SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
CROCKPOT SOUTHWEST CHICKEN
Crockpot Southwest Chicken is a versatile meal made with seasoned chicken breasts, black beans, sweet corn, pico de gallo, and diced tomatoes.
Provided by Amanda Rettke--iamhomesteader.com
Categories Dinner Main Course
Time 8h20m
Number Of Ingredients 6
Steps:
- Add chicken to the bowl of a crock pot.
- Top with taco seasoning, black beans, corn, 1½ cups pico de gallo, and tomatoes.
- Slow cook on low for 6-8 hours.
- Once done cooking (internal temperature of fully cooked chicken is 165°F), shred the chicken with a fork and serve with reserved pico de gallo.
Nutrition Facts : Calories 214 kcal, ServingSize 1 serving
CROCK POT CREAMY SOUTHWEST CHICKEN
This is a lower-calorie version of the Recipe Zaar favorite entitled "Crock Pot Chicken w/Black Beans and Cream Cheese."
Provided by lovetotwirl
Categories Easy
Time 4h3m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
- Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
- Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
- Add cream cheese (just throw it on top!) and let sit for about 1/2 hour.
- Enjoy!
Nutrition Facts : Calories 552.4, Fat 24.9, SaturatedFat 10.4, Cholesterol 125.1, Sodium 649.1, Carbohydrate 41.5, Fiber 8.9, Sugar 4.6, Protein 43.9
JOY'S SUPER TASTY CHICKEN & SPINACH DELIGHT - CROCK-POT
I created this recipe because I wanted the ease of the crockpot AND wanted to use some spinach I had in the freezer. This recipe is great because you can use frozen ingredients!! I'm really proud of my creation because it's tasty, mostly healthy and everyone loved it! You can play around with the cheese toppings. I had planned to use Swiss, but used Monterey Jack instead because it was what I had on hand. I had also planned to use 1/4 cup of parmesan cheese, but only had 1/8 on hand, so that's what I used. I served the chicken whole, topped with spinach, mushrooms and cheese with a salad on the side.
Provided by Joyd9060
Time 6h15m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Place frozen chicken breast halves into crock pot.
- Mix spices together and sprinkle over chicken.
- Cover chicken with onion.
- Cover with 2 tbsp of the butter.
- Break spinach into pieces and place in crock pot.
- Sprinkle with breadcrumbs.
- Cover with remaining butter.
- Add mushrooms, drained.
- Top with cheeses.
- Cook on high 2 hours, then turn to low for 4-5 hours.
SLOW COOKER SPINACH-ARTICHOKE CHICKEN STEW
This creamy braised chicken stew is inspired by spinach-artichoke dip. It is comfort food to be sure, but white wine, marinated artichokes and fresh dill keep it from veering too rich. Serve it with pita or tortilla chips if you'd like to keep with the theme. If you don't have time to sauté the vegetables, skip to Step 2, and add the butter, onion, celery and garlic, directly to the slow cooker. You can also prepare a stovetop version of this recipe in just under one hour.
Provided by Sarah DiGregorio
Categories dinner, soups and stews, main course
Time 4h30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a large (12-inch) skillet over medium-high heat, melt the butter. Add the onion, season lightly with salt, and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the celery and garlic and stir until softened and fragrant, adjusting the heat as necessary to avoid scorching, about 2 minutes. Scrape the mixture into a 6- to 8-quart slow cooker.
- Add the chicken thighs, stock, wine and lemon juice to the slow cooker. Season with the red-pepper flakes, 1 teaspoon salt and a generous amount of black pepper; mix well to combine. Cover and cook on low for 4 hours. At this point, the dish can hold on the warm setting for several hours.
- About 20 minutes before you are ready to eat, add the frozen spinach and the artichoke hearts to the slow cooker. Cook on low until the spinach is hot and can be stirred into the stew. (For spinach that comes frozen in a block, this can take 15 to 20 minutes; frozen cut spinach in a bag takes less time to defrost and cook.)
- Add the cream cheese and dill, and stir until the cream cheese melts.
- Using the back of a spoon, press the chicken against the side of the pot to break it up into pieces. Taste and add more salt and black pepper, if necessary. Divide the stew among bowls and top with scallions and Parmesan.
CREAMED SPINACH WITH GARLIC CHICKEN (CROCK POT)
Creamy dish with chicken, carrots, spinach and garlic served over fettuccine noodles. Easy to prepare. Just throw everything in the crock pot and wait for it to finish cooking! I created this at home. There is a lot of spinach in this dish, so if you prefer, you could cut it down some.
Provided by Leahcooks
Categories One Dish Meal
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the top 8 ingredients (in the order they are listed) in a crock pot on low heat for 5-6 hours or high heat for 3-4 hours.
- During last 20 minutes of cooking, boil noodles and drain.
- Pour it over a bed of hot fettuccine noodles and sprinkle with a little parmesan cheese. Enjoy.
Nutrition Facts : Calories 365.1, Fat 15.8, SaturatedFat 7.5, Cholesterol 74.2, Sodium 652, Carbohydrate 45, Fiber 2.5, Sugar 3.9, Protein 12.4
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- Heat a pan over medium high heat on your stove and melt the butter. Add in the onion and saute for about 4 minutes. Then add in the garlic and saute for 20 seconds.
- Add the contents of the pan into the slow cooker. Stir in the chicken broth. Nestle the chicken into the slow cooker. Sprinkle with the salt, pepper and basil. Dump the tomatoes on top.
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