumin seeds, crushed. 2 teaspoons coriander seeds, crushed. 2 teaspoons smoked paprika, divided. 1/2 teaspoon ground pepper. 2 tablespoons minced garlic plus 2 teaspoons, divided. 2 teaspoons lime juice. 3 pounds small or medium carrots. 2 cups nonfat plain Greek yogurt. 1/2 cup finely chopped fresh dill.
From mastercook.com


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