CRUNCHY GRANOLA BARS
I love those nature's valley crunchy granola bars and I also like those sweet and salty granola bars as well as fruit granola bars! But notice how you can't seem to get everything you want in a granola bar without sacrificing the healthy aspects. Anyhow, I adapted this recipe from one off a blog I stumbled across (http://katescreativekitchen.blogspot.com/2009/03/sweet-and-salty-granola-bars.html--she has other good recipes to offer also!).
Provided by Dulcet Kitchen
Categories Lunch/Snacks
Time 35m
Yield 1 bar, 20 serving(s)
Number Of Ingredients 12
Steps:
- To toast oats spread them on an ungreased cookie sheet and bake at 350F for 10-15 minutes or until just golden.
- Mix all ingredients.
- Firmly press into a cookie sheet or jellyroll pan lined with grease parchment paper.
- Bake at 350F for 15-20 minutes.
- Cool completely and cut.
RECIPE HACK: NATURE VALLEY OATS 'N HONEY GRANOLA BARS
Throughout middle and high school, I practically subsisted on Nature Valley's crisp and crunchy Oats 'n Honey granola bars. To this day, a mere glimpse of the
Provided by Nicole Perry
Categories Snacks, Other
Time 50m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F. Line a half-sheet pan with parchment paper or a Silpat. Line an 8-by-8-inch square pan with parchment paper, leaving a few inches of extra parchment on each side to form a sling.
- Mix together the oats, oil, and salt in a large mixing bowl. Spread the oat mixture out on the prepped half-sheet pan and toast, stirring halfway through, for about 15-20 minutes, or until the oats are a light golden brown.
- While the oats toast, add the honey and brown sugar to a small saucepan set over medium heat and cook, stirring frequently, for about five minutes or until the sugar has dissolved completely. Add the vanilla.
- Add the cereal, cornmeal, baking soda, and toasted oat mixture to the mixing bowl used earlier. Mix gently but thoroughly, and then add the honey and brown sugar syrup and mix until a cohesive, slightly sticky mass forms.
- Turn the oats mixture out into the prepped square pan, spread it out as evenly as possible, and then use a lightly greased offset spatula or flat-bottomed measuring cup to tamp down the oat mixture until very firmly packed.
- Reduce the oven temperature to 300°F and cook for 38-45 minutes, or until the bars are a deep golden brown.
- Allow to cool for 10 minutes in the pan (don't wait longer or they will shatter when cut into bars), and then use the sling to carefully remove the granola bars slab to a cutting board. Trim away the rounded edges of the granola bar slab with a very sharp chef's knife, then cut the bars into eight rectangular bars. Allow to cool completely, and then enjoy or store in an airtight container.
CRUNCHY BAKED GRANOLA BARS
Steps:
- Preheat oven to 350 degrees F (176 C) and arrange oats and almonds on a bare baking sheet. Bake for 10-15 minutes or until slightly toasted. They shouldn't be browned, just slightly toasted for more flavor. Reduce oven heat to 325 degrees F (162 C).
- In the meantime, add flaxseed meal, desiccated coconut, and sea salt to a large mixing bowl and stir. Set aside.
- Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Loosely stir to combine and set aside.
- Add almond butter, coconut oil, and maple syrup to a small saucepan and bring to a low boil over medium heat, stirring occasionally. Then remove from heat and immediately add to the oats (see photo).
- Use a mixing spoon to mix thoroughly, ensuring that the dates and the almond butter mixture are evenly dispersed and coating all of the dry ingredients.
- Add the mixture to a parchment-lined 8x8-inch baking pan (size/number as original recipe is written // adjust if altering batch size) and spread into an even layer. Then top with another layer of parchment paper and press down with something flat - such as a measuring cup - to press into an even, uniform layer.
- Bake at 325 degrees F (162 C) for 20-25 minutes or until the edges are golden brown. Remove from oven and let cool in the pan. Transfer to the freezer to speed cooling time.
- Once cooled, lift out of the pan and slice into desired number of bars. I went with 6 bars, but you could easily do 8 bars or 12 squares (amounts as original recipe is written // adjust if altering batch size).
- Optional: Melt dark chocolate and coconut oil in a small mixing bowl in the microwave or over a double boiler on the stovetop. Spoon a small amount over the bars in a drizzle pattern or cover half of the bar with chocolate. Top with sea salt or hemp seeds.
- Once bars have dried/cooled, store covered at room temperature for 5 days or in the freezer up to 1 month.
Nutrition Facts : ServingSize 1 bars, Calories 283 kcal, Carbohydrate 44.4 g, Protein 4.2 g, Fat 11.6 g, SaturatedFat 6.8 g, Sodium 78 mg, Fiber 6 g, Sugar 29.7 g
CRUNCHY GRANOLA WITH BERRIES & CHERRIES
Make your breakfast a fruity feast - this recipe is full of crunchy goodness
Provided by Angela Nilsen
Categories Breakfast, Brunch, Dessert, Snack
Time 45m
Yield Makes about 12 breakfast bowlfuls
Number Of Ingredients 7
Steps:
- Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the honey - it will slide out easily. Stir together with a fork to break up any big clumps of oats.
- Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
- Mix in the berries and cherries and serve with plenty of chilled milk.
- Store for up to 1 month in airtight container.
Nutrition Facts : Calories 409 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.13 milligram of sodium
CRUNCHY, GOOD-FOR-YOU GRANOLA BARS
Healthy bars that are perfect for a snack
Provided by Michelle
Categories Snack
Time 40m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 325 degrees F. Line and 8- or 9-inch square pan with a long sheet of parchment paper (so ends extend over edges of pan).
- 2. Mix the puffed kamut, oats, Grape-Nuts, dried fruit, sunflower seeds, pumpkin seeds and cinnamon in a large bowl.
- 3. In a small saucepan over low heat, warm the almond butter, brown rice syrup, honey, brown sugar and vanilla until sugar has melted and the almond butter has thinned.
- 4. Pour the liquid mixture on top of the dry ingredients, mixing well. When everything is equally coated, spread the mixture into the pan. Press the mixture down with the bottom of a measuring cup or the back of a wooden spoon. Bake for about 25 minutes, or until golden brown.
- 5. When you remove the pan from the oven, again use the back of a wooden spoon to press the bars flat. Allow to cool completely before touching them again.
- 6. When totally cooled and hard, lift the ends of the parchment and put onto a cutting board and cut into bars or squares. I wrapped the individual bars in foil and stored them in a ziploc bag at room temperature.
Nutrition Facts : Calories 168 kcal, Carbohydrate 26 g, Protein 4 g, Fat 5 g, Sodium 58 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving
HOMEMADE CRUNCHY GRANOLA BARS
Provided by Laura
Yield 15
Number Of Ingredients 8
Steps:
- In a large bowl, mix oats, flour, brown sugar, baking soda, and salt.
- Add honey, coconut oil, and vanilla, stirring until well combined.
- Press mixture down into a parchment paper-lined 9x13 pan.
- Bake in a 350 degree oven for 20-25 minutes or until golden brown.
- Remove pan from oven, and press the bars down with another piece of parchment paper so that they stay nice and tight while cooling.
- After 15 minutes, remove the bars from the pan to cool for a few more minutes.
- Cut them into 12 bars or break into snack-sized bites.
- Allow approximately 2 hours for the bars to become crunchy.
CRUNCHY GRANOLA
Steps:
- Preheat oven to 275 degrees F.
- Line 2 cookie sheets with parchment paper and reserve.
- Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl. Place in microwave on high for 5 minutes and cook until sugar is completely dissolved. Remove from microwave, add vanilla extract and salt.
- In a large mixing bowl, combine oats, nuts, and brown sugar syrup mixture. Stir until thoroughly mixed. Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
- When the mixture comes out of the oven, it is still very pliable. You may choose to add in dried fruit as a finishing touch at this time. When granola has cooled completely, store in an airtight container.
Nutrition Facts : Calories 294 calorie, Fat 10 grams, SaturatedFat 1 grams, Carbohydrate 45 grams, Fiber 4.6 grams, Protein 7.3 grams
CRUNCHY GRANOLA BARS
"Make sure to press forcefully when packing the granola mixture into the pan; otherwise the bars may be crumbly once cut. If you like, add up to ½ cup of wheat germ and ¾ cup of sunflower seeds to the oats after toasting. And feel free to add your favorite spice: grated nutmeg and ground ginger are pleasant additions to the suggested cinnamon. The bars can be effectively stored in the rimmed baking sheet, wrapped tightly in plastic wrap, or in an airtight plastic container for up to 1 week." I found this recipe on the Cook's Illustrated web site. I haven't made it yet so if you make them before I do, please review and let us all know how they turn out. It sounds really good so I wanted to save it where I can find it later.
Provided by DeeDee
Categories Low Cholesterol
Time 1h35m
Yield 36 Bars
Number Of Ingredients 8
Steps:
- Adjust an oven rack to the middle position and heat the oven to 375 degrees. Line an 18 by 12-inch rimmed baking sheet with aluminum foil. Combine the oats, oil, and salt in a large bowl and mix until the oats are evenly coated. Transfer the mixture to the baking sheet (save the mixing bowl for use in step 3) and spread into an even layer. Bake, stirring every 10 minutes, until pale gold, about 30 minutes. Remove the oats and lower the oven temperature to 300 degrees.
- Place the nuts in a food processor and process until coarsely chopped, about ten 1-second pulses. Place ¾ cup of the nuts in a small bowl and process the remaining nuts until finely ground, 20 to 30 seconds. Add the finely ground nuts to the bowl with the coarsely chopped nuts and set aside. Combine the honey and brown sugar in a small saucepan over medium heat and cook, stirring frequently, until the sugar is fully dissolved, about 5 minutes. Stir in vanilla and cinnamon, if using, and set aside.
- Combine the oats, nuts, and honey mixture in a large bowl and stir with a large rubber spatula until the oats are evenly coated with the honey mixture. Transfer the mixture to the prepared baking sheet and spread in an even layer. Wet the spatula with water and forcefully pack the mixture into a very flat, tight, even layer. Bake until golden, about 45 to 50 minutes. Cool, in the baking sheet, on a wire rack for 10 minutes and cut into 2 by 3-inch bars with a chef's knife. Remove the foil from each bar before serving. Cool completely before wrapping and storing.
KETO GRANOLA BARS
Crispy, crunchy low carb granola bars are the perfect on-the-go healthy snack for kids. These homemade keto granola bars are gluten free and grain free. Plus they are so much better than the store bought variety. Easy to make and delicious!
Provided by Annie Lampella
Categories Appetizers
Yield 12
Number Of Ingredients 8
Steps:
- Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
- In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
- Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
- Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.
Nutrition Facts : Calories 223 calories, Carbohydrate 3.9 carbs, Protein 6.2 grams of protein, Fat 19.5 grams fat
CRUNCHY GRANOLA BAR RECIPE
This Crunchy Granola Bar Recipe is super easy to make and is a tasty snack that can be taken on the go. Add it to your must bake list!
Provided by Heather Painchaud
Time 45m
Number Of Ingredients 6
Steps:
- Place honey and brown sugar in a small sauce pan and dissolve over medium heat until combined.
- Add vanilla and cinnamon.
- Pour this mixture over the remaining ingredients and mix well.
- Press the mixture onto a tinfoil lined baking sheet.
- Bake at 350 degrees until golden (about 30 minutes).
- Cut the baked granola into bars immediately, careful the sheet pan will be hot!
- Allow the bars to cool before separating.
Nutrition Facts : Calories 212 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 25 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
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- Line an 8x8-inch square baking pan with parchment. I like to use binder clips to clamp the parchment down so the parchment stays in place.
- In a large mixing bowl, combine oats, cereal, 1/8 cup of chopped dried apples and 1 Tablespoon of chocolate chips. Set aside.
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- Pour honey mixture into the bowl with the dry ingredients and mix until well coated. The chocolate chips will likely melt a bit, this is okay and actually helps the bars stick together.
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- Prepare an 8" x 8" brownie tin - grease with some butter and line the bottom with parchment paper, allowing for a little overhang of the paper over the edges so you can easily life the bars out when they are cooked.
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- Add oil and oats to skillet, and toast over medium heat, mixing frequently, until fragrant. Again, about 5 minutes. Transfer to the mixing bowl, and add salt and ground flax seeds.
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