Crumbed Pork Sausages With Coleslaw Food

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CRUMBED PORK SAUSAGES WITH COLESLAW



Crumbed Pork Sausages With Coleslaw image

My adaptation of a "sizzling sausages" recipe in the current issue of the Australian magazine 'New Idea'. I have posted four other "sizzling sausages" recipes: Recipe #352629, Recipe #352627, Recipe #352626 and Recipe #352632. These have been featured as flavoursome, budget-savvy recipes. This one, the 'New Idea' cooking editor Barbara Northwood has costed at $A2.45 per serve.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 35m

Yield 4 Crumbed Pork Sausages With Coleslaw, 4 serving(s)

Number Of Ingredients 17

8 pork sausages
1/2 cup plain flour
2 eggs, lightly beaten
3/4 cup corn flake crumbs or 3/4 cup Special K cereal, crumbs
2 garlic cloves, minced (optional)
red pepper flakes, to taste (optional)
moroccan seasoning, to taste (optional)
cooking spray
lemon wedge, to serve
fresh parsley, to garnish
1/2 cup mayonnaise
2 tablespoons lemon juice
sea salt, to taste
fresh ground black pepper or lemon pepper, to taste
3 cups shredded green cabbage (I recommend Savoy cabbage)
3 cups shredded red cabbage
2 carrots, coarsely grated

Steps:

  • Place the sausages in a large saucepan, cover with cold water and bring slowly to the boil; simmer for about 15 minutes, or until cooked right through; drain; cool.
  • Preheat the oven to 180°C/350°-375°F/4-6 gas mark.
  • To make the coleslaw, place the mayonnaise and lemon juice in a large bowl; stir to combine; season with salt and pepper; add the cabbages and carrot; toss to combine; set aside.
  • If using garlic, red pepper flakes or the Moroccan seasoning, add it to the corn flake crumbs.
  • Coat the cooled sausages in flour; dip in the eggs; coat evenly in the cornflake crumbs or Special K crumbs; place on an oven tray lined with baking paper; spray with oil.
  • Cook in a moderate oven (180°C/350°-375°F/4-6 gas mark), turning halfway through the cooking time, for about 15 minutes, or until golden and crisp.
  • Serve the sausages with the coleslaw and lemon wedges; garnish with fresh parsley.

Nutrition Facts : Calories 610.9, Fat 42.4, SaturatedFat 12.1, Cholesterol 194, Sodium 1039.2, Carbohydrate 34.1, Fiber 3.8, Sugar 8.2, Protein 24.1

FRIED PEPPERS, ONIONS AND SAUSAGES



Fried Peppers, Onions and Sausages image

I don't think the generic pork sausages found in most North American supermarkets would be suitable for this recipe. Rather, go for European-style or artisanal (Bruce Aidell?) sausage. It'll make the dish.

Provided by evelynathens

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
6 large green bell peppers or 6 large red bell peppers, cut into thin strips
2 medium onions, sliced
3 cloves garlic, minced
2 tablespoons red wine vinegar
2 lbs hot sausage
cooked polenta

Steps:

  • Heat oil in large skillet over medium heat.
  • Add peppers, onion, garlic and vinegar and saute 10 minutes.
  • Cover and cook until tender, about 5 minutes longer.
  • Season to taste.
  • Meanwhile, cook sausage in another large skillet over medium-high heat until brown and cooked through, turning occasionally, until skin is browned and lightly blistered, about 15 minutes.
  • Transfer to platter; surround with pepper mixture.
  • Serve with polenta.

Nutrition Facts : Calories 1578.2, Fat 134.7, SaturatedFat 42.1, Cholesterol 327.6, Sodium 2903.5, Carbohydrate 17.7, Fiber 5, Sugar 8.3, Protein 71.4

CRUMBED BEEF SAUSAGES



Crumbed Beef Sausages image

Economical meal, serve with mashed potato and steamed vegetables and a gravy or barbecue sauce. Can be taken up to the crumbed point then fried to colour the crumbs and heat through in the oven. Also for a change you could spice up the crumbs with ground cayenne, chilli etc. Have also crumbed and frozen for use at a later date.

Provided by ImPat

Categories     Meat

Time 30m

Yield 16 1/2 sausages, 4 serving(s)

Number Of Ingredients 6

1/2 kg beef sausage (8 thick breakfast sausages)
1 egg
1/4 cup milk
3/4 cup dried breadcrumbs (dried packaged)
3/4 cup plain flour
4 -6 tablespoons oil

Steps:

  • Put sausages into a pot of boiling water and simmer for 10 minutes.
  • Drain and let cool till handling point (don't worry if skin has come off).
  • Half the sausages lengthwise.
  • Mix egg a milk together, put flour onto a plate and breadcrumbs onto another plate.
  • Dip sausage half into flour, then egg/milk and then the crumbs; repeat till all sausages are crumbed.
  • Heat oil in frypan on a medium heat and fry sausages in batches if required.

Nutrition Facts : Calories 601.2, Fat 38.2, SaturatedFat 10.4, Cholesterol 112.5, Sodium 1794.9, Carbohydrate 36.5, Fiber 1.5, Sugar 4.3, Protein 26.3

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