Cucumber Lemon Water With Parsley Food

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CUCUMBER, PARSLEY, PINEAPPLE AND LEMON SMOOTHIE



Cucumber, Parsley, Pineapple and Lemon Smoothie image

This dairy-free Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.

Provided by Gina

Categories     Breakfast

Time 10m

Number Of Ingredients 7

3/4 cup coconut water (or water)
1/2 English cucumber (chopped)
1 bunch flat leaf parsley (leaves only, chopped)
2 medium lemons (peeled and seeded)
2 cups fresh pineapple (frozen)
5 drops liquid stevia (optional)
fresh ginger (optional)

Steps:

  • Place all the ingredients in a large blender and blast on high 1 minute, until smooth and creamy.
  • Divide in two cups.

Nutrition Facts : ServingSize 1 smoothie, Calories 118 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 24 mg, Fiber 5 g, Sugar 18 g

PINEAPPLE CLEANSER SMOOTHIE



Pineapple Cleanser Smoothie image

This is great for a detox cleanse.

Provided by jesnmeg

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 cup coconut water, or to taste
1 cup chopped fresh pineapple
1 stalk celery
½ cucumber, peeled
⅓ bunch fresh parsley
½ lemon, peeled
1 (1 inch) piece fresh ginger root

Steps:

  • Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 42.5 g, Fat 1.3 g, Fiber 9.6 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 301.3 mg, Sugar 17.2 g

REFRESHING LEMON & CUCUMBER WATER



Refreshing Lemon & Cucumber Water image

I was at a luncheon the other day and my friend Marisue had this wonderful water for us to drink! She said she first found out about this cool drink at a day spa. The pitcher of water looks beautiful with the lemon and cucumber and the taste is divine! It's so easy and it really does add refreshing elements to your water!

Provided by Dine Dish

Categories     Beverages

Time 2m

Yield 1 pitcher

Number Of Ingredients 3

1 gallon cold water
2 -3 slices fresh lemon
2 -3 slices cucumbers

Steps:

  • Place all the ingredients into a pitcher and serve!
  • For a stronger taste, let the water sit in your refrigerator for an hour prior to serving.

Nutrition Facts : Calories 2.7, Sodium 76.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.3, Protein 0.1

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