Crunchy Autumn Apple Slaw Food

CRUNCHY APPLE SLAW

Crunchy Apple Slaw image

Crunchalicious. It's not a word (yet), but it perfectly describes the extravaganza of crunchy goodness in this awesome apple slaw.

Provided by My Food and Family

Categories Home

Time 3h15m

Yield Makes 16 servings, 1/2 cup each.

Number Of Ingredients 10

Ingredients

1 cup MIRACLE WHIP Dressing
1 Tbsp. curry powder
1/4 of a medium head of green cabbage, shredded
1/4 of a medium head of napa cabbage, shredded
1 medium zucchini, shredded
1 large carrot, shredded
2 celery stalks, chopped
2 green onions, thinly sliced
2 Granny Smith apples, thinly sliced
1 cup PLANTERS COCKTAIL Peanuts, coarsely chopped

Steps:

Mix dressing and curry powder in large bowl until well blended.
Add all remaining ingredients except peanuts; toss to coat. Cover.
Refrigerate several hours or until chilled. Stir in peanuts just before serving.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

CRUNCHY ROOT & APPLE 'SLAW

Crunchy root & apple 'slaw image

Serve Gordon Ramsay's stunning homemade coleslaw with your Boxing Day ham

Provided by Gordon Ramsay

Categories Side dish

Time 1h30m

Number Of Ingredients 13

Ingredients

½ large or 1 small fennel
½ white cabbage (about 500g), cored and thinly shredded
½ small red cabbage (about 200g), cored and thinly shredded
250g chunk celeriac , peeled
juice 1 lemon
1 Granny Smith apple
4 tbsp mayonnaise
3 tbsp olive oil
1 tbsp wine vinegar
1 tsp Dijon mustard
small handful flat-leaf parsley , chopped
½ bunch spring onions , shredded lengthways
3-4 tbsp seed & nut mixture from a pack, optional

Steps:

Shred the fennel thinly. Place in cold water for 1 hr until crisp, then drain and pat dry. Meanwhile, bring a large pan of water to the boil, then blanch the shredded cabbage, white cabbage first, in boiling water for 2 mins. Drain, then cool quickly under cold running water. Shake dry.
Slice the celeriac thinly, then cut into sticks. Blanch in boiling water with half the lemon juice for 2 mins, then drain and cool under cold water. The veg can be prepared up to 2 days ahead and kept bagged in the fridge.
When ready to serve, core and thinly slice the apple and toss with the remaining lemon juice. Beat together the mayonnaise, oil, vinegar and mustard and season to taste. Mix all the vegetables with the apple, parsley and spring onions in a big bowl, then mix in the dressing. Mound into a serving bowl and sprinkle with the seed and nut mix, if using.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.23 milligram of sodium

CRUNCHY SLAW

Crunchy Slaw image

Provided by Trisha Yearwood

Categories side-dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 11

Ingredients

3/4 head green cabbage, finely chopped
8 green onions, finely chopped
1/2 cup sliced almonds
1/2 cup sesame seeds
1/4 cup (1/2 stick) butter
2 3-ounce packages ramen noodles, flavor packets discarded
2 tablespoons sugar
1/2 cup vegetable oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.

CRUNCHY APPLE-PECAN SLAW

Crunchy Apple-Pecan Slaw image

From North Platte, Nebraska, M.K. Bishop relates, "This salad is so quick to put together using a convenient coleslaw mix. It is crunchy and flavorful...and the toasted pecans make it seem special. A friend shared the recipe."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

5 cups shredded cabbage
2 sweet apples, diced
1/2 cup coarsely chopped pecans, toasted
1/2 cup golden raisins
3 green onions, chopped
1/2 cup reduced-fat mayonnaise
1/2 cup buttermilk
1 tablespoon lemon juice
1 tablespoon honey
1/4 to 1/2 teaspoon pepper

Steps:

In a large bowl, toss the cabbage, apples, pecans, raisins and onions. In a small bowl, whisk the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 143 calories, Fat 9g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 118mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CRUNCHY APPLE COLESLAW

Crunchy Apple Coleslaw image

Crunchy and sweet, thanks to the apple and honey, this coleslaw is a welcome addition at any potluck, BBQ, picnic or casual summer gathering.

Provided by My Food and Family

Categories Home

Time 15m

Yield 6 servings

Number Of Ingredients 5

Ingredients

3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. honey
3 cups shredded green cabbage
2 cups shredded red cabbage
2 apples, chopped

Steps:

Mix mayo and honey in large bowl.
Add remaining ingredients; mix lightly.
Refrigerate until ready to serve.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

CRUNCHY CARROT SLAW WITH GINGER SOY SAUCE

Crunchy Carrot Slaw with Ginger Soy Sauce image

The lime & ginger give a nice tang to the salad. Be sure to grate crisp firm carrots or grate the carrots up to 3 hours ahead of time and place them in ice water in the fridge. Drain well in a colander before tossing with the dressing. Try this dressing on other salads too. I like to make my dressing several hours or the day before.

Provided by Bergy

Categories Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

3 large crisp carrots, grated
1/8 teaspoon ginger powder
salt & pepper
1/8 cup fresh lime juice
1/2 tablespoon olive oil
1 tablespoon light soy sauce
1/2 teaspoon Dijon mustard

Steps:

Whisk together the lime juice, oil, soy& mustard.
Toss with the carrots.
Sprinkle in the ginger, salt& Pepper.
Serve immediately or cover bowl with plastic wrap and refrigerate.

Nutrition Facts : Calories 56.4, Fat 2.5, SaturatedFat 0.3, Sodium 394.4, Carbohydrate 8.2, Fiber 2.1, Sugar 3.6, Protein 1.4

APPLE SLAW

Apple Slaw image

This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.

Provided by Olivia Mesquita

Categories Salad

Number Of Ingredients 11

Ingredients

¼ head green cabbage (outer leaves removed)
¼ head red cabbage (outer leaves removed)
2 cups shredded (or cut into matchsticks) carrots
1 large Rave® apple (cored and julienned (cut into fine matchsticks))
⅓ cup chopped fresh parsley
½ cup slivered almonds
¾ cup mayonnaise
1 tablespoon apple cider vinegar
2 teaspoons honey
1 teaspoon celery seeds
Salt and freshly ground pepper (to taste)

Steps:

Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
Refrigerate for 1 hour before serving, for best results!

Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving