CUCUMBER, PARSLEY, PINEAPPLE AND LEMON SMOOTHIE
This dairy-free Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.
Provided by Gina
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- Place all the ingredients in a large blender and blast on high 1 minute, until smooth and creamy.
- Divide in two cups.
Nutrition Facts : ServingSize 1 smoothie, Calories 118 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 24 mg, Fiber 5 g, Sugar 18 g
PINEAPPLE CLEANSER SMOOTHIE
This is great for a detox cleanse.
Provided by jesnmeg
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.
Nutrition Facts : Calories 169.4 calories, Carbohydrate 42.5 g, Fat 1.3 g, Fiber 9.6 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 301.3 mg, Sugar 17.2 g
REFRESHING LEMON & CUCUMBER WATER
I was at a luncheon the other day and my friend Marisue had this wonderful water for us to drink! She said she first found out about this cool drink at a day spa. The pitcher of water looks beautiful with the lemon and cucumber and the taste is divine! It's so easy and it really does add refreshing elements to your water!
Provided by Dine Dish
Categories Beverages
Time 2m
Yield 1 pitcher
Number Of Ingredients 3
Steps:
- Place all the ingredients into a pitcher and serve!
- For a stronger taste, let the water sit in your refrigerator for an hour prior to serving.
Nutrition Facts : Calories 2.7, Sodium 76.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.3, Protein 0.1
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