CHICKEN, GREEN BEAN, AND CUCUMBER SALAD
Use our Basic Poached Chicken as the base for this light and healthy Chicken, Green Bean, and Cucumber Salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together olive oil, fresh lemon juice, parsley, basil, and capers. Boil green beans, trimmed, in salted water until crisp-tender, 3 minutes. Rinse with cold water; drain and add to bowl along with poached chicken, cucumber, and chopped toasted almonds. Season with salt and pepper and toss to coat.
Nutrition Facts : Calories 134 g, Cholesterol 1 g, Fat 7 g, Fiber 1 g, Protein 15 g
OLIVE-CUCUMBER TOSSED SALAD
You get lots of flavor from just a few ingredients in this easy-to-fix salad. It's refreshing but bold with zip from the Creole seasoning and saltiness from the olives. More Cajun Salads Recipes
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the salad dressing, cucumbers, olives and Creole seasoning. Cover and refrigerate for at least 30 minutes. , Just before serving, place the salad greens in a large bowl; add cucumber mixture and toss to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 957mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
CUCUMBER OLIVE SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Wash, dry, trim and slice the cucumbers thin; place in serving bowl.
- Pit and chop olives and add to bowl.
- Add oil and vinegar to salad, and stir to mix well.
Nutrition Facts : @context http, Calories 78, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 77 milligrams, Sugar 5 grams
HARICOTS VERTS, RED POTATO AND CUCUMBER SALAD
From the New Vegetarian Epicure, posted for ZWT III, France. According to author Anna Thomas, "the thin, tender French green beans are important to this - don't try to cheat with larger, tougher beans!" Cooking time includes cooling time as well.
Provided by pattikay in L.A.
Categories Potato
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- scrub the potatoes clean and trim away any rough spots.
- cut in half potatoes that are larger than a walnut.
- Salt the potatoes lightly and steam them for about 15 minutes, or till tender. Let them cool.
- Wash and trim the beans and steam them for 5-7 minutes, till tender crisp. Let them cool.
- If you have slender, thin skinned cucumbers, wash them, trim the ends and slice the 1/8 inch thick. If you can only find the thicker skinned cucumbers, you will need to peel them, halve them lengthwise and scrape out the seeds before slicing.
- Combine potatoes, green beans, sliced cucumbers, dill, red onion in a large bowl.
- whisk together the olive oil, lemon juice, salt, sugar, dijon mustard and a dash of pepper.
- pour the dressing over the vegetables and toss together gently but thoroughly.
- try not to break up the potatoes.
- allow the salad to rest in the refrigerator for an hour or so, then taste, and correct seasonings with more salt, pepper, lemon juice, etc, as needed.
Nutrition Facts : Calories 162.3, Fat 4.9, SaturatedFat 0.7, Sodium 216.2, Carbohydrate 27.9, Fiber 4.9, Sugar 4.8, Protein 4.1
CUCUMBER, STRING/ GREEN BEAN AND OLIVE SALAD
Make and share this Cucumber, String/ Green Bean and Olive Salad recipe from Food.com.
Provided by Tessa Morales
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil string beans in salted water 3-4 minutes or until just tender.
- Bring a pot of water to a boil.
- Cool in bowl of ice water.
- Drain, and cut in half lengthwise.
- Peel cucumbers, cut in half and remove seeds.
- Cut into ½-inch-thick slices on the diagonal.
- Combine cucumbers, string beans, olives, and parsley leaves in a medium bowl.
- In a small bowl whisk together mustard, red-wine vinegar, and salt and pepper.
- Slowly add olive oil, whisking constantly until well combined.
- Toss everything together before serving.
Nutrition Facts : Calories 135.3, Fat 10.2, SaturatedFat 1.4, Sodium 231.5, Carbohydrate 11.5, Fiber 3.4, Sugar 4.4, Protein 2.4
BLACK BEAN AND CUCUMBER SALAD
I came up with this salad when I realized I had some leftover salad items that needed to be used up. It's refreshing and light! It can be easily adapted to include your favorite salad ingredients.
Provided by Emer
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Toss cucumber, black beans, tomatoes, corn, and onion together in a large salad bowl.
- Whisk olive oil, orange marmalade, lemon juice, honey, and cumin together in a bowl; season with salt and pepper.
- Drizzle the dressing over the cucumber mixture; toss to coat.
Nutrition Facts : Calories 274 calories, Carbohydrate 38.7 g, Fat 11 g, Fiber 9.4 g, Protein 8.7 g, SaturatedFat 1.6 g, Sodium 419.3 mg, Sugar 9.3 g
CUCUMBER, TOMATO AND KIDNEY BEAN SALAD
This is a great summer salad with healthy fiber. You can adjust the seasoning to your taste. This is a combination of recipes I gathered from Allrecipes site.The cook time is the chilling time. Enjoy!
Provided by carole in orlando
Categories Beans
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Chop and slice veggies, using yellow or red bell peppers for color.
- Mix all ingredients together with the mayonnaise.
- Allow to chill and flavors to blend.
- The tomatoes make this a little juicy so use a slotted spoon when serving.
- Use whatever combination of spices you like.
Nutrition Facts : Calories 196.8, Fat 11.7, SaturatedFat 1.7, Cholesterol 7.6, Sodium 761.6, Carbohydrate 21.3, Fiber 4, Sugar 5.9, Protein 4
CUCUMBER AND GARBANZO BEAN SALAD
Make and share this Cucumber and Garbanzo Bean Salad recipe from Food.com.
Provided by Lori Bailey
Categories Low Protein
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, combine beans, cucumber, onion, parsley and olives.
- In another bowl or jar combine remaining ingredients, mix well.
- Pour over salad and toss.
- Serve immediately or chill for up to 24 hours.
Nutrition Facts : Calories 181, Fat 8.9, SaturatedFat 1.1, Sodium 394.7, Carbohydrate 22.2, Fiber 4, Sugar 3.4, Protein 4.2
More about "cucumber string bean and olive salad food"
GREEN BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
OLIVE AND GREEN BEANS RECIPES (394) - SUPERCOOK
From supercook.com
CUCUMBER AND BEAN SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CUCUMBER AND GREEN BEANS RECIPES (165) - SUPERCOOK
From supercook.com
CUCUMBER, GREEN BEAN & TOMATO SALAD RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
CUCUMBER TOMATO FETA SALAD {WITH OLIVES + DILL ...
From fivehearthome.com
BLACK BEAN AND CUCUMBER SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
CUCUMBER, STRING BEAN, AND OLIVE SALAD
From mealplannerpro.com
CUCUMBER AND BLACK BEAN SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
CUCUMBER STRING BEAN AND OLIVE SALAD RECIPES
CUCUMBER, GREEN BEAN, AND OLIVE SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
TOMATO, CUCUMBER, AND GREEN BEAN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
CUCUMBER, STRING BEAN, AND OLIVE SALAD RECIPE
From pinterest.com
CUCUMBER BEAN AND OLIVE SALAD - TFRECIPES.COM
From tfrecipes.com
CUCUMBER & CANNELLINI BEAN SALAD WITH DILL - RECIPES
From bigflavorstinykitchen.com
GREEN BEAN AND CUCUMBER SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
CUCUMBER BEAN SALAD RECIPES
From tfrecipes.com
SUMMER CUCUMBER WHITE BEAN SALAD - THE CHRONICLES OF HOME
From thechroniclesofhome.com
CUCUMBER, STRING BEAN, AND OLIVE SALAD - FLORA'S HIDEOUT
From floras-hideout.com
RED ONION, CUCUMBER AND BEAN SALAD - VEGETABLES
From vegetables.co.nz
MAKING CUCUMBER & STRING BEAN SALAD WITH OLIVE TAPENADE ...
From monkeysee.com
GREEN BEANS AND CUCUMBERS WITH MISO DRESSING - BON APPéTIT
From bonappetit.com
CUCUMBER AND BEAN SALAD RECIPES
From tfrecipes.com
GREEN BEAN AND CUCUMBER SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
GREEN BEAN AND CUCUMBER SALAD RECIPE | MYRECIPES
From myrecipes.com
OLIVE AND CUCUMBER RECIPES (1259) - SUPERCOOK
From supercook.com
CUCUMBER GREEN BEAN AND OLIVE SALAD RECIPES
From tfrecipes.com
BLACK BEAN AND CUCUMBER SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
CUCUMBER, GREEN BEAN AND OLIVE SALAD
CHICKEN, GREEN BEAN, AND CUCUMBER SALAD RECIPE | RECIPE ...
From pinterest.ca
TOMATO, CUCUMBER, AND GREEN BEAN SALAD RECIPE - HEALTH
From health.com
GREEN BEANS CHICKEN AND POTATOES – MY BLOG
From recipesload.com
RECIPE: CUCUMBER, STRING BEAN AND OLIVE SALAD | IN.GREDIENTS
From precyclebin.wordpress.com
CUCUMBER, STRING BEAN, AND OLIVE SALAD RECIPE
From pinterest.co.uk
GREEN BEAN AND CUCUMBER SALAD RECIPE - REAL SIMPLE
From realsimple.com
CUCUMBER BEAN AND OLIVE SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love