CUCUMBER MINT PINEAPPLE SMOOTHIE
Sweet, tart, and fresh flavours collide in this refreshing healthy smoothie recipe. Pineapple, cucumber, and mint (plus more) blend together to make a quick breakfast or snack with no added sugar.
Provided by Marie
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- Place all the ingredients in a high-powered blender and blend until smooth.
- Once blended, taste and adjust according to preferences such as adding more mint for a stronger mint flavour or pineapple and/or apple for additional sweetness.
- Best served immediately.
Nutrition Facts : Calories 116 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 9 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE BOWL
Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye - to stomach problems - mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!
Provided by hello
Categories Beverages
Time 1h
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Puree cucumber, yoghurt, mint leaves, and maple syrup in a blender. Cut the fresh Pineapple in half, cut the pineapple into chunks and use the halves as bowls.
- Transfer to the pineapple bowl, add chia seeds, and chill for about an hour.
- Top with fresh pineapple chunks.
Nutrition Facts : Calories 148, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.3, Sodium 42.1, Carbohydrate 30.2, Fiber 3.2, Sugar 21.5, Protein 4.1
CUCUMBER APPLE MINT SMOOTHIE RECIPE BY TASTY
Here's what you need: large cucumber, mint leaf, green apple, honey, avocado, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 205 calories, Carbohydrate 40 grams, Fat 6 grams, Fiber 7 grams, Protein 2 grams, Sugar 28 grams
MELON, MINT, AND CUCUMBER SMOOTHIE
Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 87 g
More about "cucumber mint and pineapple smoothie bowl food"
CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE BOWL
From food52.com
Servings 1Category Breakfast
MINTY PINEAPPLE CUCUMBER GREEN SMOOTHIE - GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
EASY CUCUMBER SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
MINTY PINEAPPLE CUCUMBER SMOOTHIE - CLEAN EATING
From cleaneatingmag.com
PINEAPPLE MINT SMOOTHIE (9 INGREDIENTS!) - FROM MY …
From frommybowl.com
CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE BOWL
From recipeland.com
PINEAPPLE CUCUMBER SMOOTHIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
FOOD52 - FOOD COMMUNITY, RECIPES, KITCHEN & HOME PRODUCTS, AND …
From food52.com
PINEAPPLE CUCUMBER SMOOTHIE
From slenderkitchen.com
BEST RECIPE AND MENU - CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE …
From livefoodie.com
CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE BOWL | KEEPRECIPES: …
From keeprecipes.com
CUCUMBER SMOOTHIE WITH PINEAPPLE AND BANANA
From itsavegworldafterall.com
5 DRINKS TO KEEP YOU HYDRATED IN SUMMER | THE DAILY STAR
From thedailystar.net
CUCUMBER PINEAPPLE SMOOTHIE • SIMPLE SUMPTUOUS COOKING
From mrishtanna.com
PINEAPPLE AND CUCUMBER SMOOTHIE WITH GINGER AND MINT
From bosskitchen.com
JUICY GREEN PINEAPPLE SMOOTHIE WITH MINT, BASIL AND SPIRULINA
From purewow.com
CUCUMBER, MINT, AND PINEAPPLE SMOOTHIE BOWL OF MYNUTRICOUNTER
From recipefy.com
CUCUMBER PINEAPPLE SMOOTHIE - NUTRITION TO FIT
From nutritiontofit.com
PINEAPPLE CUCUMBER SMOOTHIE - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
WATERMELON MINT DAIQUIRI
From more.ctv.ca
CUCUMBER, MINT & PINEAPPLE SMOOTHIE - A BETTER CHOICE
From abetterchoice.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love