Crustless Sugar Free Pumpkin Pie Diabetic Food

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CRUSTLESS PUMPKIN PIE RECIPE



Crustless Pumpkin Pie Recipe image

Crustless Pumpkin Pie recipe made with just a few simple ingredients and won't have you missing the crust one bit. This low carb pumpkin pie is a family favorite for fall and Thanksgiving.

Provided by Bailey

Categories     Dessert

Time 1h8m

Number Of Ingredients 8

1 (15 oz) can pure pumpkin puree
2 large eggs
1/2 cup erythritol
1/4 teaspoon salt
1 Tablespoon pumpkin spice
1 teaspoon ground cinnamon
1 cup unsweetened almond milk ((or heavy cream))
1 teaspoon pure liquid stevia ((optional))

Steps:

  • Preheat oven to 425 degrees F
  • Whisk all ingredients together in a mixing bowl.
  • Pour into a oiled 8x8 pan or pie pan if you'd like.
  • Bake for 15 minutes then reduce heat to 350 degrees F. Continue baking for another 35-40 minutes, or until pie is set and cooked through. Knife should come out clean at the center.

Nutrition Facts : ServingSize 1 slice, Calories 40 kcal, Carbohydrate 23 g, Protein 2 g, Fat 1 g, Cholesterol 41 mg, Sodium 119 mg, Fiber 2 g, Sugar 1 g

EASY CRUSTLESS PUMPKIN PIE



Easy Crustless Pumpkin Pie image

Very easy.

Provided by Elaine S.

Categories     Fruits and Vegetables     Vegetables     Squash

Time 40m

Yield 8

Number Of Ingredients 8

1 (15 ounce) can pumpkin puree
1 ¼ cups skim milk
¾ cup granular sucralose sweetener (such as Splenda®)
½ cup egg substitute
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
  • Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
  • Bake in preheated oven until set, about 30 minutes.

Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g

BASIC CRUSTLESS PUMPKIN PIE



Basic Crustless Pumpkin Pie image

This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs.

Provided by EatingWell Test Kitchen

Categories     Diabetes-Friendly Thanksgiving Dessert Recipes

Time 4h15m

Number Of Ingredients 18

1 (15 ounce) can pumpkin
⅓ cup sugar or sugar substitute (see Tips)
2 tablespoons honey
1 ½ teaspoons pumpkin pie spice
½ cup refrigerated or frozen egg product, thawed (see Tips)
1 teaspoon vanilla
¾ cup evaporated fat-free milk
½ cup lightly sweetened toasted oat bran cereal flakes with oat clusters (such as Smart Start®)
⅓ cup coarsely chopped almonds, toasted
¼ cup dried cranberries
½ teaspoon finely shredded orange peel
8 gingersnaps, broken
2 ounces dark or bittersweet chocolate (60 to 70% cacao), chopped
2 teaspoons finely chopped crystallized ginger
2 gala or Jonathan apples (or 2 ripe pears)
¼ cup water
¼ cup chopped walnuts or pecans, toasted
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 350 F. Lightly grease an 8-inch springform pan. In a medium bowl, combine pumpkin, sugar, honey, and pie spice. Add eggs and vanilla. Beat lightly just until combined. Gradually stir in evaporated milk. Pour into prepared pan and place on a foil-lined baking sheet.
  • Bake for 45 to 50 minutes or until center appears set when gently shaken. Cool for 1 hour on a wire rack. Cover with foil and chill for at least 2 hours or up to 24 hours before serving.
  • To serve, loosen pie from sides of pan by running a thin metal spatula around the edge. Remove sides of pan. Cut pie into wedges to serve.
  • Cranberry-Orange Almond Crunch: In a small bowl combine lightly sweetened toasted oat bran cereal flakes with oat clusters (Smart Start®); coarsely chopped almonds, toasted; dried cranberries; and finely shredded orange peel. (This makes a great snack mix or breakfast cereal: make extra of the mixture and store in an airtight container in the refrigerator up to 2 weeks.)
  • Ginger-Chocolate Crunch: Top chilled pumpkin mixture with 8 gingersnaps, broken. Then top evenly with 2 ounces dark or bittersweet chocolate (60 to 70% cacao), chopped; and 2 teaspoons finely chopped crystallized ginger.
  • Maple-Apple Pecan Crunch: Core, quarter and thinly slice gala or Jonathan apples or ripe pears. In a large skillet, cook apples and pears, covered, in water over medium heat for 5 minutes or just until softened and pliable but not mushy. Drain off liquid. Arrange apple or pear slices atop pumpkin when directed in step 3. Sprinkle with coarsely chopped pecans or walnuts, toasted, and drizzle with pure maple syrup.

Nutrition Facts : Calories 95 calories, Carbohydrate 20.2 g, Cholesterol 1 mg, Fat 0.2 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 59.4 mg, Sugar 17.3 g

LOW-CARB CRUSTLESS CUSTARD PIE



Low-Carb Crustless Custard Pie image

Could you go for a nice slice of pie? This crustless custard pie is low in carbs and isn't overly sweet, so it's perfect when you want a delicious, guilt-free dessert!

Provided by Diabetic Foodie

Categories     Dessert

Time 1h

Number Of Ingredients 7

3 large eggs ((at room temperature))
3 tablespoons sugar
1 teaspoon pure vanilla extract
4½ tablespoons white wheat flour or all-purpose flour
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 cups whole milk

Steps:

  • Preheat the oven to 350°F and spray a pie plate with nonstick cooking spray.
  • With an electric or stand mixer, beat the eggs with the sugar and vanilla until the eggs are well-beaten and the mixture is uniform in color.
  • In a small bowl, whisk together the flour, cinnamon, and nutmeg.
  • With the mixer running, alternate adding 1 tablespoon of the flour mixture with a ¼ cup of the milk until everything has been added and all the ingredients are well-combined.
  • Pour the mixture into the prepared pie plate and bake for 50 minutes or until a knife inserted near the center of the pie comes out clean. Allow to cool before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 96 kcal, Carbohydrate 10.3 g, Protein 4.8 g, Fat 4 g, SaturatedFat 1.3 g, Sodium 35.7 mg, Fiber 0.5 g, Sugar 8 g

CRUSTLESS PUMPKIN PIE



Crustless Pumpkin Pie image

Traditional pastry crusts are loaded with fat, which makes pumpkin pie a rare treat for people watching their diet. This is a satisfying treat for everyone.-Thelia Busse, Cresco, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 11

1 can (15 ounces) solid-pack pumpkin
1 can (12 ounces) fat-free evaporated milk
1/2 cup egg substitute
2 egg whites
Sugar substitute equivalent to 3/4 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs (about 3 whole crackers)
Reduced-fat whipped topping and additional cinnamon, optional

Steps:

  • In a large bowl, beat the first nine ingredients until well blended. Stir in cracker crumbs., Pour into a 9-in. pie plate coated with cooking spray. Bake at 325° for 50-55 minutes or until a knife inserted in the center comes out clean. Cool completely on a wire rack. Garnish each serving with whipped topping and cinnamon if desired. Refrigerate leftovers.

Nutrition Facts : Calories 116 calories (3g saturated fat), Fat 2mg cholesterol, Cholesterol 166mg sodium, Sodium 16g carbohydrate, Carbohydrate 7g protein.

LITE 'N EASY CRUSTLESS PUMPKIN PIE (DIABETIC)



Lite 'n Easy Crustless Pumpkin Pie (Diabetic) image

I put this into custard cups because it's made without a crust and simply mixed and refrigerated until firm. It's not very sweet so you might want to add some Splenda if you like a sweeter taste. I used caramel flavoring in place of the vanilla and pecan halves in place of the raspberries.

Provided by Annacia

Categories     Pie

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

nonstick cooking spray
2 tablespoons water
2 (7 g) envelopes unflavored gelatin
2 1/4 cups 2% evaporated milk, divided
1 (15 ounce) can pumpkin puree
1/4 cup Splenda brown sugar blend
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
light whipped topping (optional)
fresh raspberry (optional)

Steps:

  • COAT 9-inch deep-dish pie plate with nonstick cooking spray.
  • PLACE water in medium bowl; sprinkle gelatin over water.
  • Let stand for 5 to 10 minutes or until softened. Mixture may be firm.
  • Bring 1 cup evaporated milk just to a boil in small saucepan.
  • Slowly stir hot evaporated milk into gelatin.
  • Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract.
  • POUR mixture into prepared pie plate.
  • Refrigerate for 2 hours or until set.
  • Garnish with whipped topping and raspberries, if desired.

Nutrition Facts : Calories 46, Fat 0.1, SaturatedFat 0.1, Sodium 5, Carbohydrate 9.7, Fiber 0.3, Sugar 3.6, Protein 2.1

CRUSTLESS SUGAR-FREE PUMPKIN PIE DIABETIC



Crustless Sugar-Free Pumpkin Pie Diabetic image

Make and share this Crustless Sugar-Free Pumpkin Pie Diabetic recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
1/2 cup egg substitute (equivalent to 2 eggs)
2 egg whites
3/4 cup artificial sweetener (equivalent to 3/4 cup sugars)
1 teaspoon cinnamon, ground
1/4 teaspoon allspice, ground
1/4 teaspoon ginger, ground
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs
light whipped topping (optional)
cinnamon (optional)

Steps:

  • In a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth.
  • Add the spices and salt, beat until well mixed.
  • Stir in graham cracker crumbs.
  • Pour into a 9-in. pie plate that has been coated with nonstick cooking spray.
  • Bake at 325°F for 50-55 minutes or until a knife inserted near the center comes out clean.
  • Cool.
  • If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon.
  • Store in the refrigerator.
  • Sweet 'N Low or Sweet One are recommended for baking.

Nutrition Facts : Calories 65.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.9, Sodium 127.4, Carbohydrate 8.8, Fiber 0.4, Sugar 5.7, Protein 6.5

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