CABBAGE AND CRUNCHY NOODLE SALAD
This Cabbage and Crunchy Noodle Salad with a Sesame Soy Dressing is a much-loved Aussie dish. It's a real crowd pleaser and perfect for sharing at BBQs and potlucks.
Provided by Cassie Heilbron
Categories Salads
Time 10m
Number Of Ingredients 9
Steps:
- Place dressing ingredients into a small saucepan. Stir over low heat until the sugar dissolves. Remove from heat and allow to cool.
- Combine the shredded cabbage, chopped green onions and pepitas in a large salad bowl. Add dressing and noodles and lightly toss to combine. Serve immediately.
Nutrition Facts : Calories 240 calories, Carbohydrate 16 grams carbohydrates, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, Sodium 386 grams sodium, Sugar 6 grams sugar
CRUNCHY NOODLE SALAD WITH CRISPY TOFU AND CABBAGE
The Crunchy Noodle Salad with Crispy Tofu and Cabbage really has all of the components you need to create a balanced meal. The crispy tofu is full of protein and packs a punch of great flavor. The noodles add a nice crunch and the cabbage gives the whole salad such a great texture. Easily prepared as a take-along lunch for work as well.
Provided by Donna
Categories Salad
Time 25m
Number Of Ingredients 15
Steps:
- Remove any old leaves from wombok, cut stem off base, slice finely and add to a salad bowl
- Remove outside layer of shallot, trim roots, then chop into small pieces
- Toast almond flakes in a pan on the stove until they turn a light golden brown
- Make dressing by combining all ingredients in a small glass jar, stir thoroughly to combine
- Cut tofu in half, then into small cubes
- Add oil to fry pan, add tofu, season with chilli flakes, salt and pepper. Bring to a medium heat and cook until edges are a light golden brown and crispy
- Add tofu to salad bowl
- Dress and toss to combine
Nutrition Facts : Calories 231 kcal, Carbohydrate 12 g, Protein 12 g, Fat 15 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
CRUNCHY NOODLE SALAD *AWARD WINNING*
Asian inspired salad that EVERYONE asks me to bring, make or share. I actually had my voice on TV and won a $320 wok for this recipe! I have updated and modified it to be healthier and easier! Hope you like it! Submitted for World Tour Asian and SW catagories as it is very popular here in TX. NOTE: We never liked the 'leftover' salad as the crunchy parts got soggy except for the almonds until I got the bright idea to add the leftover salad to a tortilla and make it into a wrap. (I amaze myself sometimes! lol) I placed the tortilla/wrapper in a skillet and flipped after the first side was warmed. Laid some sliced sandwich meat -whatever you like- on the warmed side and let the new side warm. Remove from pan and add leftover salad- drain any dressing from it to get it a little drier. Roll up and serve- WOW! Try adding other stuff to it as well. We liked raisins, dried cranberries, shredded carrots, chopped celery etc... Salad recipe can also be found on: greatdayamerica.com
Provided by Mamas Kitchen Hope
Categories Asian
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place sesame and almonds on a microwave safe plate and cook until browned. About 1 minute-Watch carefully! Allow to cool.
- Mix cabbage, sesame and almonds together in a large bowl.
- Dressing: Mix the spice packets from the noodles with the green onions, oil, vinegar and sugar. Shake or stir until well blended.
- Refrigerate separately until ready to serve.
- When ready to serve:.
- Break RAW ramen noodles into small pieces and mix into cabbage mixture. DO NOT COOK NOODLES!
- Pour dressing over cabbage and noodles and mix well.
- NOTE: Can be made a meal by adding some cooked shredded chicken or thawed frozen salad shrimp. Experiment!
- Toasting the seeds and nuts brings out the flavor- You can also add the RAW noodles to the toasting step for more added flavor.
Nutrition Facts : Calories 448.6, Fat 32.1, SaturatedFat 5.3, Sodium 604.7, Carbohydrate 35.6, Fiber 4.9, Sugar 11.8, Protein 8.1
CRUNCHY NOODLE SALAD
Steps:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions. Drain and set aside.
- Meanwhile, bring another large pot of salted water to a boil, add the sugar snap peas, return to a boil, and cook for 3 to 5 minutes, until crisp tender. Lift the sugar snap peas from the water with a slotted spoon and immerse them in a bowl of ice water. Drain.
- For the dressing, whisk together the vegetable oil, rice wine vinegar, soy sauce, sesame oil, honey, garlic, ginger, 2 tablespoons sesame seeds and peanut butter in a medium bowl.
- Combine the spaghetti, sugar snap peas, peppers and scallions in a large bowl. Pour the dressing over the spaghetti mixture. Add the remaining 1 tablespoon of sesame seeds and the parsley and toss together.
CRISPY TOFU AND CABBAGE STIR-FRY
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Categories weeknight
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
CRUNCHY NOODLE SALAD
This unusual salad is a great alternative to the usual green salad in hot weather. The dressing is delicious. Quick & easy!
Provided by Marli
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Shred the cabbage finely& wash well; drain.
- In a salad bowl toss cabbage, green onions, and almonds or pineniuts.
- Whisk together the dressing ingredients, so the sugar is dissolved.
- Add the dressing to the salad and mix well.
- Just before serving add the noddles and toss thoroughly.
- *Includeshredded cooked chicken as a delicous alternative.
Nutrition Facts : Calories 204.4, Fat 9.6, SaturatedFat 1.1, Cholesterol 21, Sodium 260.6, Carbohydrate 23.5, Fiber 3, Sugar 2.6, Protein 7.1
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