Cukes And Tomatoes Food

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TOMATO CUCUMBER FETA SALAD RECIPE



Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 11

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

  • In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
  • In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
  • Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.

Provided by Rena

Categories     Salad

Time 15m

Number Of Ingredients 9

6 Small Cucumbers (diced (or one large English cucumber))
1- pint Cherry or Grape Tomatoes (sliced in half or quartered)
1/2 Purple/Red Onion (thinly sliced)
2 Tbsp Avocado Oil (or Olive oil)
2 Tbsp Balsamic Vinegar
1 Lemon (juiced)
1 Tbsp Italian Seasoning
1 tsp Salt
1/2 Tsp Black Pepper

Steps:

  • Add the cut-up tomatoes, cucumbers, and onion into a large bowl
  • In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
  • Mix until combined and serve. Enjoy.

Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO AND CUCUMBER SALAD



Tomato and Cucumber Salad image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2 to 3 large tomatoes, seeded and diced
1 English cucumber, diced
1/2 red onion, sliced
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dried basil
1 tablespoon chopped fresh parsley
1 teaspoon dried dill
Kosher salt and freshly cracked black pepper

Steps:

  • Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.

MARINATED CUCUMBERS AND TOMATOES



Marinated Cucumbers and Tomatoes image

A WONDERFUL side dish to have with any meal and especially when the homegrown tomatoes and cucumbers are in season. Simple and easy preparation. Note that another choice of salad dressing is great when using this recipe.

Provided by Seasoned Cook

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 7

2 cucumbers
2 cups cherry tomatoes
red onion (optional)
1 teaspoon sugar (or splenda)
1/2 teaspoon salt
1/4 cup red wine vinaigrette (Kraft's Seven Seas or use Kraft's Zesty Italian salad dressing)
1 teaspoon fresh basil

Steps:

  • Peel and slice cucumbers. Slice tomatoes in one-half. Add red onion, if using.
  • Place in a medium size bowl and sprinkle with sugar and salt.
  • Add salad dressing and mix.
  • Marinate for at least one hour to let flavors blend. Sprinkle with chopped basil and serve. (Preparation time includes marinate time.).
  • Enjoy!

STEWED TOMATOES AND CUCUZZA



Stewed Tomatoes and Cucuzza image

I came up with this recipe because I had so many ripe cucuzza squash in my garden. Cucuzza is a long green Italian squash. They are sometimes hard to find, but if you can find one, this dish is worth trying! I serve it with wheat pasta and grilled chicken or Italian sausage.

Provided by Kim D.

Categories     Sauces

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion, finely chopped
1 garlic clove, minced
2 tablespoons oil
1 (15 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
3 cups cucuzza, peeled and diced
1 teaspoon dried basil
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Heat oil in skillet and add onions and garlic.
  • Saute until onions are tender (but do not brown).
  • Add tomatoes and tomato sauce.
  • Bring to a boil, then reduce heat and simmer 2 minutes.
  • Add diced cucuzza, basil, salt and pepper.
  • Simmer an additional 20-30 minutes, until cucuzza is tender.
  • Add Parmesan cheese before serving, if desired.

Nutrition Facts : Calories 127.1, Fat 7.2, SaturatedFat 1.1, Sodium 532.6, Carbohydrate 16, Fiber 2.7, Sugar 7.1, Protein 2.4

CRISP MARINATED CUKES



Crisp Marinated Cukes image

THIS RECIPE is a favorite of mine not only because it's delicious, but because it was given to me by a very dear friend. I take this dish to many different gatherings and often, get requests for the recipe. It's a wonderful side dish, compatible with any meal. -Kathy Wallace Madison, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup sugar
1/4 cup white vinegar
1/2 teaspoon salt
1/4 teaspoon celery seed
2 cups sliced cucumbers
1/4 cup sliced onions

Steps:

  • In a bowl, combine the first four ingredients; mix well. Stir in the cucumbers and onions. Cover and refrigerate for several hours or overnight.

Nutrition Facts : Calories 213 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 593mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 1g fiber), Protein 1g protein.

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