Crunchy Granola Bars Food

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CRUNCHY GRANOLA BARS



Crunchy Granola Bars image

I love those nature's valley crunchy granola bars and I also like those sweet and salty granola bars as well as fruit granola bars! But notice how you can't seem to get everything you want in a granola bar without sacrificing the healthy aspects. Anyhow, I adapted this recipe from one off a blog I stumbled across (http://katescreativekitchen.blogspot.com/2009/03/sweet-and-salty-granola-bars.html--she has other good recipes to offer also!).

Provided by Dulcet Kitchen

Categories     Lunch/Snacks

Time 35m

Yield 1 bar, 20 serving(s)

Number Of Ingredients 12

3 cups oats, toasted (I use the quick-cooking kind)
1 cup nuts (almonds, peanuts, walnuts, pecans, whatever!)
1 cup dried fruit (raisins, dried cranberries, etc. or chocolate chips!)
1/2 cup pretzel
1/2 cup brown sugar
1/3 cup peanut butter, melted
1/3 cup butter, melted
1/3 cup honey
1 egg
1 teaspoon cinnamon
1/2 teaspoon vanilla
1/2 teaspoon salt

Steps:

  • To toast oats spread them on an ungreased cookie sheet and bake at 350F for 10-15 minutes or until just golden.
  • Mix all ingredients.
  • Firmly press into a cookie sheet or jellyroll pan lined with grease parchment paper.
  • Bake at 350F for 15-20 minutes.
  • Cool completely and cut.

RECIPE HACK: NATURE VALLEY OATS 'N HONEY GRANOLA BARS



Recipe Hack: Nature Valley Oats 'n Honey Granola Bars image

Throughout middle and high school, I practically subsisted on Nature Valley's crisp and crunchy Oats 'n Honey granola bars. To this day, a mere glimpse of the

Provided by Nicole Perry

Categories     Snacks, Other

Time 50m

Number Of Ingredients 9

1 1/2 cups (5 3/4 ounces) rolled oats
2 tablespoons neutral oil, such as canola or grapeseed
Heaping 1/4 teaspoon kosher salt
2 1/2 tablespoons honey
2 1/2 tablespoons dark brown sugar
3/4 teaspoon vanilla extract
1/2 cup (3/4 ounce) crispy rice cereal
3 tablespoons (1 3/8 ounces) cornmeal
1/4 teaspoon baking soda

Steps:

  • Preheat the oven to 375°F. Line a half-sheet pan with parchment paper or a Silpat. Line an 8-by-8-inch square pan with parchment paper, leaving a few inches of extra parchment on each side to form a sling.
  • Mix together the oats, oil, and salt in a large mixing bowl. Spread the oat mixture out on the prepped half-sheet pan and toast, stirring halfway through, for about 15-20 minutes, or until the oats are a light golden brown.
  • While the oats toast, add the honey and brown sugar to a small saucepan set over medium heat and cook, stirring frequently, for about five minutes or until the sugar has dissolved completely. Add the vanilla.
  • Add the cereal, cornmeal, baking soda, and toasted oat mixture to the mixing bowl used earlier. Mix gently but thoroughly, and then add the honey and brown sugar syrup and mix until a cohesive, slightly sticky mass forms.
  • Turn the oats mixture out into the prepped square pan, spread it out as evenly as possible, and then use a lightly greased offset spatula or flat-bottomed measuring cup to tamp down the oat mixture until very firmly packed.
  • Reduce the oven temperature to 300°F and cook for 38-45 minutes, or until the bars are a deep golden brown.
  • Allow to cool for 10 minutes in the pan (don't wait longer or they will shatter when cut into bars), and then use the sling to carefully remove the granola bars slab to a cutting board. Trim away the rounded edges of the granola bar slab with a very sharp chef's knife, then cut the bars into eight rectangular bars. Allow to cool completely, and then enjoy or store in an airtight container.

CRUNCHY BAKED GRANOLA BARS



Crunchy Baked Granola Bars image

Gluten-free baked granola bars that are super crunchy, naturally sweetened, and packed with fiber and protein! 9 ingredients and so easy to make.

Provided by Minimalist Baker

Categories     Breakfast     Dessert     Snack

Time 50m

Number Of Ingredients 12

1 cup rolled oats
1/3 cup raw slivered almonds ((or sub sunflower seeds or other nut))
1/4 cup flaxseed meal
2/3 cup desiccated unsweetened coconut ((if large flakes, chop or blend into small pieces))
1/4 tsp sea salt
1/3 cup chopped dates ((~ 5 dates as original recipe is written // or sub another sticky dried fruit))
2 Tbsp almond butter ((or another nut or seed butter))
2 Tbsp melted coconut oil
1/4 cup maple syrup ((or sub brown rice syrup for a less sweet bar))
1/2 cup chopped vegan dark chocolate
1 Tbsp coconut oil
1 tsp sea salt or hemp seeds

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange oats and almonds on a bare baking sheet. Bake for 10-15 minutes or until slightly toasted. They shouldn't be browned, just slightly toasted for more flavor. Reduce oven heat to 325 degrees F (162 C).
  • In the meantime, add flaxseed meal, desiccated coconut, and sea salt to a large mixing bowl and stir. Set aside.
  • Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Loosely stir to combine and set aside.
  • Add almond butter, coconut oil, and maple syrup to a small saucepan and bring to a low boil over medium heat, stirring occasionally. Then remove from heat and immediately add to the oats (see photo).
  • Use a mixing spoon to mix thoroughly, ensuring that the dates and the almond butter mixture are evenly dispersed and coating all of the dry ingredients.
  • Add the mixture to a parchment-lined 8x8-inch baking pan (size/number as original recipe is written // adjust if altering batch size) and spread into an even layer. Then top with another layer of parchment paper and press down with something flat - such as a measuring cup - to press into an even, uniform layer.
  • Bake at 325 degrees F (162 C) for 20-25 minutes or until the edges are golden brown. Remove from oven and let cool in the pan. Transfer to the freezer to speed cooling time.
  • Once cooled, lift out of the pan and slice into desired number of bars. I went with 6 bars, but you could easily do 8 bars or 12 squares (amounts as original recipe is written // adjust if altering batch size).
  • Optional: Melt dark chocolate and coconut oil in a small mixing bowl in the microwave or over a double boiler on the stovetop. Spoon a small amount over the bars in a drizzle pattern or cover half of the bar with chocolate. Top with sea salt or hemp seeds.
  • Once bars have dried/cooled, store covered at room temperature for 5 days or in the freezer up to 1 month.

Nutrition Facts : ServingSize 1 bars, Calories 283 kcal, Carbohydrate 44.4 g, Protein 4.2 g, Fat 11.6 g, SaturatedFat 6.8 g, Sodium 78 mg, Fiber 6 g, Sugar 29.7 g

CRUNCHY GRANOLA WITH BERRIES & CHERRIES



Crunchy granola with berries & cherries image

Make your breakfast a fruity feast - this recipe is full of crunchy goodness

Provided by Angela Nilsen

Categories     Breakfast, Brunch, Dessert, Snack

Time 45m

Yield Makes about 12 breakfast bowlfuls

Number Of Ingredients 7

175g mixed nuts (pecan halves and peanuts in their red skins)
450g rolled oats
50g sesame seeds
50g sunflower seeds
125ml sunflower oil
100ml runny honey (try one of the lightly flavoured flower ones)
half a 170g packet dried berries and cherry

Steps:

  • Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the honey - it will slide out easily. Stir together with a fork to break up any big clumps of oats.
  • Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
  • Mix in the berries and cherries and serve with plenty of chilled milk.
  • Store for up to 1 month in airtight container.

Nutrition Facts : Calories 409 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.13 milligram of sodium

CRUNCHY, GOOD-FOR-YOU GRANOLA BARS



Crunchy, Good-for-You Granola Bars image

Healthy bars that are perfect for a snack

Provided by Michelle

Categories     Snack

Time 40m

Number Of Ingredients 12

1½ cups puffed kamut (or puffed rice or puffed wheat)
1½ cups traditional rolled oats (not the quick-cook kind)
½ cup Grape-Nuts cereal
1/3 cup dried cranberries or chopped dried apricot (or mix of both)
1/3 cup salted sunflower seeds
¼ cup raw pumpkin seeds
Dash of cinnamon
3½ tablespoons almond butter (can substitute soy butter or peanut butter, creamy or chunky)
3½ tablespoons brown rice syrup
3 tablespoons honey
1 tablespoon light brown sugar
1 teaspoon vanilla

Steps:

  • 1. Preheat oven to 325 degrees F. Line and 8- or 9-inch square pan with a long sheet of parchment paper (so ends extend over edges of pan).
  • 2. Mix the puffed kamut, oats, Grape-Nuts, dried fruit, sunflower seeds, pumpkin seeds and cinnamon in a large bowl.
  • 3. In a small saucepan over low heat, warm the almond butter, brown rice syrup, honey, brown sugar and vanilla until sugar has melted and the almond butter has thinned.
  • 4. Pour the liquid mixture on top of the dry ingredients, mixing well. When everything is equally coated, spread the mixture into the pan. Press the mixture down with the bottom of a measuring cup or the back of a wooden spoon. Bake for about 25 minutes, or until golden brown.
  • 5. When you remove the pan from the oven, again use the back of a wooden spoon to press the bars flat. Allow to cool completely before touching them again.
  • 6. When totally cooled and hard, lift the ends of the parchment and put onto a cutting board and cut into bars or squares. I wrapped the individual bars in foil and stored them in a ziploc bag at room temperature.

Nutrition Facts : Calories 168 kcal, Carbohydrate 26 g, Protein 4 g, Fat 5 g, Sodium 58 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

HOMEMADE CRUNCHY GRANOLA BARS



Homemade Crunchy Granola Bars image

Provided by Laura

Yield 15

Number Of Ingredients 8

3¼ cups rolled oats
⅔ cups flour (I use freshly ground soft white wheat)
3 tablespoons brown sugar or sucanat
½ teaspoon baking soda
½ teaspoon salt
⅔ cup honey
⅓ cup melted coconut oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, mix oats, flour, brown sugar, baking soda, and salt.
  • Add honey, coconut oil, and vanilla, stirring until well combined.
  • Press mixture down into a parchment paper-lined 9x13 pan.
  • Bake in a 350 degree oven for 20-25 minutes or until golden brown.
  • Remove pan from oven, and press the bars down with another piece of parchment paper so that they stay nice and tight while cooling.
  • After 15 minutes, remove the bars from the pan to cool for a few more minutes.
  • Cut them into 12 bars or break into snack-sized bites.
  • Allow approximately 2 hours for the bars to become crunchy.

CRUNCHY GRANOLA



Crunchy Granola image

Provided by Food Network

Categories     dessert

Time 1h10m

Yield 10 cups

Number Of Ingredients 6

1 1/2 cup brown sugar
1/2 cup water
4 teaspoons pure vanilla extract
1 teaspoon salt
8 cups rolled oats
2 cup chopped pecans or walnuts, or slivered almonds

Steps:

  • Preheat oven to 275 degrees F.
  • Line 2 cookie sheets with parchment paper and reserve.
  • Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl. Place in microwave on high for 5 minutes and cook until sugar is completely dissolved. Remove from microwave, add vanilla extract and salt.
  • In a large mixing bowl, combine oats, nuts, and brown sugar syrup mixture. Stir until thoroughly mixed. Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
  • When the mixture comes out of the oven, it is still very pliable. You may choose to add in dried fruit as a finishing touch at this time. When granola has cooled completely, store in an airtight container.

Nutrition Facts : Calories 294 calorie, Fat 10 grams, SaturatedFat 1 grams, Carbohydrate 45 grams, Fiber 4.6 grams, Protein 7.3 grams

CRUNCHY GRANOLA BARS



Crunchy Granola Bars image

"Make sure to press forcefully when packing the granola mixture into the pan; otherwise the bars may be crumbly once cut. If you like, add up to ½ cup of wheat germ and ¾ cup of sunflower seeds to the oats after toasting. And feel free to add your favorite spice: grated nutmeg and ground ginger are pleasant additions to the suggested cinnamon. The bars can be effectively stored in the rimmed baking sheet, wrapped tightly in plastic wrap, or in an airtight plastic container for up to 1 week." I found this recipe on the Cook's Illustrated web site. I haven't made it yet so if you make them before I do, please review and let us all know how they turn out. It sounds really good so I wanted to save it where I can find it later.

Provided by DeeDee

Categories     Low Cholesterol

Time 1h35m

Yield 36 Bars

Number Of Ingredients 8

7 cups old fashioned oats
1/2 cup vegetable oil
1/2 teaspoon salt
1 1/2 cups whole almonds, pecans or 1 1/2 cups walnuts
3/4 cup honey
3/4 cup light brown sugar or 3/4 cup dark brown sugar
1 tablespoon vanilla extract
2 teaspoons ground cinnamon (optional)

Steps:

  • Adjust an oven rack to the middle position and heat the oven to 375 degrees. Line an 18 by 12-inch rimmed baking sheet with aluminum foil. Combine the oats, oil, and salt in a large bowl and mix until the oats are evenly coated. Transfer the mixture to the baking sheet (save the mixing bowl for use in step 3) and spread into an even layer. Bake, stirring every 10 minutes, until pale gold, about 30 minutes. Remove the oats and lower the oven temperature to 300 degrees.
  • Place the nuts in a food processor and process until coarsely chopped, about ten 1-second pulses. Place ¾ cup of the nuts in a small bowl and process the remaining nuts until finely ground, 20 to 30 seconds. Add the finely ground nuts to the bowl with the coarsely chopped nuts and set aside. Combine the honey and brown sugar in a small saucepan over medium heat and cook, stirring frequently, until the sugar is fully dissolved, about 5 minutes. Stir in vanilla and cinnamon, if using, and set aside.
  • Combine the oats, nuts, and honey mixture in a large bowl and stir with a large rubber spatula until the oats are evenly coated with the honey mixture. Transfer the mixture to the prepared baking sheet and spread in an even layer. Wet the spatula with water and forcefully pack the mixture into a very flat, tight, even layer. Bake until golden, about 45 to 50 minutes. Cool, in the baking sheet, on a wire rack for 10 minutes and cut into 2 by 3-inch bars with a chef's knife. Remove the foil from each bar before serving. Cool completely before wrapping and storing.

KETO GRANOLA BARS



Keto Granola Bars image

Crispy, crunchy low carb granola bars are the perfect on-the-go healthy snack for kids. These homemade keto granola bars are gluten free and grain free. Plus they are so much better than the store bought variety. Easy to make and delicious!

Provided by Annie Lampella

Categories     Appetizers

Yield 12

Number Of Ingredients 8

2 cups keto cereal
1/2 cup pecans
1/4 teaspoon salt
1/3 cup sugar free maple syrup
1/3 cup olive oil
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 cup unsweetened shredded coconut

Steps:

  • Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
  • In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
  • Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
  • Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.

Nutrition Facts : Calories 223 calories, Carbohydrate 3.9 carbs, Protein 6.2 grams of protein, Fat 19.5 grams fat

CRUNCHY GRANOLA BAR RECIPE



Crunchy Granola Bar Recipe image

This Crunchy Granola Bar Recipe is super easy to make and is a tasty snack that can be taken on the go. Add it to your must bake list!

Provided by Heather Painchaud

Time 45m

Number Of Ingredients 6

5 1/2 cups oats
1 cup chopped nuts
3/4 cup honey
3/4 cup brown sugar
1 tsp vanilla
2 tsp cinnamon

Steps:

  • Place honey and brown sugar in a small sauce pan and dissolve over medium heat until combined.
  • Add vanilla and cinnamon.
  • Pour this mixture over the remaining ingredients and mix well.
  • Press the mixture onto a tinfoil lined baking sheet.
  • Bake at 350 degrees until golden (about 30 minutes).
  • Cut the baked granola into bars immediately, careful the sheet pan will be hot!
  • Allow the bars to cool before separating.

Nutrition Facts : Calories 212 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 25 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

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Maple Brown Sugar Crunchy Granola Bars. Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor. You can buy Maple Brown Sugar bars in a box on their own or as part of a Nature Valley Variety Pack which includes: Oats ‘N Honey. Peanut Butter.
From productswithoutpalmoil.com


CRUNCHY GRANOLA BARS - WORLD.OPENFOODFACTS.ORG
Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Crunchy granola bars. Open Food Facts; Menu; Country. Advanced search; Graphs and maps Discover; Contribute; Get the app; Sign in. Sign-in to add or edit products. Username or e-mail address: Password Remember me Not registered yet? Create your account. Forgotten …
From world.openfoodfacts.org


AMAZON.COM: CRUNCHY GRANOLA BARS
Nature Valley Crunchy Granola Bars Oats 'N Honey - 98 Bars Of 2 bar Pouches of 49ct-1.49oz. 49 Count (Pack of 1) 4.8 out of 5 stars 2,818. $17.10 $ 17. 10 ($0.12/Ounce) $18.51 $18.51. Get it Mon, Feb 14 - Wed, Feb 16. FREE Shipping. Only 5 left in stock - order soon. More Buying Choices $14.37 (54 new offers) Nature Valley Granola Bars, Crunchy, Peanut Butter and …
From amazon.com


NATURE VALLEY - CRUNCHY GRANOLA BARS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Nature Valley - Crunchy Granola Bars and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Nature Valley Nature Valley - Crunchy Granola Bars. Serving Size : 1 Package (2 bars) 190 Cal. 62 % 29g Carbs. 29 % 6g Fat. 9 % 4g Protein. Log Food. Daily Goals. How …
From myfitnesspal.com


7 CRUNCHY GRANOLA BARS IDEAS | GRANOLA BARS, CRUNCHY ...
Aug 19, 2019 - Explore Kasey Austin-Burks's board "Crunchy Granola Bars" on Pinterest. See more ideas about granola bars, crunchy granola, yummy food.
From pinterest.ca


NATURE VALLEY CRUNCHY GRANOLA BARS OATS 'N HONEY, 98-COUNT ...
Nature Valley Crunchy Granola Bars Oats 'N Honey, 98-Count 1.49oz bars 96 bars - 2 bars per pouch. Reviews (No ... Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. While we work extremely hard to ensure that all product information is …
From fooradise.com


CRUNCHY GRANOLA BARS NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Crunchy Granola Bars (Banana Nut - Nature Valley). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


5 BEST GRANOLA BARS - FEB. 2022 - BESTREVIEWS
A granola bar is a mixture of foods that usually includes rolled oats and nuts along with such ingredients as puffed rice, flax seeds, or dried fruits. It’s baked into a crispy and convenient bar so you can take it on the go. Granola bars also contain fats and sugars. According to Samantha, "Fat and sugar are necessary to hold the bars together. Even the best bars have to use some …
From bestreviews.com


CRUNCHY GRANOLA BARS, PEANUT BUTTER MACROS - KETOGENIC.COM
Peanut Butter Crunchy Granola Bars; Crunchy Peanut Butter Granola Bars, Peanut Butter; Food Finder. Nutrition Facts. 1 Serving. 26 g Net Carbs . Serving Size 1 2 bars. Amount Per Serving Calories 190 % Daily Value * Total Fat 7g 12 % Saturated Fat 1g 5 % Sodium 180mg 8 % Potassium 140mg 4 % Total Carbohydrate 28g 9 % Dietary Fiber 2g 8 % Sugars 11g 37 % …
From ketogenic.com


OATS & HONEY CRUNCHY GRANOLA BARS BY FOOD TOWN STORES INC ...
Oats & honey crunchy granola bars by Food Town Stores Inc. Select portion size: 100 g 2 bars = 42.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz
From nutritionvalue.org


ENERGY & GRANOLA BARS | FOOD LION
Food Lion Granola Bars, Chewy, Chocolate Chip. 0.85 oz. MVP Price Save $0.29 with MVP Card . Original price: $1.98 / ea or. Current price: $1.69 / ea ($1.99/oz) Save big with your MVP Card . Add to Cart . May We Suggest. Nature Valley Granola Bars, Crunchy, Oats 'N Dark Chocolate. 1.49 oz. MVP Price Save $1.18 with MVP Card . Original price: $3.68 / ea or. …
From shop.foodlion.com


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